Calories in 1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax?

1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax is 180 calories.

If you're looking for a nutritious and delicious snack that's perfect for on-the-go snacking, look no further than 1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax. With just 180 calories per bar, these bars are packed with antioxidants and are gluten-free and vegan-friendly, making them the perfect snack for active individuals.

In addition to being a tasty snack, these bars also offer numerous health benefits. The blueberries are loaded with antioxidants, which help protect your body from damage caused by free radicals. The flaxseeds provide essential omega-3 fatty acids, which are important for maintaining heart health and reducing inflammation. And with 4 grams of fiber and 7 grams of protein, these bars are a great source of nutrition to help fuel your day.

Whether you're looking for a quick snack to grab on your way out the door or a healthy pick-me-up to enjoy during the day, 1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax is a tasty and nutritious option that you're sure to love.

1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax

A delicious and nutritious snack

These bars are made with delicious blueberries and flaxseeds, making them a tasty and satisfying snack that will leave you feeling full and energized. With just 180 calories, these bars are the perfect size for a snack or a light breakfast on the go. Plus, they're gluten-free and vegan-friendly, so they're a great option for anyone with dietary restrictions.

Packed with antioxidants

The blueberries in these bars are loaded with antioxidants, which help protect your body from damage caused by free radicals. Antioxidants can also help reduce inflammation and improve overall health. In addition to blueberries, these bars also contain flaxseeds, which are a rich source of lignans, another type of antioxidant. Together, these ingredients make for a powerful and nutritious snack that can help boost your health and well-being.

Convenient for on-the-go snacking

Whether you're heading to work, hitting the gym, or running errands, these bars are the perfect snack to take with you on the go. They're easy to pack in a bag or purse, and they'll give you the energy you need to power through your day. Plus, with 7 grams of protein and 4 grams of fiber, these bars will keep you feeling full and satisfied until your next meal.

Gluten-free and vegan-friendly

If you have dietary restrictions, finding a snack that meets your needs can be a challenge. That's why these bars are gluten-free and vegan-friendly, so you can enjoy them no matter what your dietary requirements are. And don't worry, just because they're gluten-free and vegan doesn't mean they sacrifice taste or nutrition. These bars are still packed with flavor and nutrients that will leave you feeling satisfied and energized.

Perfect snack for active individuals

Whether you're hitting the gym, going for a run, or just staying active throughout the day, these bars are the perfect snack to help fuel your body and keep you going. With 7 grams of protein and 4 grams of fiber, these bars will give you the energy you need to power through your workout or keep you going during a busy day.

Blueberries offer numerous health benefits

Blueberries are known for their high antioxidant content, which can help protect your body from damage caused by free radicals. Antioxidants can also help reduce inflammation and improve overall health. In addition to antioxidants, blueberries are also a good source of vitamin C, which helps support a healthy immune system. Plus, they're low in calories and high in fiber, making them a great addition to any diet.

Flaxseeds provide essential omega-3 fatty acids

Flaxseeds are a rich source of omega-3 fatty acids, which are important for maintaining heart health and reducing inflammation. Omega-3s can also help improve brain function and support healthy skin and hair. In addition to omega-3s, flaxseeds are also a good source of lignans, which can help protect against breast cancer and other diseases. They're also high in fiber, which can help keep you feeling full and satisfied.

A great source of fiber

Fiber is an important nutrient that can help improve digestion, reduce cholesterol levels, and promote overall health. These bars are a great source of fiber, with 4 grams per serving. And because they're made with whole food ingredients like blueberries and flaxseeds, you're getting the added benefit of other important nutrients like antioxidants and omega-3 fatty acids.

Low in sugar and high in protein

Many snack bars on the market are loaded with sugar, which can lead to unwanted weight gain, poor energy levels, and other health problems. These bars, however, are low in sugar, with just 5 grams per serving. And because they're high in protein, with 7 grams per serving, they'll give you the energy you need to power through your day without the crash that comes with high-sugar snacks.

A tasty way to fuel your day

Whether you're looking for a quick snack to grab on the go or a satisfying breakfast to start your day, these bars are a tasty and nutritious option that you're sure to love. With delicious blueberries and flaxseeds, these bars are packed with flavor and nutrients that will leave you feeling energized and satisfied.

The blueberries in these bars are loaded with antioxidants, which help protect your body from damage caused by free radicals.

5 FAQ about Antioxidant Bars - Tiki Blueberry Flax

1. What makes these bars an antioxidant powerhouse?

These bars contain blueberries, which are high in anthocyanins, a type of antioxidant that gives them their deep blue hue. Flaxseed, another ingredient in the bars, is rich in lignans, which also have antioxidant properties.

2. How many calories are in each bar?

Each Antioxidant Bar - Tiki Blueberry Flax contains 180 calories.

3. Can these bars be part of a healthy diet?

Yes, these bars can be a healthy snack option as they are high in fiber, contain healthy fats from the flaxseeds, and are free from artificial ingredients and preservatives.

4. Are these bars suitable for those with dietary restrictions?

These bars are gluten-free and vegan, making them suitable for those with dietary restrictions. However, they do contain tree nuts, so they may not be suitable for those with nut allergies.

5. Where can I purchase these bars?

Antioxidant Bars - Tiki Blueberry Flax can be purchased online or at health food stores.

Nutritional Values of 1 bar (40 g) Antioxidant Bars - Tiki Blueberry Flax

UnitValue
Calories (kcal)180 kcal
Fat (g)9 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 46% fat, 43% carbs, 11% protein

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