Calories in 1 bar (40 g) High Fiber Oats & Chocolate Chewy Bars?

1 bar (40 g) High Fiber Oats & Chocolate Chewy Bars is 140 calories.

If you're looking for a healthy and satisfying snack, look no further than the 1 bar (40 g) High Fiber Oats & Chocolate Chewy Bars. Each bar has 140 calories, making it a perfect snack for people who are looking to maintain their weight or lose some extra pounds.

Not only are these bars low in calories, they're also high in fiber, with each bar containing 9 grams of fiber. This is great news for people who struggle to get enough fiber in their diet, as fiber is an essential nutrient that promotes digestive health and helps you feel full for longer periods of time.

In this article, we'll take a closer look at the key features of these bars and why they're a great choice for people who lead active lifestyles or simply want a healthy snack option.

1 bar (40 g) High Fiber Oats & Chocolate Chewy Bars

Calories per serving

As mentioned in the introduction, each 1 bar (40 g) High Fiber Oats & Chocolate Chewy Bar contains 140 calories. This makes it a great snack option for people who are looking to manage their calorie intake and still enjoy a tasty treat.

Fiber content

One of the standout features of these bars is their high fiber content. With 9 grams of fiber per bar, they can help you meet your daily fiber needs and promote digestive health. Fiber is a crucial nutrient that plays many important roles in the body, including promoting regular bowel movements, reducing cholesterol levels, and lowering the risk of certain chronic diseases.

Chocolate flavor

Who doesn't love the taste of chocolate? These bars are infused with rich chocolate flavor, making them a delicious and indulgent snack option. Plus, the chocolate flavor can help satisfy your sweet tooth without resorting to less healthy options like candy bars or desserts.

Chewy texture

Another thing that sets these bars apart from other snacks is their chewy texture. The oats and other ingredients create a satisfying chewiness that can help you feel fuller for longer periods of time. The chewy texture also makes these bars a great choice for people who are looking for a snack that takes longer to eat, as this can help prevent overeating and promote mindful eating habits.

Healthy snack

With their low calorie count, high fiber content, and nutritious ingredients, these bars are a healthy snack option that can help you reach your health and wellness goals. And because they're made with whole food ingredients, you can feel good about snacking on them knowing that you're fueling your body with essential nutrients.

Convenient on-the-go snacking

One of the best things about these bars is their convenience. They're pre-packaged and portable, making them a great option for busy people who need a quick and easy snack on the go. You can stash a few bars in your bag or car for those times when hunger strikes and you need a healthy and filling snack to hold you over until your next meal.

Suitable for active lifestyles

Because they're low in calories and high in fiber, these bars are a great snack option for people who lead active lifestyles. Whether you're hitting the gym or going for a run, these bars can give you the energy and nutrition you need to power through your workout and recover afterwards.

Satisfying snack

Thanks to their combination of fiber, protein, and healthy fats, these bars can help you feel satisfied and full for longer periods of time. This can be especially useful if you're trying to stick to a healthy eating plan or lose weight, as it can help prevent overeating and snacking on less healthy options.

Great for breakfast

Looking for a healthy and filling breakfast option? Look no further than these bars! With their high fiber content and nutritious ingredients, they make a great breakfast option that can help you power through your morning and keep you feeling full until lunchtime.

Indulgent treat

Despite their healthy ingredients and low calorie count, these bars still taste indulgent and satisfying. So whether you're looking for a healthy snack option or an indulgent treat, these bars are sure to satisfy.

FAQs about High Fiber Oats & Chocolate Chewy Bars

1. What are the ingredients in these bars?

The ingredients include whole grain rolled oats, inulin (chicory root fiber), chocolate chips, brown rice syrup, brown rice flour, dried cane syrup, canola oil, glycerin, acacia gum, sea salt, natural flavors, and tocopherols (added to maintain freshness).

2. Are these bars vegan-friendly?

Yes, these bars are vegan-friendly as they do not contain any animal-derived ingredients.

3. Are these bars gluten-free?

No, these bars are not gluten-free as they contain whole grain rolled oats.

4. Are these bars suitable for individuals with diabetes?

These bars contain 12g of total sugar and may not be suitable for individuals with diabetes. Please consult your healthcare provider for more personalized advice.

5. How should I store these bars?

These bars should be stored in a cool, dry place away from direct sunlight. They can also be stored in the refrigerator for a longer shelf life.

Nutritional Values of 1 bar (40 g) High Fiber Oats & Chocolate Chewy Bars

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)30 g
Protein (g)2 g

Calorie breakdown: 22% fat, 73% carbs, 5% protein

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