Looking for a healthy snack option? Look no further than Simply Balanced 7-Grain Granola Bars - Triple Berry. Each bar contains just 150 calories, making it a guilt-free option for snack time.
In addition to being low in calories, these granola bars are packed with wholesome ingredients like rolled oats, whole wheat flour, and dried berries. Let's take a closer look at the nutritional information.
In this article, we'll explore the benefits and potential health risks of Simply Balanced 7-Grain Granola Bars - Triple Berry, as well as how they compare to other common snack options.
Calories in 1 bar of Simply Balanced 7-Grain Granola Bars - Triple Berry
As mentioned before, each bar of Simply Balanced 7-Grain Granola Bars - Triple Berry contains 150 calories. This makes it an ideal option for those looking to stick to a healthy calorie intake.
Ingredients in Simply Balanced 7-Grain Granola Bars - Triple Berry
The ingredients in Simply Balanced 7-Grain Granola Bars - Triple Berry include rolled oats, whole wheat flour, honey, dried berries, and more. These wholesome ingredients make for a satisfying and nutritious snack option.
Simply Balanced 7-Grain Granola Bars - Triple Berry contains wheat, soy, and almond ingredients. It may also contain traces of other nuts and peanuts due to processing. Always check the label for allergen information and consult with a healthcare professional if you have any concerns about allergens.
Benefits of Eating Simply Balanced 7-Grain Granola Bars - Triple Berry
Simply Balanced 7-Grain Granola Bars - Triple Berry is a nutritious snack option that provides vitamins, minerals, and fiber to keep you feeling full and satisfied. It's also a convenient snack to take on the go!
Possible Health Risks of Simply Balanced 7-Grain Granola Bars - Triple Berry
As with any snack, it's important to watch your serving size when consuming Simply Balanced 7-Grain Granola Bars - Triple Berry. While they are a healthy and nutritious option, overconsumption can lead to weight gain and other health risks.
How Much Fat is in Simply Balanced 7-Grain Granola Bars - Triple Berry?
Each bar of Simply Balanced 7-Grain Granola Bars - Triple Berry contains 5 grams of fat, with just 0.5 grams of saturated fat. This makes it a heart-healthy snack option.
How Much Protein is in Simply Balanced 7-Grain Granola Bars - Triple Berry?
Each bar of Simply Balanced 7-Grain Granola Bars - Triple Berry contains 3 grams of protein, making it a good option for a mid-day boost.
What is the Sugar Content of Simply Balanced 7-Grain Granola Bars - Triple Berry?
Each bar of Simply Balanced 7-Grain Granola Bars - Triple Berry contains 7 grams of sugar. While this is a relatively low amount, it's important to be mindful of your overall sugar intake throughout the day.
How Many Carbohydrates are in Simply Balanced 7-Grain Granola Bars - Triple Berry?
Each bar of Simply Balanced 7-Grain Granola Bars - Triple Berry contains 24 grams of carbohydrates. While this may seem high, the majority of carbs come from whole grain sources like oats and whole wheat flour.
How Do the Nutritional Value of Simply Balanced 7-Grain Granola Bars - Triple Berry Compare to Other Snacks?
Compared to other common snack options like chips or candy, Simply Balanced 7-Grain Granola Bars - Triple Berry provides much more nutritional value. It's a great option for those looking for a snack that's both convenient and healthy.
Simply Balanced 7-Grain Granola Bars - Triple Berry is a nutritious snack option that provides vitamins, minerals, and fiber to keep you feeling full and satisfied.
5 Frequently Asked Questions about Simply Balanced 7-Grain Granola Bars - Triple Berry
1. What are the ingredients in these granola bars?
The ingredients in Simply Balanced 7-Grain Granola Bars - Triple Berry include whole grain oats, sugar, canola oil, dried cranberries, honey, crisp rice (rice flour, sugar, salt), corn syrup, flaxseed, dried strawberries, dried raspberries, salt, natural flavor, soy lecithin, and citric acid.
2. Are these granola bars gluten-free?
No, they are not gluten-free as whole grain oats are a source of gluten.
3. How many bars come in each package?
There are six bars in each package of Simply Balanced 7-Grain Granola Bars - Triple Berry.
4. Are these granola bars a healthy snack option?
These granola bars contain whole grain oats, dried fruit, and flaxseed which are all healthy ingredients. However, they also contain sugar and corn syrup which are considered less healthy options. As with all snacks, moderation is key.
5. Can these granola bars be eaten as a meal replacement?
No, these granola bars are not intended to be a meal replacement as they do not provide enough calories or nutrients to sustain a person for a full meal.