If you're a cake lover but want to watch your calorie intake, 100 g of angelfood cake (dry mix) is a great option for you. With only 373 calories, you can satisfy your sweet tooth without feeling guilty.

This low calorie dessert mix is made up of egg whites, cream of tartar, sugar, vanilla extract, flour, and salt. Angelfood cake is a perfect option for those who want to enjoy the taste of cake without all of the extra calories.

In this article, we'll explore the benefits of angelfood cake, how to prepare it, and where to buy it.

Calories in Angelfood Cake Mix

One serving size of angelfood cake (40 g) has approximately 149 calories. This cake is made with egg whites, which are a great source of protein and contribute to its low calorie count. If you follow the instructions on the packaging, you can easily make a whole cake from the mix, which will provide about 373 calories per 100 g. This is significantly fewer calories than a traditional cake mix. If you're looking for a guilt-free dessert option, angelfood cake is a great choice!

Ingredients in Angelfood Cake Mix

Angelfood cake mix typically includes egg whites, cream of tartar, sugar, vanilla extract, flour, and salt. This is a simpler ingredient list than traditional cake mixes, which often include butter, oil, and other additives. The absence of butter and oil is what makes angelfood cake a low calorie dessert option. Additionally, the egg whites contribute to the cake's light and fluffy texture.

Preparation Instructions

Preparation instructions for angelfood cake mix are relatively simple. The dry mix needs to be combined with water and then beaten until stiff peaks form. The batter is then transferred into a cake pan and baked in a preheated oven at 350°F for 35-40 minutes. It's important to use a clean and dry mixing bowl and beaters when preparing the mix. Any grease or residue could affect the egg whites' ability to form stiff peaks.

Benefits of Angelfood Cake

Angelfood cake provides several benefits. Firstly, it's a low calorie dessert option, so you can indulge your sweet tooth without feeling guilty. Secondly, the egg whites in the cake provide a good source of protein. Thirdly, angelfood cake is an excellent choice for those who are looking for a gluten-free dessert option. Lastly, angelfood cake has a light and fluffy texture, making it a perfect summer dessert option.

Alternatives to Angelfood Cake

If you're looking for an alternative to angelfood cake, there are several options available. One alternative is sponge cake, which has a similar light and airy texture. Another option is chiffon cake, which is known for its light and fluffy texture as well. If you are looking for a lower calorie dessert option, fruit salad, a parfait, or sorbet are all excellent options.

Nutritional Information

One serving size of angelfood cake (40 g) has approximately 149 calories. This cake is made with egg whites, which are a great source of protein and contribute to its low calorie count. Additionally, angelfood cake is fat-free and cholesterol-free, making it a great option for those who are watching their cholesterol levels. If you're looking for a guilt-free dessert option, angelfood cake is a great choice!

Serving Suggestions

Angelfood cake can be served on its own as a tasty dessert, or it can be paired with fresh fruit, whipped cream, or a light glaze for added sweetness. Additionally, angelfood cake can be used to make trifles, parfaits, or other desserts incorporating layers of fruit, pudding, or whipped cream.

Storage Tips

Angelfood cake can be stored at room temperature for up to three days in an airtight container. It is important to avoid storing the cake in the refrigerator, as this can dry out the cake and affect its texture. If you need to freeze angelfood cake, it's best to freeze it in slices to make defrosting easier. Be sure to use freezer-safe containers to prevent freezer burn.

Where to Buy Angelfood Cake Mix

Angelfood cake mix can be found at most grocery stores nationwide. Look for it in the baking aisle along with other cake mixes. Additionally, angelfood cake mix can be purchased online from retailers such as Amazon or Walmart.

Popular Brands of Angelfood Cake Mix

There are several popular brands of angelfood cake mix available, including Betty Crocker and Duncan Hines. Both brands offer variations of the classic angelfood cake mix, which include a gluten-free option. Other excellent brands to try include King Arthur Flour and Pillsbury. When choosing a brand, be sure to read the label carefully to ensure that the mix does not contain any ingredients that you may be allergic to.