Are you looking for a tasty and convenient way to get your daily protein intake? Look no further than 1 scoop (35.6 g) Whey Protein Lemon Meringue! With only 136 calories per scoop, this product is the perfect addition to your fitness routine.
Not only is this protein supplement low in calories, it also packs a punch in the protein department with 27 grams per serving. Made with high-quality whey protein, this product is perfect for athletes and fitness enthusiasts alike who are looking to build and maintain muscle mass.
In this article, we'll explore the flavor profile, dietary restrictions, preparation tips, brand and packaging information, other flavor options, potential health benefits, ideal for, and serving suggestions for 1 scoop (35.6 g) Whey Protein Lemon Meringue.
Calorie count per scoop
As mentioned earlier, 1 scoop (35.6 g) Whey Protein Lemon Meringue contains only 136 calories per serving. This makes it a great addition to a calorie-restricted diet for those looking to lose weight or maintain a healthy weight while still getting the protein they need.
Protein content per scoop
1 scoop (35.6 g) Whey Protein Lemon Meringue contains a whopping 27 grams of protein per serving. Protein is essential for building and repairing muscle tissue, which is especially important for athletes and fitness enthusiasts. This high protein content makes it an excellent product for those looking to increase their daily protein intake.
Flavor profile
1 scoop (35.6 g) Whey Protein Lemon Meringue has a delicious lemon meringue flavor that is both refreshing and satisfying. The flavor is not too strong or artificial, making it a great option for those who are picky about the taste of their protein supplements.
Dietary restrictions
1 scoop (35.6 g) Whey Protein Lemon Meringue is gluten-free and suitable for those with lactose intolerance. However, it is not suitable for vegans or vegetarians as it contains whey protein sourced from milk.
Preparation tips
To prepare 1 scoop (35.6 g) Whey Protein Lemon Meringue, simply mix one scoop with 8-10 ounces of water or milk. You can also mix it into smoothies or use it as a baking ingredient to add protein and flavor to your favorite recipes.
1 scoop (35.6 g) Whey Protein Lemon Meringue is manufactured by a reputable sports nutrition brand and comes in a resealable container for convenience and freshness.
Other flavor options
If lemon meringue is not your flavor of choice, don't worry! 1 scoop (35.6 g) Whey Protein is available in a variety of delicious flavors such as chocolate, vanilla, and strawberry.
Potential health benefits
1 scoop (35.6 g) Whey Protein Lemon Meringue offers a host of potential health benefits. Its high protein content can help support muscle growth and repair, while also boosting metabolism and promoting satiety. Additionally, it is a great source of essential amino acids and can support immune function.
Ideal for
1 scoop (35.6 g) Whey Protein Lemon Meringue is ideal for those who are looking for a convenient and delicious way to increase their daily protein intake. It is especially great for athletes and fitness enthusiasts who want to support muscle growth and recovery.
Serving suggestions
1 scoop (35.6 g) Whey Protein Lemon Meringue can be enjoyed in a variety of ways. Try mixing it with almond milk and ice for a refreshing protein shake, or use it as an ingredient in protein-packed recipes like pancakes or muffins.
When it comes to protein supplements, taste and quality are key. 1 scoop (35.6 g) Whey Protein Lemon Meringue delivers on both fronts, making it a great addition to any fitness routine.
Frequently Asked Questions about Whey Protein Lemon Meringue
1. What is Whey Protein Lemon Meringue?
Whey Protein Lemon Meringue is a flavored whey protein powder that is designed to be mixed with water or milk as a source of protein for muscle building and recovery.
2. What are the nutritional benefits of Whey Protein Lemon Meringue?
One scoop of Whey Protein Lemon Meringue contains 136 calories, 2g of fat, 3g of carbohydrates, and 25g of protein. It is also a good source of calcium, iron, and potassium.
3. When should I take Whey Protein Lemon Meringue?
Whey Protein Lemon Meringue can be taken at any time of day, but it is often used as a post-workout recovery supplement. It can also be used as a meal replacement or snack throughout the day to increase protein intake.
4. How do I use Whey Protein Lemon Meringue?
Mix one scoop of Whey Protein Lemon Meringue with 8-12 ounces of water or milk and shake well. It can also be blended with other ingredients to make a smoothie or added to recipes for a protein boost.
5. Are there any side effects of taking Whey Protein Lemon Meringue?
Whey Protein Lemon Meringue is generally safe for most people when taken in appropriate amounts. However, some people may experience digestive issues such as bloating, gas, or diarrhea. If you have a dairy allergy or lactose intolerance, you should avoid whey protein products.