If you're craving something sweet, look no further than the 1 bar (43 g) Cheesecake Truffle Bar. This delicious treat packs in 220 Calories, making it a satisfying snack on the go.
But it's not just tasty - this truffle bar also contains a range of quality Ingredients that can help energize your body. Let's take a closer look at its nutritional information.
In this article, you'll learn about the Calories, Ingredients, Allergens, Serving size, Weight, Protein, Fat, carb, Sodium, and Sugar content of the Cheesecake Truffle Bar. Plus, we'll explore some practical tips and strategies to help you incorporate this treat into your diet.
Calories per serving
Each Cheesecake Truffle Bar contains approximately 220 Calories per serving. This makes it a convenient and filling snack for when you're on the move. It is important to note that the calorie count may vary depending on factors such as the brand's recipe, the size of the bar, and the individual's dietary needs.
Ingredients
The Cheesecake Truffle Bar is made up of a variety of quality Ingredients. Some of the key components of this treat include cream cheese, Sugar, cocoa butter, and milk Fat. These ingredients provide a satisfyingly sweet taste, while also providing some essential nutrients. For example, cocoa butter contains healthy fats that can help promote a healthy heart.
Allergen info
It is important to note that the Cheesecake Truffle Bar contains milk and soy, so it is not suitable for people with a dairy or soy allergy. If you have any allergies or dietary restrictions, it is always a good idea to check the Ingredients list and nutrition label carefully before adding a new food to your diet.
Serving size
The Serving size for the Cheesecake Truffle Bar is 1 bar (43 g). This makes it a convenient snack that you can take with you on the go.
Weight
Each Cheesecake Truffle Bar weighs approximately 43 g. This makes it easy to portion out and convenient to carry as a snack.
Protein content
The Cheesecake Truffle Bar contains approximately 2 g of Protein per serving. While this may not seem like a lot, it can help keep you feeling fuller for longer. If you're looking to up your protein intake, you could pair the truffle bar with a protein-rich food such as nuts or a hard-boiled egg.
Fat content
Each Cheesecake Truffle Bar contains approximately 13 g of Fat per serving. This includes both saturated and unsaturated fats. While it is important to be mindful of your fat intake, some fats play a crucial role in a healthy, balanced diet. For example, unsaturated fats can help promote heart health and lower cholesterol levels.
Carbohydrate content
The Cheesecake Truffle Bar contains approximately 18 g of Carbohydrates per serving. This includes both simple and complex carbs. Carbohydrates are an important source of energy for your body. However, it is important to choose carbs that are nutrient-dense rather than ones that are high in added Sugars.
Sodium content
Each Cheesecake Truffle Bar contains approximately 90 mg of Sodium per serving. While this may seem like a small amount, it can add up quickly throughout the day. If you're watching your sodium intake, it's a good idea to limit your intake of processed foods and focus on whole, unprocessed foods instead.
Sugar content
The Cheesecake Truffle Bar contains approximately 17 g of Sugar per serving. This includes both natural and added sugars. While it's okay to enjoy sweets in moderation, it's important to be mindful of your sugar intake. Too much added sugar can lead to several health problems, including Weight gain and tooth decay.
There's nothing wrong with treating yourself to a sweet snack every once in a while - just be sure to do so in moderation and with a balanced diet in mind.
FAQs About Cheesecake Truffle Bar
1. What are the Ingredients of Cheesecake Truffle Bar?
The Cheesecake Truffle Bar typically contains cream cheese, Sugar, wheat flour, coconut oil, whey Protein concentrate, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin, natural flavors, salt, and tapioca starch. However, the ingredients may vary depending on the brand.
2. Is Cheesecake Truffle Bar gluten-free?
No, Cheesecake Truffle Bar typically contains wheat flour, which makes it not gluten-free. However, some brands may offer gluten-free options.
3. How many Calories are in a Cheesecake Truffle Bar?
A bar of Cheesecake Truffle typically contains 220 calories, but the calorie content may vary depending on the brand.
4. Can Cheesecake Truffle Bar be stored at room temperature?
It is best to store Cheesecake Truffle Bar in a cool, dry place away from direct sunlight. Most brands recommend storing it in the refrigerator to maintain its texture and freshness.
5. Is Cheesecake Truffle Bar suitable for vegetarians?
Yes, most Cheesecake Truffle Bars are suitable for vegetarians as they do not contain any meat. However, it is best to check the label for any animal-derived ingredients like gelatin.