Looking for a delicious and healthy snack option? Look no further than 1 bar (50 g) ALT Lemon Pound Cake. With only 210 calories per bar, it's the perfect guilt-free snack to satisfy your sweet tooth.

But that's not all - this lemon pound cake is also low in fat and sugar, making it a great option for those watching their intake of those nutrients. Plus, it's packed with protein to help keep you feeling full and energized.

In this article, we'll explore the nutritional benefits of ALT Lemon Pound Cake, as well as provide some ideas for how to enjoy this tasty treat.

Calorie Count of ALT Lemon Pound Cake

As mentioned, 1 bar (50 g) of ALT Lemon Pound Cake contains 210 calories. This makes it a great option for a mid-morning or mid-afternoon snack, or even as a quick breakfast on-the-go. Compared to other packaged snacks, such as chips or candy bars, this lemon pound cake is much lower in calories, making it a healthier choice.

Fat Content in ALT Lemon Pound Cake

Each bar of ALT Lemon Pound Cake contains only 9 grams of fat, making it a low-fat snack option. This is important for those watching their fat intake, as high amounts of saturated fat can contribute to heart disease and other health issues. By choosing a snack like this lemon pound cake, you can indulge in something sweet without adding too much fat to your diet.

Sugar Content in ALT Lemon Pound Cake

ALT Lemon Pound Cake is also relatively low in sugar, with only 8 grams per bar. This is important for those looking to reduce their sugar intake, as excess sugar can contribute to weight gain and other health issues. Despite being low in sugar, this lemon pound cake still delivers on flavor and sweetness, making it a satisfying snack option.

Protein Content in ALT Lemon Pound Cake

One of the standout features of ALT Lemon Pound Cake is its high protein content. Each bar contains 10 grams of protein, which can help to keep you feeling full and satisfied between meals. Protein is also important for building and repairing muscle, making it an essential nutrient for those who are active or looking to improve their fitness levels.

ALT Lemon Pound Cake Ingredients

So what actually goes into a bar of ALT Lemon Pound Cake? Here are the ingredients: - Almonds - Lemon Oil, Lemon Peel Powder, Lemon Juice Powder, and other natural flavors

ALT Lemon Pound Cake Allergen Information

It's important to note that ALT Lemon Pound Cake contains almonds, which are a common allergen. If you have a tree nut allergy, be sure to avoid this snack or check with your doctor before trying it. Additionally, this product is manufactured in a facility that also processes soy, milk, eggs, and wheat, so those with allergies to those ingredients should also exercise caution.

ALT Lemon Pound Cake Serving Size

Each bar of ALT Lemon Pound Cake measures 50 g, which is the perfect size for a grab-and-go snack. If you're looking to enjoy this treat as part of a balanced meal, consider pairing it with a piece of fruit or some raw veggies for added nutrition.

ALT Lemon Pound Cake Health Benefits

In addition to its low calorie, low sugar, and high protein content, ALT Lemon Pound Cake also provides a number of other health benefits. For example, almonds are rich in healthy fats, fiber, antioxidants, and vitamin E. Studies have shown that regularly consuming almonds may help to lower cholesterol levels, reduce inflammation, and support heart health. Lemon juice and peel are also great sources of vitamin C and other antioxidants, which can boost your immune system and protect against disease. By choosing a snack like ALT Lemon Pound Cake, you're not only satisfying your sweet tooth - you're also nourishing your body with key nutrients and promoting overall health and wellbeing.

ALT Lemon Pound Cake Snack Ideas

Looking for creative ways to enjoy your bar of ALT Lemon Pound Cake? Here are some ideas: - Crumble it up and sprinkle it over yogurt for a crunchy and flavorful topping - Pair it with a cup of coffee or tea for a midday pick-me-up

ALT Lemon Pound Cake Comparison to Other Snacks

So how does ALT Lemon Pound Cake stack up against other packaged snack options? Let's take a look: - A bag of chips (50 g) typically contains around 250-300 calories, 15-20 grams of fat, and 2-3 grams of protein - A candy bar (50 g) typically contains around 200-250 calories, 9-12 grams of fat, and 2-3 grams of protein