Calories in 1 Serving Chicken Breast - Cooked İn Vegetarian Mushroom Soup Base?

1 Serving Chicken Breast - Cooked İn Vegetarian Mushroom Soup Base is 200 calories.

Looking for an easy and healthy chicken breast recipe? Try cooking it in a vegetarian mushroom soup base! With only 200 calories per serving, this dish is a great source of protein and fiber. Plus, it's perfect for weight watchers who want a low-fat and low-carb meal option.

Not only is this creamy and delicious chicken breast dish perfect for mushroom lovers, but it's also ideal for meal prepping. You can easily make a batch and store it for a quick and easy meal during the week. Plus, this gluten-free and dairy-free recipe is suitable for those following a low-sodium diet.

In this article, we'll explore the benefits of cooking chicken breast in a vegetarian mushroom soup base and provide tips on how to make it quickly and easily.

1 Serving Chicken Breast - Cooked İn Vegetarian Mushroom Soup Base

Easy and Healthy Chicken Breast Recipe

This chicken breast recipe is not only easy to make, but it's also healthy. By cooking the chicken in a mushroom soup base, you add extra flavor without adding extra calories. To make this recipe, simply sear the chicken breasts in a hot pan, then add the soup base and let it simmer until the chicken is cooked through. Serve with your favorite vegetables or a side salad for a complete meal.

Great Source of Protein and Fiber

Chicken breast is a great source of lean protein, which is essential for building and maintaining muscle. It also contains fiber, which is important for keeping you feeling full and satisfied. By cooking the chicken in a mushroom soup base, you also add extra fiber and nutrients that are typically found in mushrooms. Plus, the soup base adds extra flavor without adding extra calories or fat.

Perfect for Weight Watchers

If you're watching your weight, this chicken breast recipe is a great option. By using a vegetarian mushroom soup base, you can add lots of flavor without adding extra calories or fat. Chicken breast is also a great source of lean protein, which will keep you feeling full and satisfied. And since this recipe is low-fat and low-carb, it's perfect for those following a weight loss plan.

Quick and Easy to Prepare

This chicken breast recipe is perfect for busy weeknights when you don't have a lot of time to cook. It only takes a few minutes to sear the chicken, then you can let it simmer in the mushroom soup base while you prepare your sides. Plus, since this recipe is so easy to make, it's great for beginners who are just learning how to cook. You don't need a lot of fancy equipment or cooking skills to make this dish.

Low-fat and Low-carb Meal Option

If you're looking for a low-fat and low-carb meal option, this chicken breast recipe is perfect. By using a vegetarian mushroom soup base, you add lots of flavor without adding extra calories or fat. Plus, chicken breast is naturally low in fat and carbs, so it's a great choice for those following a low-fat or low-carb diet. And since this recipe is also dairy-free and gluten-free, it's suitable for a variety of dietary restrictions.

Creamy and Delicious Chicken Breast Dish

This chicken breast recipe is not only healthy, but it's also creamy and delicious. The mushroom soup base adds lots of flavor and creaminess to the chicken, making it a satisfying and comforting meal. Serve with your favorite vegetables or a side salad for a complete meal. And since this recipe is so easy to make, it's perfect for a weeknight dinner or a quick lunch.

Perfect for Mushroom Lovers

If you love mushrooms, you'll love this chicken breast recipe. By cooking the chicken in a mushroom soup base, you add lots of mushroom flavor and goodness to the dish. Plus, mushrooms are a great source of nutrients like fiber, vitamins, and minerals. So not only is this dish delicious, but it's also good for you!

Ideal for Meal Prepping

This chicken breast recipe is great for meal prepping. You can easily make a batch on Sunday and store it in the fridge for quick and easy meals throughout the week. Simply reheat in the microwave or on the stovetop, and you have a healthy and satisfying meal. Plus, since this recipe is so easy to make, it's perfect for beginners who are learning how to cook.

Gluten-free and Dairy-free Recipe

This chicken breast recipe is not only healthy and delicious, but it's also gluten-free and dairy-free. By using a vegetarian mushroom soup base, you avoid any potential allergens or sensitivities. Plus, since this recipe is also low-fat and low-carb, it's suitable for a variety of dietary restrictions. So whether you're following a gluten-free or dairy-free diet, this recipe is a great option.

Suitable for Low-sodium Diets

If you're following a low-sodium diet, this chicken breast recipe is a great option. By using a vegetarian mushroom soup base, you avoid any added sodium that may be found in other types of sauces or seasonings. Plus, since this recipe is also low-fat and low-carb, it's perfect for those looking to watch their sodium intake. Serve with a side of low-sodium vegetables or a salad for a complete meal.

5 Frequently Asked Questions About 200 Calorie Serving of Chicken Breast Cooked in Vegetarian Mushroom Soup Base

1. Is a serving of chicken breast cooked in vegetarian mushroom soup base a healthy meal choice?

Yes, it is a healthy meal choice as it is low in calories and high in protein. Additionally, mushrooms are a great source of antioxidants and nutrients, making it a nutritious meal option.

2. Is the calorie count for the chicken breast cooked in the vegetarian mushroom soup base accurate?

The calorie count is an estimate based on an average portion size, so the actual calorie content may vary slightly depending on the size of the chicken breast and amount of soup base used.

3. Is the soup base vegetarian and dairy-free?

Yes, the soup base is vegetarian and dairy-free as it is made with vegetable broth and does not contain any dairy products.

4. Can this meal be made with other types of protein?

Yes, this meal can be made with other types of protein such as tofu or fish, however, the calorie count may vary depending on the protein used.

5. What are some additional ingredients that can be added to this meal?

Some additional ingredients that can be added to this meal include vegetables such as broccoli, carrots, and bell peppers, as well as spices such as garlic and ginger for added flavor.

Nutritional Values of 1 Serving Chicken Breast - Cooked İn Vegetarian Mushroom Soup Base

UnitValue
Calories (kcal)200 kcal
Fat (g)4,5 g
Carbs (g)0 g
Protein (g)37 g

Calorie breakdown: 11% fat, 0% carbs, 89% protein

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