Calories in 1 bar (50 g) Lemon Cake Protein Bar?

1 bar (50 g) Lemon Cake Protein Bar is 190 calories.

Looking for a low calorie snack option? Look no further than the 1 bar (50 g) Lemon Cake Protein Bar, which contains only 190 calories.

Not only is this bar low calorie, it's also high in protein content and provides sustained energy, making it a perfect choice for on-the-go snacking and post-workout recovery.

In addition to being gluten-free and vegan-friendly, this bar has a balanced macro-nutrient profile and contains natural ingredients. Read on to learn more about why the 1 bar (50 g) Lemon Cake Protein Bar is such a convenient snack option.

1 bar (50 g) Lemon Cake Protein Bar

Low calorie snack option

With only 190 calories per bar, the 1 bar (50 g) Lemon Cake Protein Bar is a great low calorie snack option. Whether you're looking for a quick snack between meals, or something to tide you over until dinnertime, this bar is a satisfying and guilt-free choice. In addition to being low calorie, this bar is also high in protein content, which will help keep you feeling full and satisfied for longer. If you're looking to manage your weight or maintain a healthy diet, the 1 bar (50 g) Lemon Cake Protein Bar is a great choice.

Perfect for on-the-go snacking

If you're someone who's always on the go, you need snacks that are easy to grab and take with you. The 1 bar (50 g) Lemon Cake Protein Bar is the perfect choice for on-the-go snacking. Not only is this bar convenient and easy to grab, it's also high in protein content, which will help keep you feeling full and satisfied for longer. This means you won't have to worry about running on empty or reaching for unhealthy snacks when you're out and about.

Suitable for post-workout recovery

After a tough workout, your body needs the right kind of fuel to help it recover and rebuild. The 1 bar (50 g) Lemon Cake Protein Bar is the perfect choice for post-workout recovery. Not only is this bar high in protein content, it also provides sustained energy, which will help you recover and rebuild more quickly. Whether you're a serious athlete or a weekend warrior, the 1 bar (50 g) Lemon Cake Protein Bar is a great choice for post-workout recovery.

High in protein content

Protein is an essential nutrient that plays a key role in building and maintaining muscle mass. The 1 bar (50 g) Lemon Cake Protein Bar is high in protein content, with each bar containing 20 grams of protein. Whether you're looking to build muscle, maintain muscle mass, or simply stay full and satisfied for longer, the high protein content of this bar makes it a great choice.

Provides sustained energy

When you're on the go, it's important to have sustained energy to keep you going throughout the day. The 1 bar (50 g) Lemon Cake Protein Bar provides sustained energy, thanks to its balanced macro-nutrient profile. With a mix of protein, carbohydrates, and healthy fats, this bar will help keep you feeling full and satisfied for longer, without causing a sugar crash or energy dip. Whether you're running errands, hitting the gym, or just need a quick snack, this bar is a great choice for sustained energy.

Gluten-free

For people with gluten intolerance or celiac disease, finding snacks that are gluten-free can be a challenge. The 1 bar (50 g) Lemon Cake Protein Bar is gluten-free, making it a great choice for people with gluten sensitivities. In addition to being gluten-free, this bar is also vegan-friendly, which means it's suitable for people with dietary restrictions or those who follow a plant-based diet.

Vegan-friendly

For people who follow a plant-based diet, finding snacks that are both nutritious and tasty can be a challenge. The 1 bar (50 g) Lemon Cake Protein Bar is vegan-friendly, which means it's suitable for people who follow a vegan diet. Despite its vegan ingredients, this bar is high in protein content and provides sustained energy, making it a great choice for anyone looking for a nutritious and delicious snack.

Balanced macro-nutrient profile

A balanced macro-nutrient profile is essential for maintaining a healthy diet and managing weight. The 1 bar (50 g) Lemon Cake Protein Bar has a well-balanced macro-nutrient profile, with a mix of protein, carbohydrates, and healthy fats. This means that this bar will help keep you feeling full and satisfied for longer, without causing a spike in blood sugar or a crash in energy.

Contains natural ingredients

When it comes to what we put in our bodies, natural ingredients are always the best choice. The 1 bar (50 g) Lemon Cake Protein Bar contains natural ingredients, including real lemon zest and vanilla extract. This means that not only is this bar delicious and nutritious, it's also free from artificial flavors, colors, and preservatives.

Convenient snack option

Whether you're on the go, at work, or simply looking for a quick snack, the 1 bar (50 g) Lemon Cake Protein Bar is a convenient snack option. With its low calorie count, high protein content, and sustained energy, this bar is a great choice for anyone looking for a nutritious and delicious snack that won't weigh them down.

5 FAQ about Lemon Cake Protein Bars

1. What are the ingredients in the Lemon Cake Protein Bar?

The Lemon Cake Protein Bar typically contains whey protein concentrate, milk protein isolate, soluble corn fiber, glycerin, almonds, water, natural flavors, and other ingredients depending on the brand.

2. How many calories are in a Lemon Cake Protein Bar?

The typical Lemon Cake Protein Bar contains around 190 calories per 50g serving.

3. Is the Lemon Cake Protein Bar gluten-free?

It depends on the brand. Some Lemon Cake Protein Bars may be gluten-free while others may contain gluten. It is important to check the label or manufacturer's website to confirm.

4. Are Lemon Cake Protein Bars suitable for vegans?

Most Lemon Cake Protein Bars are not suitable for vegans as they typically contain whey protein from milk. However, there are some vegan protein bar options available that are made with plant-based protein sources.

5. Are Lemon Cake Protein Bars a healthy snack option?

Lemon Cake Protein Bars can be a healthy snack option when consumed in moderation as part of a balanced diet. They can provide a convenient source of protein and can be a good option for people who are on-the-go or looking for a quick snack.

Nutritional Values of 1 bar (50 g) Lemon Cake Protein Bar

UnitValue
Calories (kcal)190 kcal
Fat (g)7 g
Carbs (g)16 g
Protein (g)20 g

Calorie breakdown: 30% fat, 31% carbs, 39% protein

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