Are you looking for a delicious and healthy snack to eat on the go? Look no further than the 1 bar (50 g) Runner Bar in Lemon Yogurt flavor! With only 200 calories per serving, this bar is perfect for a quick and satisfying snack.

In addition to being low in calories, the Runner Bar is packed with nutrients. Each bar contains 7 grams of protein and 4 grams of fiber to help you stay full and energized. It is also gluten-free and made with all-natural ingredients.

In this article, we'll explore more about the composition and benefits of this bar, as well as tips on how to consume and store it.

Calories in a single serving

A single serving of the Runner Bar in Lemon Yogurt flavor contains 200 calories. This makes it a great option for anyone looking for a low-calorie snack or meal replacement option. The bar is made with all-natural ingredients and contains no artificial flavors or preservatives, making it a healthy choice for anyone looking to maintain a balanced diet.

Nutrient content in a single serving

Each bar contains 7 grams of protein and 4 grams of fiber, making it a filling and nutritious snack. It is also gluten-free and made with all-natural ingredients, so you can feel good about what you're putting into your body.

Daily percentage value of nutrients

Each Runner Bar in Lemon Yogurt flavor delivers 10% of your daily value of protein and 16% of your daily value of fiber. It also contains 15% of your daily value of Vitamin C, 10% of your daily value of Calcium, and 6% of your daily value of Iron.

Composition of the ingredients

The Runner Bar in Lemon Yogurt flavor is made with all-natural ingredients, including almonds, dates, soy crisps, lemon powder, and yogurt powder. It is also gluten-free, making it a good option for anyone with gluten sensitivities.

Benefits of consuming this product

The Runner Bar in Lemon Yogurt flavor is a great snack option for anyone looking to maintain a healthy diet. It is low in calories, but high in protein and fiber, which can help you stay full and energized throughout the day. It also provides several essential vitamins and minerals, including Vitamin C, Calcium, and Iron.

Precautions while consuming this product

The Runner Bar in Lemon Yogurt flavor is made with all-natural ingredients and is generally safe for consumption. However, it may contain allergens such as tree nuts and soy, so be sure to check the ingredients list if you have any allergies. It is also important to note that while the bar is a healthy snack option, it should not be used as a meal replacement on a regular basis.

Taste and texture of the bar

The Runner Bar in Lemon Yogurt flavor has a delicious sweet and tangy taste, thanks to the lemon and yogurt flavors. It also has a chewy and crunchy texture, thanks to the almonds and soy crisps.

How to store the bar

To ensure the freshness of your Runner Bar, be sure to store it in a cool, dry place. Avoid storing it in direct sunlight or in a humid environment, as this can cause the bar to spoil.

Suitable for different diets

If you're following a gluten-free diet, you'll be glad to know that the Runner Bar in Lemon Yogurt flavor is completely gluten-free. It is also suitable for vegetarians and vegans, thanks to its all-natural ingredients.

Other flavors of the bar

If you're looking to switch up your snack game, be sure to try the other flavors of Runner Bar. Some popular flavors include Chocolate Peanut Butter and Apple Cinnamon. Each flavor offers a unique taste and texture experience, so you're sure to find one that you love.