Calories in 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon?

1 bar (56 g) Oatmeal on the Run - Apple Cinnamon is 220 calories.

Mornings can be hectic, and finding time for a nutritious breakfast can be a challenge. That's where the 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon comes in handy. With only 220 calories, this convenient breakfast option is perfect for busy mornings.

Not only is it a time-saver, but it's also a healthy and nutritious meal replacement. Packed with fiber and protein, it will keep you feeling full and energized throughout the day. And the delicious apple cinnamon flavor combination is sure to satisfy your taste buds.

Whether you're heading to work, school, or the gym, this low-calorie option is easy to store and pack. Plus, it's gluten-free, making it a great choice for those with dietary restrictions. In this article, we'll explore the benefits of the 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon, and why it's a great option for anyone on-the-go.

1 bar (56 g) Oatmeal on the Run - Apple Cinnamon

Convenient Breakfast on the go

The 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon is the perfect breakfast option for those who are short on time. It's easy to grab and go, so you can enjoy a nutritious meal no matter how busy your morning is. Simply open the package, and you're ready to eat. No need to worry about cooking, cleaning up, or packing a separate breakfast. With the Oatmeal on the Run, you can have a satisfying meal in minutes.

Healthy and Nutritious Meal Replacement

Not only is the Oatmeal on the Run convenient, but it's also a healthy and nutritious meal option. With 220 calories, 5g of fiber, and 7g of protein, it's a filling meal replacement that will keep you satisfied until your next meal. It's also made with real ingredients like whole grain oats, dried apple pieces, and cinnamon, so you can feel good about what you're eating.

Perfect for Busy Mornings

The Oatmeal on the Run is the perfect solution for those hectic mornings where you just don't have time for a sit-down breakfast. Whether you're rushing out the door to catch a bus or packing up the kids for school, this breakfast option will keep you fueled and ready to tackle the day ahead.

Delicious Flavor Combination

One of the best things about the Oatmeal on the Run is its delicious apple cinnamon flavor combination. It's the perfect balance of sweet and spicy, with real apple pieces and warm cinnamon spices. Plus, it's made without any artificial flavors, colors, or preservatives, so you can enjoy the natural taste of the ingredients.

Low-Calorie Option

If you're watching your calorie intake, the Oatmeal on the Run is a great choice. With only 220 calories per bar, it's a filling and nutritious breakfast option that won't derail your diet. Plus, with 5g of fiber and 7g of protein, it will keep you satisfied until your next meal, so you won't be tempted to indulge in a mid-morning snack.

High in Fiber and Protein

One of the key benefits of the Oatmeal on the Run is its high fiber and protein content. With 5g of fiber and 7g of protein per bar, it's a filling meal replacement that will keep you satisfied until your next meal. Fiber is important for maintaining digestive health, while protein is essential for building and repairing muscle tissue. The combination of fiber and protein makes the Oatmeal on the Run a nutritious and wholesome breakfast option.

Gluten-Free

For those with gluten sensitivities, the Oatmeal on the Run is a great option. It's made with gluten-free oats, so you can enjoy a nutritious and filling breakfast without having to worry about any discomfort or digestive issues. Plus, it's made without any artificial preservatives, colors, or flavors, so you can feel good about what you're eating.

Easy to Store and Pack

One of the best things about the Oatmeal on the Run is its portability. It's easy to store and pack, so you can take it with you wherever you go. Simply toss it in your bag, and you're ready to go. It's perfect for busy professionals, students, or anyone on-the-go.

Great for Travel

If you're a frequent traveler, the Oatmeal on the Run is a must-have. It's the perfect snack to take with you on a plane, train, or road trip. Not only is it filling and nutritious, but it's also TSA-approved, so you can take it through security without any issues.

Kid-Friendly Snack

If you have picky eaters in your household, the Oatmeal on the Run is a great option. Kids love the sweet apple cinnamon flavor, and parents love the nutritious and filling ingredients. It's a great snack to keep on hand for after-school activities, soccer games, or family outings.

With only 220 calories, the 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon is the perfect breakfast option for busy mornings. It's gluten-free and packed with fiber and protein to keep you feeling full and satisfied until your next meal.

5 Frequently Asked Questions About Oatmeal on the Run - Apple Cinnamon Bar

1. How many bars are included in each package?

Each package contains one Oatmeal on the Run - Apple Cinnamon Bar.

2. Is this bar gluten-free?

No, it contains oats which may contain traces of gluten. Therefore, it is not recommended for people with celiac disease or gluten intolerance.

3. Can this bar be eaten as a meal replacement?

While the Oatmeal on the Run bar is a good source of protein and fiber, it's not recommended to use it as a meal replacement. It's best to eat it as a snack or in addition to a balanced meal.

4. How does this bar taste?

The Apple Cinnamon flavor has a sweet and slightly spiced taste, making it a tasty option for those who enjoy sweeter snacks.

5. What are the main ingredients in this bar?

The main ingredients in this bar are oats, brown sugar, soy protein isolate, dried apples, cinnamon, and natural flavors.

Nutritional Values of 1 bar (56 g) Oatmeal on the Run - Apple Cinnamon

UnitValue
Calories (kcal)220 kcal
Fat (g)3 g
Carbs (g)40 g
Protein (g)5 g

Calorie breakdown: 13% fat, 77% carbs, 10% protein

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