This Oh La La Chocolate Truffle bar contains 120 calories per serving, which makes it a delightful treat for chocolate lovers. A perfect snack to indulge in any time of the day!

Not only is it a delicious treat, but it also contains some essential nutrients. Here is a breakdown of its nutritional values:

Read on to know more about the nutritional values and what makes this truffle so irresistible!

Calories per serving

As mentioned earlier, the Oh La La Chocolate Truffle bar contains 120 calories per serving. This might not seem like a lot, but it's important to be mindful of your daily calorie intake, especially if you're trying to maintain or lose weight. So, enjoy this truffle in moderation to keep your calorie intake in check!

Serving size

One serving of this truffle is 63 grams, which is equivalent to one bar. Be sure not to go overboard with the serving size and stick to one bar per serving to prevent consuming too many calories. And, of course, enjoy this truffle guilt-free in the recommended serving size!

Total fat

This Oh La La Chocolate Truffle bar contains 8 grams of total fat per serving. Out of the 8 grams, 5 grams are saturated fats, which should be limited in your diet to maintain good heart health. Be mindful of your daily fat intake and try to maintain a balance between different types of fats in your diet.

Saturated fat

One serving of this truffle contains 5 grams of saturated fats. Saturated fats are known to increase the risk of heart disease, so it's crucial to keep their intake in moderation. Try to limit your intake of saturated fats by controlling your portions and choosing healthier alternatives.

Cholesterol

This truffle contains 10mg of cholesterol per serving. While it's not a significant amount, it's essential to monitor your daily cholesterol intake, especially if you're at risk for developing heart disease. Maintain a healthy and balanced diet to keep your cholesterol levels in check.

Sodium

This truffle contains 35mg of sodium per serving. While it's a small amount, it's crucial to be mindful of your daily sodium intake, especially if you're sensitive to sodium or have high blood pressure. Try to limit the intake of sodium by choosing low-sodium alternatives and controlling your portions.

Total Carbohydrates

The Oh La La Chocolate Truffle bar contains 14 grams of total carbohydrates per serving. These carbs come from different sources, including sugar, fiber, and other carbohydrates. Maintain a healthy balance between different sources of carbohydrates in your diet to keep your energy levels up!

Dietary Fiber

This truffle contains 2 grams of dietary fiber per serving. While it's not a lot, every bit counts towards your daily intake of fiber, which should aim to be around 25-30 grams per day. Maintaining a fiber-rich diet can help manage digestive issues and promote overall well-being.

Sugars

One serving of this truffle contains 12 grams of sugar. While it's not a significant amount, it's important to be mindful of your daily sugar intake and choose healthier alternatives. Try to limit the intake of added sugars by choosing whole foods and natural sweeteners like honey, maple syrup, or fruits.

Protein

This Oh La La Chocolate Truffle bar contains 1 gram of protein per serving. While it's not a significant amount, it can contribute to your overall protein intake, which should aim to be around 0.8 grams per kilogram of body weight. Including protein-rich foods in your diet can help promote muscle growth and repair, boost metabolism, and keep you feeling fuller for longer.