Calories in 1 bar (68 g) Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt?

1 bar (68 g) Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt is 250 calories.

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt is a delicious snack that contains 250 calories in a single bar (68 g). This energy bar is perfect for those on-the-go moments when you need a quick snack to keep you going.

Aside from being a convenient snack option, Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt also provides some nutritional benefits. It contains macronutrients such as protein, fats, and carbohydrates as well as some micronutrients like vitamins and minerals. In this article, we’ll explore the nutrition facts, ingredients, health benefits, texture, and taste of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt to help you decide whether it’s the right snack for you.

Additionally, we’ll answer some common questions about Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt and provide some alternatives that you can try if you’re looking for something different.

1 bar (68 g) Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Calories in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

As mentioned earlier, a single bar (68 g) of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt contains 250 calories. If you’re counting calories or trying to monitor your intake, this information can be helpful. It’s worth noting that the calories in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt are relatively high compared to other snack options. However, it also provides a good source of energy and can be helpful during intense physical activity.

Macronutrients in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt contains macronutrients that are necessary for good health. Here’s a breakdown of the macronutrients found in a single bar:

  • 10 g protein
  • 4.5 g fat
  • 36 g carbohydrates
The protein in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt comes from soy protein isolate and whey protein concentrate. The carbohydrates are derived from sources such as brown rice syrup and fig paste.

Micronutrients in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Aside from macronutrients, Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt also contains some micronutrients. Here are the vitamins and minerals found in a single bar:

  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron
It’s important to note that the micronutrient content of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt is relatively low. You may want to consider incorporating other nutrient-dense foods to meet your daily vitamin and mineral requirements.

Ingredients in Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt contains a variety of ingredients to provide its unique texture and taste. Here are the ingredients found in a single bar:

  • Organic Brown Rice Syrup
  • Soy Protein Isolate
  • Cane Syrup
  • Cane Sugar
  • Palm Kernel Oil
  • Whey Protein Concentrate
  • Roasted Soybeans
  • Rice Flour
  • Oat Fiber
  • Sea Salt
  • Barley Malt Extract
  • Vanilla Extract
  • Soy Lecithin
  • Natural Flavors
  • Tocopherols (Antioxidant)
It's important to note that Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt is not suitable for those with soy, dairy, or nut allergies as it contains these ingredients.

Health Benefits of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt offers several health benefits. Here are some of them:

  • Provides a good source of energy
  • Contains a moderate amount of protein
  • Is organic and non-GMO
However, it should be consumed in moderation due to the relatively high sugar and calorie content. It's also worth noting that Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt may not be suitable for those with specific dietary restrictions or preferences due to its ingredients.

Texture and Taste of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt has a chewy texture and a sweet, caramel flavor with a touch of saltiness. It's a delicious snack that can satisfy your cravings for something sweet. Keep in mind that the taste and texture may not be for everyone. Some may find it too sweet or chewy. It's important to try it out for yourself and see if it's a good fit for your taste preferences.

How to Store Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

To preserve the freshness of Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt, it's important to store it properly. Here are some tips for storage:

  • Store the bars in a cool, dry place away from direct light
  • Do not expose the bars to extreme temperatures
  • Avoid storing the bars in places with high humidity

Frequently Asked Questions (FAQs) About Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

Q: Is Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt gluten-free?
A: No, it contains gluten. Q: Can Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt be used as a meal replacement?
A: Although it can provide some energy and nutrients, it's not recommended as a meal replacement since it's relatively low in calories and may not provide all the necessary nutrients. Q: Is Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt suitable for vegans?
A: No, it contains whey protein concentrate which is derived from milk.

Conclusion: Is Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt Good for You?

Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt is a tasty snack that offers some nutritional benefits. It provides a good source of energy and contains a moderate amount of protein. However, it's relatively high in calories and sugar, so it should be consumed in moderation. Furthermore, Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt may not be suitable for those with specific dietary restrictions or preferences due to its ingredients. Overall, it's a great snack option for those who are active and need a quick energy boost.

Alternatives to Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

If you're looking for alternative snack options, here are some ideas:

  • Fruit or vegetable slices with almond butter or hummus dip
  • Hard-boiled eggs
  • Roasted chickpeas
  • Nuts and seeds
  • Greek yogurt with berries

FAQs about Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

1. How many calories does one bar contain?

One bar contains 250 calories.

2. Is it gluten-free?

No, this bar contains gluten.

3. Does it contain nuts?

Yes, this bar contains almonds and may contain traces of other tree nuts.

4. Is it suitable for vegetarians?

Yes, this bar is suitable for vegetarians.

5. Is it a good source of protein?

This bar contains 9 grams of protein which can help support muscle growth and repair.

Nutritional Values of 1 bar (68 g) Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt

UnitValue
Calories (kcal)250 kcal
Fat (g)5 g
Carbs (g)45 g
Protein (g)9 g

Calorie breakdown: 17% fat, 69% carbs, 14% protein

Similar Calories and Nutritional Values