If you're looking for a healthy, high-protein meal option, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) is a great choice. With only 185 calories per serving, this dish is a nutritious, low-carb option that can help you stay on track with your weight-loss goals.
Rich in essential vitamins and minerals, including niacin, phosphorus, and selenium, this roasted chicken is also a great source of protein, which can aid in muscle growth and repair. Plus, it's easy to prepare, making it a great choice for busy weeknights.
In this article, we'll explore the many benefits of 1/2 Chicken, Bone And Skin Removed Chicken Light Meat (Broilers or Fryers, Roasted, Cooked), including its nutritional value, versatility, and how it can support your overall health and wellness.
Provides 185 calories in every serving
At only 185 calories per serving, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is a great option for a low-calorie, high-protein meal. This dish is perfect for anyone looking to maintain a healthy weight or lose weight.
Healthy option for low carb and high protein diet
If you're following a low-carb, high-protein diet, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is a great choice. This dish is naturally low in carbohydrates and rich in protein, making it an ideal option for anyone looking to manage their blood sugar or maintain a healthy diet.
Great source of vitamins and minerals
Roasted 1/2 Chicken, Bone And Skin Removed Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) is a great source of essential vitamins and minerals, including niacin, phosphorus, and selenium. These nutrients are important for maintaining healthy bones, skin, and nerves.
Roasted to perfection for added flavor
Our 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is roasted to perfection, ensuring that it's crispy on the outside and juicy on the inside. This added flavor makes it a delicious option for anyone looking for a healthy meal that doesn't skimp on taste.
Easy to prepare for a quick meal
With our easy-to-follow recipe, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is quick and easy to prepare. Whether you're cooking for one or feeding a family, this dish can be ready in no time, making it a great option for busy weeknights.
Versatile ingredient for various dishes
1/2 Chicken, Bone And Skin Removed Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) is a versatile ingredient that can be used in a variety of dishes, from salads and sandwiches to stir-fries and casseroles. Its mild flavor makes it a great canvas for a wide range of cuisines and flavor profiles.
Suitable for people with gluten-free diet
If you're following a gluten-free diet, you'll be happy to know that 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is naturally gluten-free. This means that you can enjoy this dish without worrying about any grains or gluten ingredients that might trigger a reaction.
Aids in muscle growth and repair
With its high protein content, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is an excellent food choice for anyone looking to build and maintain muscle. The protein in this dish can help support muscle growth and repair, while also helping to boost your metabolism and burn fat.
Can support weight loss and management
If you're trying to lose weight or manage your weight, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat can be a helpful addition to your diet. Its high protein content can help keep you feeling full and satisfied, while also boosting your metabolism and helping you burn more calories throughout the day.
Satiating meal option for busy individuals
With its high protein content and low calorie count, 1/2 Chicken, Bone And Skin Removed Chicken Light Meat is a satiating meal option for anyone looking for a healthy, filling meal that won't leave them feeling sluggish. This dish is a great option for anyone with a busy lifestyle who needs a quick, healthy meal.
Frequently Asked Questions About Cooked Chicken Light Meat
1. Is cooked chicken light meat a good source of protein?
Yes, cooked chicken light meat is an excellent source of protein, with approximately 31 grams of protein per 4-ounce serving.
2. Is cooked chicken light meat low in calories?
Yes, cooked chicken light meat is relatively low in calories, with approximately 185 calories per 4-ounce serving.
3. Is cooked chicken light meat a healthy food choice?
Yes, cooked chicken light meat is a healthy food choice as it is low in fat and high in protein. However, it is important to choose lean cuts of chicken and avoid consuming it with high-fat sauces or fried coatings.
4. How should cooked chicken light meat be stored?
Cooked chicken light meat should be stored in an airtight container in the refrigerator for up to four days. It can also be frozen for up to six months.
5. What are some ways to incorporate cooked chicken light meat into meals?
Cooked chicken light meat can be used in a variety of meals, such as salads, stir-fries, sandwiches, and soups. It can also be seasoned with herbs and spices and served as a main dish with sides like vegetables or grains.