Calories in 1 bar (86 g) Pineapple Fruit Bar?

1 bar (86 g) Pineapple Fruit Bar is 80 calories.

Looking for a low-calorie snack option? Look no further than the 1 bar (86 g) Pineapple Fruit Bar! At just 80 calories per bar, this snack is perfect for on-the-go snacking or as a mid-day pick-me-up.

Packed with natural sweetness from the juicy pineapples, this snack is both delicious and good for you. It contains no added preservatives or gluten, making it an ideal choice for those with dietary restrictions.

Not only is this fruit bar great for weight management, it is also rich in dietary fiber and contains essential vitamins and minerals for overall health and wellness.

1 bar (86 g) Pineapple Fruit Bar

Low-calorie snack option

The 1 bar (86 g) Pineapple Fruit Bar is the perfect low-calorie snack option for those who want to indulge in something sweet without compromising their diet. At just 80 calories per bar, this snack is a guilt-free way to curb your cravings and stay on track with your health goals. Plus, the natural sweetness from the pineapples makes this snack a satisfying treat that won't leave you feeling deprived.

Source of natural sweetness

Unlike many other snacks on the market, the Pineapple Fruit Bar gets its sweetness from the natural sugars found in the fruit itself. This means that you can enjoy a sweet snack without the added processed sugars and preservatives often found in other packaged foods. The result is a snack that tastes great and is good for you, too!

Perfect for on-the-go snacking

Whether you're rushing to work, hitting the gym, or simply need a quick snack while running errands, the Pineapple Fruit Bar is the perfect solution. With its portable size and easy-to-open packaging, you can take this snack with you wherever you go. Plus, it's a great way to beat the mid-day slump and stay energized throughout the day.

No added preservatives

You don't have to worry about any added preservatives or chemicals in the Pineapple Fruit Bar. It's made with simple, natural ingredients you can feel good about. This makes it an ideal snack option for those who prioritize clean eating and want to avoid artificial ingredients.

Gluten-free option

If you have a gluten allergy or intolerance, finding a satisfying snack can be challenging. But the Pineapple Fruit Bar is gluten-free, which means you can enjoy a delicious snack without any worries or discomfort. It's a convenient and tasty option for anyone following a gluten-free diet.

Ideal for weight management

Maintaining a healthy weight is important for overall wellness, and the Pineapple Fruit Bar can be a helpful tool in achieving that goal. With just 80 calories per bar and its natural sweetness, it can help satisfy your sweet tooth without packing on the pounds. Plus, the fiber content in this snack helps you feel fuller for longer, which can prevent overeating and snacking on other less healthy options.

Rich in dietary fiber

Getting enough dietary fiber is crucial for digestive health and overall wellness. Thankfully, the Pineapple Fruit Bar is a rich source of fiber, with each bar containing 3 grams of fiber per serving. This helps keep you feeling full and satisfied, and can even help regulate blood sugar levels.

Contains essential vitamins and minerals

Along with its fiber content, the Pineapple Fruit Bar is also packed with essential vitamins and minerals that your body needs to function properly. Each bar contains vitamin C, a powerful antioxidant that boosts immune function, as well as calcium, iron, and potassium. Eating this snack is an easy way to give your body the nutrients it needs to thrive.

Refreshing tropical taste

Who says healthy snacks have to be boring? The Pineapple Fruit Bar brings a refreshing and delicious tropical taste to your snacking routine. It's a tasty and satisfying way to indulge in something sweet while still prioritizing your health and wellbeing.

Great for a post-workout snack

After a tough workout, your body needs fuel and nutrients to recover and rebuild. The Pineapple Fruit Bar makes a great post-workout snack, providing your body with the carbohydrates and fiber it needs to refuel. Plus, it's a quick and convenient option for those on-the-go who need a snack right after exercise.

5 Frequently Asked Questions About Pineapple Fruit Bars

1. What are the ingredients in pineapple fruit bars?

Typically, pineapple fruit bars contain primarily pineapple puree, sugar, and water. Depending on the brand, additional ingredients may be added for flavor or texture, such as citric acid or pectin.

2. Are pineapple fruit bars healthy?

Pineapple fruit bars can be a healthy snack option compared to other processed snacks high in calories and fat. Pineapple is a good source of vitamin C and dietary fiber, and is low in fat and calories. However, it is important to check the sugar content and ingredient list before consuming, as some brands may add a significant amount of added sugars.

3. Can pineapple fruit bars be eaten by people with dietary restrictions?

Depending on the brand and ingredients, pineapple fruit bars may be suitable for people with certain dietary restrictions, such as vegans, vegetarians, and those with gluten or dairy allergies. It is important to review the ingredient list and label to ensure it meets specific dietary needs.

4. How should pineapple fruit bars be stored?

Pineapple fruit bars should be stored in a cool, dry place, away from direct sunlight. Once opened, they should be consumed within a few days, or stored in an airtight container in the refrigerator to extend their shelf life.

5. Are there any downsides to consuming pineapple fruit bars?

Consuming pineapple fruit bars in moderation is generally safe for most people. However, since pineapple is high in natural sugars, consuming too much may cause a spike in blood sugar levels for individuals with diabetes or insulin resistance. Additionally, some brands may add a significant amount of added sugars or preservatives, which may be harmful if consumed in excess.

Nutritional Values of 1 bar (86 g) Pineapple Fruit Bar

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values