Calories in 1 bar (91 g) BIG Fudge Bars (91g)?

1 bar (91 g) BIG Fudge Bars (91g) is 130 calories.

If you're looking for a sweet treat that won't completely derail your diet, the 1 bar (91 g) BIG Fudge Bars (91g) might just be what you need. With 130 calories per bar, it's a great way to get your chocolate fix without going overboard.

In addition to the reasonable calorie count, these bars also have a decent amount of protein and relatively low sugar content for a dessert. But how do they fare in terms of other nutritional components? Let's dive into the details.

Whether you need a quick snack on the go or something sweet after dinner, these BIG Fudge Bars can fit the bill. Here are some tips on how to enjoy them as part of a balanced diet.

1 bar (91 g) BIG Fudge Bars (91g)

Calories in BIG Fudge Bars

As mentioned earlier, each BIG Fudge Bar contains 130 calories. This calorie count is relatively low compared to other chocolate bars and desserts, making it a good option for those watching their calorie intake.

Fat Content in BIG Fudge Bars

Each BIG Fudge Bar contains 5g of fat. While this is not a particularly high amount, it's worth noting that more than half of the fat comes from saturated fat. If you're trying to limit your saturated fat intake, you may want to consider enjoying these bars in moderation.

Saturated Fat in BIG Fudge Bars

Each BIG Fudge Bar contains 3g of saturated fat. This accounts for 15% of your daily recommended intake of saturated fat, so if you're watching your intake of this type of fat, you'll want to be mindful of the portion size.

Sugar Content in BIG Fudge Bars

Each BIG Fudge Bar contains 12g of sugar. While this is not an excessive amount, it's still worth keeping in mind if you're trying to limit your sugar intake. If you're looking for a lower sugar option, you may want to consider a different type of snack or dessert.

Carbs in BIG Fudge Bars

Each BIG Fudge Bar contains 22g of carbs. This is a relatively moderate amount of carbs, which can be a good thing if you're looking for a snack that won't cause a big spike in your blood sugar levels.

Protein Content in BIG Fudge Bars

Each BIG Fudge Bar contains 3g of protein. While this may not seem like a lot, it's actually a decent amount for a chocolate bar or dessert. Protein can help keep you feeling full and satisfied, so this can be a good option if you need a snack that will tide you over until your next meal.

Vitamins and Minerals in BIG Fudge Bars

While BIG Fudge Bars don't contain a significant amount of vitamins and minerals, they do have a small amount of calcium and iron. Calcium is important for the health of your bones and teeth, while iron helps with the production of red blood cells. While you wouldn't want to rely on these bars as your sole source of these nutrients, they can be a small part of a balanced diet.

Allergen Information for BIG Fudge Bars

BIG Fudge Bars contain milk and soy ingredients. If you have a dairy or soy allergy, you'll want to avoid these bars. Additionally, they are made in a facility that also processes peanuts and tree nuts, so those with nut allergies should also be cautious.

Health Benefits of BIG Fudge Bars

While BIG Fudge Bars can't be considered a health food, they do have some redeeming qualities. Their relatively low calorie count, moderate carb count, and decent protein content make them a good option for those looking for a sweet treat that won't completely derail their diet. Additionally, they can be a good source of calcium and iron in small amounts.

How to Incorporate BIG Fudge Bars into Your Diet

If you're a fan of chocolate and want to enjoy a sweet treat without going overboard, BIG Fudge Bars can be a good option. One way to enjoy them is to have a bar as an afternoon snack or dessert after dinner. You could also crumble the bars up and use them as a topping for oatmeal, yogurt, or ice cream.

Life is uncertain. Eat dessert first.

5 FAQ about BIG Fudge Bars

1. How many BIG Fudge Bars are in one box?

One box of BIG Fudge Bars contains 6 individually wrapped bars.

2. Are BIG Fudge Bars gluten-free?

No, BIG Fudge Bars are not gluten-free as they contain wheat flour.

3. What is the ingredient list for BIG Fudge Bars?

The ingredients in BIG Fudge Bars include milk, sugar, corn syrup, water, high fructose corn syrup, wheat flour, cocoa processed with alkali, coconut oil, soybean oil, modified food starch, salt, soy lecithin, baking soda, natural and artificial flavors, and caramel color.

4. Are BIG Fudge Bars suitable for vegetarians?

No, BIG Fudge Bars are not suitable for vegetarians as they contain gelatin, which is derived from animal collagen.

5. How many calories are in one BIG Fudge Bar?

One BIG Fudge Bar (91g) contains 130 calories.

Nutritional Values of 1 bar (91 g) BIG Fudge Bars (91g)

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)26 g
Protein (g)4 g

Calorie breakdown: 10% fat, 78% carbs, 12% protein

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