Calories in 1 bar Red Bean Ice Bar?

1 bar Red Bean Ice Bar is 155 calories.

If you're looking for a low calorie treat to cool you down on hot summer days, look no further than the 1 Bar Red Bean Ice Bar! With only 155 calories, this frozen snack is a guilt-free way to indulge your sweet tooth.

Not only is the 1 Bar Red Bean Ice Bar delicious, it's also healthy! Made with red beans, this frozen treat packs a powerful nutritional punch, with fiber, protein, and essential vitamins and minerals to keep you feeling satisfied and energized.

In this article, we'll explore the many benefits of red beans, and why the 1 Bar Red Bean Ice Bar is the perfect post-workout treat or mid-afternoon snack.

1 bar Red Bean Ice Bar

Low Calorie Treat for Summer Days

When the temperature rises, it's easy to reach for a sugary, high calorie treat to cool you down. But with the 1 Bar Red Bean Ice Bar, you can beat the heat without sabotaging your diet. At only 155 calories, the 1 Bar Red Bean Ice Bar is the perfect way to satisfy your sweet tooth while staying on track with your weight loss goals. Why settle for a full fat ice cream bar when you can have all the flavor and satisfaction with none of the guilt? Whether you're lounging by the pool or taking a break from the workday hustle, the 1 Bar Red Bean Ice Bar is the perfect low calorie treat to keep you cool and refreshed.

Healthy and Delicious Frozen Snack

With its creamy texture and satisfying sweetness, the 1 Bar Red Bean Ice Bar is not only delicious, it's also good for you! Made with all natural ingredients and no artificial flavors or preservatives, this frozen snack is a healthy indulgence. Red beans have been used for centuries in traditional Chinese medicine for their powerful health benefits, and it's easy to see why. With their high fiber and protein content, red beans can help regulate blood sugar levels, aid in digestion, and support healthy weight management. So why not enjoy a tasty treat that not only tastes great, but also supports your overall health and wellness?

Powerful Nutritional Benefits of Red Beans

As we mentioned earlier, red beans are a nutritional powerhouse! In addition to their fiber and protein content, they are also rich in iron, magnesium, potassium, and folate. Iron is essential for healthy circulation and energy levels, while magnesium and potassium play important roles in maintaining healthy blood pressure and cardiovascular function. Folate is critical for healthy fetal development and may also reduce the risk of certain cancers. By incorporating red beans into your diet, you can reap all these nutritional benefits and more, while enjoying the delicious taste of the 1 Bar Red Bean Ice Bar.

Perfect for a Post-Workout Treat

After a tough workout, your body needs to refuel with a balance of carbohydrates, protein, and healthy fats. The 1 Bar Red Bean Ice Bar is the perfect post-workout snack to help you recover and rebuild your muscles. With its high protein content and low glycemic index, the 1 Bar Red Bean Ice Bar can help replenish your energy stores and keep you feeling full and satisfied. Plus, its delicious flavor makes it a much more enjoyable way to refuel than a boring protein shake or snack bar! So next time you hit the gym or go for a run, be sure to reward yourself with a delicious and nutritious 1 Bar Red Bean Ice Bar.

Natural Ingredients to Enhance Your Health

When it comes to our health and wellness, it's important to pay attention to what we put in our bodies. With the 1 Bar Red Bean Ice Bar, you can rest assured that you're enjoying a frozen treat made with natural, wholesome ingredients. Unlike other ice cream bars or frozen snacks that are loaded with artificial flavors, colors, and preservatives, the 1 Bar Red Bean Ice Bar is made with simple, whole food ingredients like red beans, coconut milk, and agave nectar. By choosing natural, minimally processed foods like the 1 Bar Red Bean Ice Bar, you can enhance your health and wellbeing, without sacrificing flavor or satisfaction.

A Vegan and Gluten-Free Delight

If you're following a vegan or gluten-free diet, it can be tough to find sweet treats that meet your dietary restrictions. But the 1 Bar Red Bean Ice Bar is the perfect solution! With its all natural, plant-based ingredients and gluten-free recipe, the 1 Bar Red Bean Ice Bar is a vegan and gluten-free delight. You can enjoy all the creamy, sweet goodness of an ice cream bar, without any of the animal products or gluten. So whatever your dietary needs or preferences, the 1 Bar Red Bean Ice Bar is a delicious and satisfying snack you can enjoy with confidence.

Cool Down and Keep Your Calories in Check

When the temperature rises, it's easy to lose track of your calorie intake as you reach for less than healthy snacks to cool you down. But with the 1 Bar Red Bean Ice Bar, you can satisfy your sweet tooth without blowing your daily calorie budget. At only 155 calories per bar, the 1 Bar Red Bean Ice Bar is the perfect way to indulge your cravings while staying on track with your weight loss goals. And with its natural, wholesome ingredients, you can enjoy all the deliciousness without any of the artificial colors or flavors. So the next time you're feeling hot and bothered, grab a 1 Bar Red Bean Ice Bar and cool down in style.

The Best Choice for an Afternoon Snack

When the mid-afternoon slump hits, it's easy to reach for a sugary snack or a caffeine fix to keep you going. But these quick fixes can leave you feeling even more tired and sluggish than before. Instead, why not reach for a 1 Bar Red Bean Ice Bar? With its low glycemic index and high fiber content, this frozen snack can help stabilize your blood sugar levels and keep you feeling alert and energized. Plus, its delicious taste and creamy texture make it a much more satisfying way to satisfy your afternoon cravings than a boring granola bar or rice cake.

The Perfect Way to Satisfy Your Sweet Tooth

Let's face it, we all have a sweet tooth that needs satisfying from time to time. But if you're trying to stick to a healthy, balanced diet, it can be tough to find treats that won't derail your progress. That's where the 1 Bar Red Bean Ice Bar comes in. With its delicious, creamy texture and satisfying sweetness, this frozen snack is the perfect way to indulge your sweet tooth without compromising your health. So go ahead, treat yourself to a 1 Bar Red Bean Ice Bar, and savor every bite of its deliciousness!

Frozen Goodness with Health Benefits

Many frozen treats are loaded with added sugars, artificial flavors, and preservatives, making them a less than ideal choice for our health and wellbeing. But the 1 Bar Red Bean Ice Bar is a different story. With its all natural ingredients and powerful nutritional benefits, the 1 Bar Red Bean Ice Bar is a delicious and healthy way to enjoy frozen goodness. Whether you're looking for a post-workout snack, a mid-afternoon pick-me-up, or a guilt-free way to indulge your sweet tooth, the 1 Bar Red Bean Ice Bar has got you covered. So next time you're in the frozen foods section, look past the sugar-laden ice creams and pops, and grab a box of 1 Bar Red Bean Ice Bars instead. Your taste buds and your body will thank you!

5 Frequently Asked Questions About Red Bean Ice Bar

1. What is a Red Bean Ice Bar?

Red Bean Ice Bar is a frozen dessert made with sweetened red beans and milk. The mixture is then frozen into a popsicle-like bar that can be enjoyed on a warm day.

2. How many calories does a Red Bean Ice Bar contain?

A Red Bean Ice Bar typically contains around 155 calories. This can vary depending on the brand and the size of the bar.

3. Is Red Bean Ice Bar vegan-friendly?

It depends on the brand and recipe. Some Red Bean Ice Bar recipes may contain animal products such as milk, while others may be made with plant-based milk alternatives. It is important to check the ingredients list before purchasing to ensure it aligns with your dietary needs.

4. Where can I buy Red Bean Ice Bar?

Red Bean Ice Bar can be found at specialty Asian grocery stores or online retailers that specialize in Asian desserts. Some mainstream grocery stores may also carry it in their international aisle.

5. Can I make Red Bean Ice Bar at home?

Yes, Red Bean Ice Bar can be made at home with simple ingredients such as red beans, milk, sugar, and popsicle molds. There are many recipes available online to follow.

Nutritional Values of 1 bar Red Bean Ice Bar

UnitValue
Calories (kcal)155 kcal
Fat (g)4.8 g
Carbs (g)23.1 g
Protein (g)4.9 g

Calorie breakdown: 28% fat, 60% carbs, 13% protein

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