Calories in 1 Biscuit Biscuit, Perfect Portions Buttermilk, Reduced Fat?

1 Biscuit Biscuit, Perfect Portions Buttermilk, Reduced Fat is 180 calories.

Are you looking for a delicious biscuit option that won't compromise your diet plan? Look no further than Perfect Portions Buttermilk Biscuits! With only 180 calories per biscuit, they are the perfect choice for anyone watching their caloric intake.

Not only are these biscuits low in calories, but they also contain important nutrients like calcium and iron. Plus, they are reduced-fat, so you can indulge in their buttery flavor without the guilt.

In this article, we'll provide you with the nutrition information, pairing ideas, and creative ways to serve this biscuit to make sure you can enjoy them without compromising your health goals.

1 Biscuit Biscuit, Perfect Portions Buttermilk, Reduced Fat

What is the nutrition information of Perfect Portions Buttermilk Biscuits?

Perfect Portions Buttermilk Biscuits are a good source of calcium and iron. They are also reduced-fat compared to regular biscuits, with only 2 grams of fat per serving. Each biscuit contains 180 calories, 25 grams of carbohydrates, and 6 grams of protein. If you are watching your sodium intake, it is important to note that each biscuit contains 430 milligrams of sodium. However, if you are not on a restricted sodium diet, this should not be a concern. Overall, Perfect Portions Buttermilk Biscuits offer a delicious and nutritious option for anyone looking for a biscuit that won't derail their diet plan.

How many calories are in a Perfect Portions Buttermilk Biscuit?

Each Perfect Portions Buttermilk Biscuit contains 180 calories.

Why are Perfect Portions Buttermilk Biscuits a good choice for a reduced-fat diet?

Perfect Portions Buttermilk Biscuits are a great choice for anyone looking to reduce their fat intake. Compared to regular biscuits, they are lower in fat, with only 2 grams per serving. This means you can enjoy their buttery flavor without worrying about the extra fat and calories. Additionally, these biscuits do not contain any trans fats, which are known to increase bad cholesterol levels and increase the risk of heart disease. Overall, Perfect Portions Buttermilk Biscuits are a delicious and healthy choice for anyone looking to reduce their fat intake.

How can you enjoy Perfect Portions Buttermilk Biscuits without compromising your health goals?

There are several ways to enjoy Perfect Portions Buttermilk Biscuits without compromising your health goals. First, make sure to pair them with healthy foods like eggs or fresh fruit to balance out the meal. Next, make sure to watch your portion sizes. While these biscuits are lower in calories and fat than regular biscuits, they still contain a significant amount of both. Stick to one or two biscuits per serving to keep your calorie intake in check. Finally, make sure to choose a healthy beverage to accompany your biscuits. Water or unsweetened tea are great choices that will not add extra calories or sugar to your meal.

What are the benefits of choosing Perfect Portions Buttermilk Biscuits over regular biscuits?

Choosing Perfect Portions Buttermilk Biscuits over regular biscuits has several benefits. First, they are lower in calories and fat, making them a better choice for anyone watching their weight. Additionally, they are a good source of calcium and iron, which are important nutrients for overall health. Finally, they do not contain any trans fats, which have been linked to an increased risk of heart disease. Overall, Perfect Portions Buttermilk Biscuits are a delicious and nutritious alternative to regular biscuits.

What are some ideas for pairing Perfect Portions Buttermilk Biscuits with other foods?

Perfect Portions Buttermilk Biscuits are versatile and can be paired with a variety of foods. One great option is to serve them alongside scrambled eggs and fresh fruit for a balanced breakfast. They also pair well with soups and stews, adding a delicious biscuit to your meal. Another option is to use them as a sandwich bread, filling them with your favorite meats and veggies for a tasty lunch option. Finally, they can also be served as a dessert, topped with fresh fruit and a dollop of whipped cream for a sweet treat.

Can you bake Perfect Portions Buttermilk Biscuits in advance and reheat them later?

While it is possible to bake Perfect Portions Buttermilk Biscuits in advance and reheat them later, we recommend serving them fresh from the oven. Biscuits are best when served warm and can become dry and crumbly when reheated. If you do need to reheat your biscuits, we recommend using a damp paper towel and microwaving them for no more than 15-20 seconds. This will help to retain their moisture and keep them from becoming too dry.

What are some creative ways to serve Perfect Portions Buttermilk Biscuits?

There are many creative ways to serve Perfect Portions Buttermilk Biscuits! One fun option is to use them as a base for mini pizzas, topped with your favorite sauce, cheese, and toppings. Another option is to use them as a base for a breakfast sandwich, filling them with bacon, egg, and cheese for a delicious morning meal. Finally, you can also use them as a dessert, topping them with fresh fruit and a drizzle of honey for a sweet and satisfying treat. The possibilities are endless!

Are there any allergens present in Perfect Portions Buttermilk Biscuits?

Perfect Portions Buttermilk Biscuits contain wheat, milk, and soy. If you have a food allergy or sensitivity to any of these ingredients, you should avoid these biscuits. Additionally, these biscuits are produced in a facility that also processes tree nuts, peanuts, and sesame seeds, so cross-contamination may occur. If you have a severe allergy to any of these ingredients, it is best to avoid Perfect Portions Buttermilk Biscuits altogether.

Where can you buy Perfect Portions Buttermilk Biscuits?

Perfect Portions Buttermilk Biscuits can be found in the refrigerated section of your local grocery store. Look for them near the butter and eggs. They may also be available in the frozen food section, depending on the store. If you are having trouble finding them, ask a store employee for assistance.

FAQs about Perfect Portions Reduced Fat Buttermilk Biscuit

1. How many biscuits are in a serving?

A serving size is one biscuit, which is approximately 58 grams.

2. How many calories are in one Perfect Portions Reduced Fat Buttermilk Biscuit?

There are 180 calories in one biscuit.

3. Is this biscuit gluten-free?

No, this biscuit is not gluten-free. It contains wheat flour.

4. What is the reduced fat content in this biscuit?

The Perfect Portions Reduced Fat Buttermilk Biscuit contains 25% less fat than the regular version.

5. How can I prepare this biscuit?

You can heat this biscuit in a conventional oven at 375°F for 14 to 16 minutes. You can also heat it in a microwave for 20 to 30 seconds.

Nutritional Values of 1 Biscuit Biscuit, Perfect Portions Buttermilk, Reduced Fat

UnitValue
Calories (kcal)180 kcal
Fat (g)7 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 18% fat, 71% carbs, 11% protein

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