Looking for a nutritious and delicious protein drink? Look no further than 1 bottle (295 ml) OP Organic Protein Vanilla Smoothie, which packs 190 calories per serving. Made with organic ingredients and a blend of protein, vitamins, and minerals, this smoothie is the perfect on-the-go option for a quick and easy snack or meal replacement.
In addition to its calorie count, OP Organic Protein Vanilla Smoothie is a great source of macronutrients like protein, fat, and carbohydrates. Keep reading to discover more about the nutritional breakdown, key ingredients, and benefits of this tasty protein drink.
Whether you're an athlete, a health-conscious consumer, or just someone who wants to fuel their body with the best possible nutrition, OP Organic Protein Vanilla Smoothie is worth trying out. Here are some tips for incorporating it into your daily diet, as well as precautions to keep in mind when consuming it.
Calories in OP Organic Protein Vanilla Smoothie
There are 190 calories per serving (295 ml) of OP Organic Protein Vanilla Smoothie. The calorie count of this drink is relatively low, making it a good option for anyone looking to manage their weight or reduce their overall caloric intake.
Macronutrients present in OP Organic Protein Vanilla Smoothie
Each serving of OP Organic Protein Vanilla Smoothie contains 16 grams of protein, 7 grams of fat, and 21 grams of carbohydrates. These macronutrients are essential for good health, providing energy, building and repairing tissue, and regulating bodily functions.
Vitamins and minerals content in OP Organic Protein Vanilla Smoothie
OP Organic Protein Vanilla Smoothie is a great source of several vitamins and minerals, including calcium, iron, and vitamin D. These nutrients are important for maintaining good bone health, supporting the immune system, and promoting healthy skin, hair, and nails.
Ingredients used in OP Organic Protein Vanilla Smoothie
OP Organic Protein Vanilla Smoothie is made with all organic ingredients, including milk protein concentrate, organic coconut cream, and organic cane sugar. These ingredients are high-quality, nutrient-dense, and free from harmful chemicals, pesticides, and additives.
Protein content in OP Organic Protein Vanilla Smoothie
OP Organic Protein Vanilla Smoothie contains 16 grams of protein per serving, which comes from milk protein concentrate. Protein is important for building and repairing muscle tissue, supporting immune function, and promoting satiety and weight loss.
Sugar content in OP Organic Protein Vanilla Smoothie
Each serving of OP Organic Protein Vanilla Smoothie contains 12 grams of sugar, which comes from organic cane sugar. While this is a relatively small amount of sugar compared to some other drinks and snacks, it's still important to keep in mind if you're watching your sugar intake.
Fat content in OP Organic Protein Vanilla Smoothie
OP Organic Protein Vanilla Smoothie contains 7 grams of fat per serving, which comes mainly from organic coconut cream. While fat is an important part of a healthy diet, it's important to consume it in moderation, as excess fat can contribute to weight gain and other health problems.
Benefits of drinking OP Organic Protein Vanilla Smoothie
Some benefits of drinking OP Organic Protein Vanilla Smoothie include: boosting energy levels, aiding in muscle recovery, improving overall health and wellness, and providing a convenient and tasty source of nutrition. In addition, this drink is made with all organic ingredients, making it a great choice for anyone looking to avoid chemicals, pesticides, and other harmful substances.
How to incorporate OP Organic Protein Vanilla Smoothie in your diet
OP Organic Protein Vanilla Smoothie can be used as a meal replacement, a post-workout recovery drink, or simply as a quick and easy snack on the go. Some ways to incorporate it into your daily diet include: adding it to smoothies or shakes, pouring it over cereal or oatmeal, or simply drinking it straight out of the bottle.
Precautions to be taken while consuming OP Organic Protein Vanilla Smoothie
While OP Organic Protein Vanilla Smoothie is generally safe for most people to consume, there are a few precautions to keep in mind. Firstly, if you have a dairy allergy or lactose intolerance, you should avoid this drink, as it contains milk protein concentrate. Additionally, if you're watching your sugar intake or trying to lose weight, you should be mindful of the sugar and calorie content of this drink, and consume it in moderation.
Fuel your body with organic nutrients and improve your overall health and wellness with OP Organic Protein Vanilla Smoothie.
FAQs about OP Organic Protein Vanilla Smoothie - 1 bottle (295 ml)
What is OP Organic Protein Vanilla Smoothie?
OP Organic Protein Vanilla Smoothie is a ready-to-drink protein shake made from organic milk protein concentrate sourced from pasture-raised cows. This smoothie also contains other organic ingredients like vanilla extract, organic cane sugar, and organic sunflower oil.
How many calories are there in a bottle of OP Organic Protein Vanilla Smoothie?
Each 295 ml bottle of OP Organic Protein Vanilla Smoothie contains 190 calories. However, please note that the calorie content may vary depending on the flavor and serving size.
What are the benefits of drinking OP Organic Protein Vanilla Smoothie?
OP Organic Protein Vanilla Smoothie is a convenient and delicious way to increase your protein intake. One bottle contains 15 g of protein, which can help support muscle growth and repair. Additionally, the drink is made with organic ingredients and contains no artificial flavors or preservatives.
Is OP Organic Protein Vanilla Smoothie suitable for vegetarians or vegans?
No, OP Organic Protein Vanilla Smoothie is not suitable for vegans as it contains milk protein concentrate. However, it is suitable for vegetarians who consume dairy products.
Where can I buy OP Organic Protein Vanilla Smoothie?
You can purchase OP Organic Protein Vanilla Smoothie at select grocery stores, health food stores, and online retailers like Amazon. Check the product website for a list of retailers near you.