1 bottle (2 oz) Go contains 21 calories and is a popular energy drink. Whether you're looking for a boost before a workout, a long day at work, or a night out, Go has you covered. Here, we explore the nutritional value, flavors, and benefits of consumption of 1 bottle (2 oz) Go.
Go's ingredients include natural caffeine, vitamins B6 and B12, and taurine. These ingredients aid in energy production, nervous system function, and muscle function. The drink does not contain any artificial sweeteners or preservatives.
In this article, we'll also cover the possible side effects of consuming Go and when it is appropriate to drink it.
Calorie Count Per Bottle
As mentioned in the introduction, 1 bottle (2 oz) Go contains 21 calories. This makes it a low-calorie alternative to traditional energy drinks that can contain upwards of 150 calories per serving. For those counting calories, Go can be a perfect choice to supplement energy needs without compromising health goals.
Ingredients List
Go ingredients include: natural caffeine, vitamins B6 and B12, and taurine. These ingredients have been shown to aid in energy production, improve cognitive function and alertness, and support healthy muscle function. Go does not contain any artificial sweeteners or preservatives.
Flavors Available
Go offers a variety of flavors to suit different preferences. These include: orange, berry, lemon-lime, and grape. Each flavor has its own unique taste that consumers can enjoy.
Caffeine Content
Go contains 100mg of natural caffeine per bottle. This is equivalent to a small cup of coffee (8 oz). The caffeine content can provide a natural and sustainable energy boost without the jitters associated with some traditional energy drinks.
Benefits of Consumption
Consuming 1 bottle (2 oz) Go can provide several benefits, including: improved focus and productivity, increased energy levels, and enhanced athletic performance. The B vitamins in Go can also support cardiovascular health and a healthy immune system.
Suggested Consumption Frequency
Go is a low-calorie energy drink and can be consumed as needed for an energy boost. However, it is recommended to limit consumption to one bottle per day to prevent overconsumption of caffeine and other ingredients. It is also important to note that consuming Go too close to bedtime can disrupt sleep patterns and should be avoided.
Packaging and Size
Go is packaged in a convenient 2 oz bottle that can fit easily in a purse, backpack, or gym bag. The small size makes it easy to consume on the go, and the recyclable plastic bottle is eco-friendly.
Nutritional Value
In addition to the 21 calories per bottle, Go also contains 60mg of sodium and 6g of sugar. While this is a relatively low amount of sugar compared to traditional energy drinks, it is important to note for those monitoring their sugar intake.
Possible Side Effects
While Go is a relatively safe and low-calorie energy drink, there are some potential side effects to be aware of. These include: jitters, heart palpitations, and disrupted sleep patterns if consumed too close to bedtime. It is important to follow the recommended consumption frequency and listen to your body if you experience any negative side effects.
Availability in Stores
Go is widely available in grocery stores, convenience stores, and online retailers. Check your local retailer for availability and pricing.
Go is a low-calorie and natural energy drink that can provide an energy boost without the crash. Its compact size and variety of flavors make it a convenient and enjoyable option for those in need of a pick-me-up.
5 FAQ About Go 21 calories
1. What is Go 21 Calories?
Go 21 Calories is a beverage that contains only 21 calories per bottle (2 oz).
2. What flavors does Go 21 Calories come in?
Go 21 Calories is currently available in two flavors: lemon and orange.
3. Is Go 21 Calories suitable for vegetarians and vegans?
Yes, Go 21 Calories is suitable for both vegetarians and vegans as it contains no animal products.
4. Is Go 21 Calories a good option for weight loss?
Yes, Go 21 Calories can be a good option for weight loss as it is low in calories, and can help to reduce overall calorie intake. However, it's important to note that it should not be relied upon as the only method of weight loss.
5. Where can I buy Go 21 Calories?
Go 21 Calories is currently available at select retailers and online. Check with your local grocery store or health food store to see if they carry it.