A single 1/6 slice (156 g) of 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza contains 360 calories. If you're a pizza lover, you know how easy it is to have multiple slices in one meal, resulting in having more calories than you normally intend to consume. In this article, we'll explore some practical ways to enjoy this pizza while still maintaining a healthy balance.

This pizza is a delicious treat that can be enjoyed in moderation. One way to balance your diet is by understanding the nutritional value of what you're eating. This pizza has a total fat of 18g, saturated fat of 7g, cholesterol of 45mg, sodium of 880mg, carbohydrates of 36g, dietary fiber of 2g, sugars of 3g, and protein of 16g. By being mindful of your serving size and adjusting your intake of other meals and snacks, this pizza can fit into your daily dietary goals.

Eating healthy doesn't mean you have to give up your favorite foods. Instead, it's about making smart choices that work for your lifestyle and body. The key is portion control and finding balance. Let's discover how you can enjoy this pizza while still staying on track with your health and fitness goals.

Calories per slice

1/6 slice (156 g) of 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza contains 360 calories. If you're tracking your calorie intake, you can easily fit this pizza into your daily allowance. However, keep in mind that consuming multiple slices can add up quickly and may put you over your daily recommended caloric intake. To make a better-informed decision about how much pizza to eat in one meal, refer to the nutritional facts on the pizza box or restaurant's website.

Pizza Size

The 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza is a medium-size pizza. This pizza size is perfect for sharing with a friend or having as a meal for one. The size also allows you to indulge in pizza without feeling like you've gone overboard. Some pizza shops offer larger pie sizes, which can result in consuming more calories than intended. If you're trying to stay healthy, opt for a smaller sized pizza.

Toppings of Pizza

The toppings of 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza include sausage, mushrooms, roasted red peppers, caramelized onions, and mozzarella cheese. Sausage is known for its high-calorie content, but it also provides a good source of protein, which helps with muscle building and repair. Mushrooms and roasted red peppers are low calorie and full of vitamins and minerals, making them a great choice for a veggie topping. Caramelized onions add flavor without adding extra calories. If you're trying to reduce your calorie intake, consider skipping extra cheese or opting for a vegetable-only pizza. This can also increase your intake of essential vitamins and minerals.

Number of Servings

The 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza has eight slices, which means it serves up to eight people. If you're having a pizza party, ensure that you have other options available besides pizza, such as a salad, to help balance the meal. If you're having the pizza for a meal with your family, consider how many slices each person should have based on their daily caloric intake.

Total Calories

The total calorie count for a 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza is 2880 calories. This total calorie count includes all eight slices. If you're planning on consuming the whole pizza over the course of a few meals, be mindful of how many slices you're consuming in one sitting. Splitting the pizza with a friend or family member can help you avoid eating too many slices in one meal.

Healthy Pizza Option

The 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza can be a healthy pizza option when eaten in moderation. Eating a diet that includes whole grains, vegetables, fruits, lean protein, and healthy fats is a great way to maintain a healthy lifestyle. When eating pizza, it's important to balance out the rest of your meals and snacks throughout the day. If you're craving pizza, have a slice or two and pair it with a side salad or roasted vegetables. This will help you feel satisfied while still getting in essential nutrients for your body.

Sausage as a Topping

Sausage is a popular pizza topping that adds flavor and protein to the pizza. However, sausage is high in fat and sodium, which can contribute to health issues such as heart disease and high blood pressure. To reduce the amount of fat and sodium in your pizza, opt for less sausage or choose a turkey or chicken sausage option.

Vegetable Additions

Adding vegetables to your pizza can help you increase your intake of essential vitamins and minerals while reducing the total calorie count of the pizza. Some great vegetable options to include on your pizza include mushrooms, bell peppers, onions, tomatoes, and olives. By adding a variety of vegetables, you can create a nutrient-dense pizza that will leave you feeling satisfied and full.

Fire Roasted Taste

The fire roasted vegetables on the 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza add a smoky and unique flavor to the pizza. Fire roasting is a cooking technique that involves placing vegetables over an open flame to char the outside and cook the inside. This cooking method creates a distinct flavor profile that is different from other cooking methods such as steaming or baking. Fire roasting can be done with a variety of vegetables such as bell peppers, tomatoes, zucchini, and onions. Try adding some fire roasted vegetables to your homemade pizza for a unique twist.

Serving Suggestions

When serving the 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, consider pairing it with a side salad or roasted vegetables. This will help you balance out the meal and provide essential vitamins and minerals that the pizza may lack. Additionally, serving the pizza with a glass of water or unsweetened tea can help you stay hydrated and avoid consuming extra calories from sugary drinks. Remember, moderation is key when enjoying your favorite foods. Focus on enjoying the flavors and company around you, rather than just the food itself.