Calories in 1 Serving Spicy Tomato & Pesto Red Sauce?

1 Serving Spicy Tomato & Pesto Red Sauce is 90 calories.

One serving (2 tbsp) of Spicy Tomato & Pesto Red Sauce contains 90 Calories.

In addition to its rich and savory taste, this sauce provides a variety of essential Nutrients. It contains 2g of fiber, 4g of fat, 1g of protein, 12g of carbohydrates, and 290mg of sodium.

In this article, we'll dive into the details of this delicious sauce, including its Ingredients, Low Calorie options, Healthy Recipe Ideas, Allergen Information, Serving Suggestions, Storage Instructions, and more.

1 Serving Spicy Tomato & Pesto Red Sauce

Calories and Nutrients in Spicy Tomato & Pesto Red Sauce

Spicy Tomato & Pesto Red Sauce is a moderately calorie-dense condiment, with 45 Calories per tablespoon. However, it also provides several essential Nutrients, including vitamins A and C, iron, and potassium.

Ingredients in Spicy Tomato & Pesto Red Sauce

The Ingredients in Spicy Tomato & Pesto Red Sauce include tomato puree, tomato paste, vinegar, honey, sea salt, garlic, spices, and basil pesto. This flavor-packed combination is perfect for adding depth to pasta, pizza, sandwiches, or chicken and seafood dishes.

Low Calorie Option - Spicy Tomato & Pesto Red Sauce

If you're looking for a Low Calorie option, mix Spicy Tomato & Pesto Red Sauce with Greek yogurt, hummus, or avocado. This will add creaminess to the sauce while reducing the calorie content.

Healthy Recipe Ideas with Spicy Tomato & Pesto Red Sauce

Spicy Tomato & Pesto Red Sauce can do wonders for elevating the flavor and nutrition of your dishes. You can use it to make homemade marinara, dress up roasted vegetables, or add a zesty kick to turkey burgers. One of my favorite recipes with this sauce is a healthy quinoa bowl! Simply mix cooked quinoa, roasted vegetables, and cooked chicken with Spicy Tomato & Pesto Red Sauce. Top with crumbled feta and fresh herbs for a nutritious and satisfying meal.

Allergen Information in Spicy Tomato & Pesto Red Sauce

Spicy Tomato & Pesto Red Sauce is free from common allergens such as peanuts, tree nuts, soy, wheat, and dairy. However, it does contain garlic and may not be suitable for those with a garlic allergy or intolerance.

Serving Suggestions for Spicy Tomato & Pesto Red Sauce

Spicy Tomato & Pesto Red Sauce is incredibly versatile and can be used in a variety of ways. Try it as a dip for roasted sweet potato fries, a topping for roasted chicken or fish, or a base for homemade pizza.

Storage Instructions for Spicy Tomato & Pesto Red Sauce

Spicy Tomato & Pesto Red Sauce should be stored in an airtight container in the fridge for up to a week. If you want to keep it for longer, you can freeze it in an ice cube tray and thaw as needed.

Spicy Tomato & Pesto Red Sauce vs. Other Condiments

Compared to other Condiments like ketchup, mayo, or BBQ sauce, Spicy Tomato & Pesto Red Sauce stands out for its unique and bold flavor. It's also lower in sugar and Calories than most store-bought ketchups or BBQ sauces.

Cooking Tips for Spicy Tomato & Pesto Red Sauce

To bring out the full flavor of Spicy Tomato & Pesto Red Sauce, warm it up in a small saucepan over low heat. You can also add a splash of balsamic vinegar or red wine for extra depth and tanginess.

Best Ways to Use Spicy Tomato & Pesto Red Sauce

Some of the Best Ways to Use Spicy Tomato & Pesto Red Sauce include:

  • As a condiment for hamburgers or hot dogs
  • As a pizza sauce
  • As a dipping sauce for chicken tenders or mozzarella sticks
  • As a marinade for grilled chicken or seafood

"Spicy Tomato & Pesto Red Sauce is my go-to condiment for adding bold and zesty flavor to my meals. It's the perfect mix of savory tomato, garlic, and basil pesto, with a spicy kick to give it some heat. Plus, it's low in calories and free from common allergens, so I can enjoy it without worrying about my diet or health."

5 FAQ about Spicy Tomato & Pesto Red Sauce

1. What Ingredients are in the Spicy Tomato & Pesto Red Sauce?

The Spicy Tomato & Pesto Red Sauce contains tomato puree, water, onions, red peppers, garlic, sunflower oil, pesto (basil, sunflower oil, parmesan cheese, salt), salt, spices, and natural flavors.

2. How spicy is the sauce?

The sauce has a medium level of spiciness, but this can vary depending on individual taste preferences.

3. Is the sauce vegan or vegetarian?

The sauce is vegetarian, but it is not vegan as it contains parmesan cheese.

4. Can this sauce be used for pasta dishes?

Yes, the Spicy Tomato & Pesto Red Sauce can be used as a topping or ingredient for pasta dishes. It is also versatile enough to use as a marinade or dip.

5. How many servings are in one container of Spicy Tomato & Pesto Red Sauce?

One container of Spicy Tomato & Pesto Red Sauce contains about 4 servings, each serving containing 90 Calories.

Nutritional Values of 1 Serving Spicy Tomato & Pesto Red Sauce

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 29% fat, 59% carbs, 12% protein

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