Calories in 13 crackers (30 g) Cheez-It Big?

13 crackers (30 g) Cheez-It Big is 150 calories.

If you're looking for a satisfying snack that won't weigh you down, look no further than Cheez-It Big crackers. With only 150 calories per 30g serving, these crackers are a low-calorie and nutrient-dense snack option that can help you stay fueled throughout your day.

In addition to being low in calories, Cheez-It Big crackers are also a good source of essential vitamins and minerals. Each serving contains calcium, iron, and thiamin, which are important for maintaining strong bones and converting food into energy in our bodies.

Whether you're looking for a quick snack at home, the office, or on the go, Cheez-It Big crackers are the perfect choice. Let's take a closer look at why they're a delicious and nutritious addition to your diet.

13 crackers (30 g) Cheez-It Big

Cheez-It Big is Low in Calories and High in Nutrition

With only 150 calories per 30g serving, Cheez-It Big crackers are an ideal snack for anyone looking to maintain a healthy diet. But don't let their low calorie count fool you - these crackers are packed with essential vitamins and minerals that can help keep you feeling energized throughout the day. In addition to calcium, iron, and thiamin, Cheez-It Big crackers also contain niacin, riboflavin, and vitamin D. These nutrients are crucial for healthy skin, eyes, and a properly functioning immune system. So whether you're looking for a quick snack between meals or a satisfying addition to your lunch or picnic basket, Cheez-It Big crackers are a smart choice for anyone who wants to stay healthy and energized.

The Perfect Choice for a Quick and Easy Snack

Sometimes you just need a quick and easy snack to keep you going throughout the day. That's where Cheez-It Big crackers come in. These delicious and savory crackers are the perfect choice for anyone looking for a snack that's easy to grab and go. Just toss a few crackers in a zip-top bag or container, and you're ready to tackle whatever the day has in store. Whether you're heading to work, school, or the gym, Cheez-It Big crackers are a convenient and satisfying snack option that won't take up too much space in your bag or backpack.

Satisfy Your Cravings with Cheez-It Big Crackers

Sometimes you just need a snack that satisfies your cravings for something crunchy and savory. That's where Cheez-It Big crackers come in. These delicious crackers are packed with cheesy flavor and plenty of crunch, making them the perfect snack for anyone who loves savory treats. Whether you're snacking at home or at work, Cheez-It Big crackers are sure to satisfy your hunger and curb your cravings. And with their low calorie count and nutrient-dense ingredients, you can enjoy them guilt-free.

The Perfect Addition to Your Lunch or Picnic Basket

If you're looking for a healthy, flavorful addition to your lunch or picnic basket, look no further than Cheez-It Big crackers. These delicious crackers are packed with cheesy flavor and plenty of texture, making them the perfect pairing for sandwiches, salads, and other picnic or lunchtime favorites. Plus, with their low calorie count and long shelf life, you can easily stock up on Cheez-It Big crackers and keep them on hand for whenever you need a quick and delicious snack.

The Ideal Snack for an On-the-Go Lifestyle

Whether you're in a rush to get to work, school, or the gym, Cheez-It Big crackers are the perfect snack for anyone with a busy and active lifestyle. These delicious and convenient crackers are easy to grab and go, making them the ideal snack for anyone who's always on the move. And with their low calorie count and nutrient-dense ingredients, you can fuel your body without sacrificing taste or convenience. So whether you're heading out for a run, a bike ride, or just a busy day at the office, Cheez-It Big crackers are the perfect snack to keep you going.

Cheez-It Big: Delicious and Healthy at the Same Time

It's not often that you find a snack that's both delicious and healthy at the same time, but that's exactly what you get with Cheez-It Big crackers. These flavorful and cheesy crackers are packed with essential vitamins and minerals that can help keep you feeling energized and focused throughout the day. And with only 150 calories per serving, you can enjoy them guilt-free. So whether you're snacking at home, at work, or on the go, Cheez-It Big crackers are the perfect snack to satisfy your cravings without derailing your diet.

A Snack That Will Keep You Full and Energized

If you're looking for a snack that will keep you feeling full and energized throughout the day, look no further than Cheez-It Big crackers. These delicious crackers are packed with essential vitamins and minerals that can help keep your body functioning at its best. And with their satisfying crunch and savory flavor, you won't even feel like you're missing out on your favorite treats. So whether you're headed to the gym or just need a quick boost of energy at work, Cheez-It Big crackers are the perfect snack to keep you going.

Discover the Delicious and Nutritious World of Cheez-It Big

If you're looking for a snack that's both delicious and nutritious, look no further than Cheez-It Big crackers. With their satisfying crunch and cheesy flavor, these crackers are the perfect snack for anyone who wants to stay healthy and energized throughout the day. And with essential vitamins and minerals like calcium, iron, and thiamin, Cheez-It Big crackers are the perfect addition to your healthy and active lifestyle. So why wait? Start exploring the world of Cheez-It Big today!

A Snack That You Can Enjoy Anytime, Anywhere

Whether you're at home, at work, or on the go, Cheez-It Big crackers are the perfect snack to enjoy anytime, anywhere. These delicious and savory crackers are easy to grab and go, making them the ideal snack for anyone with a busy and active lifestyle. And with their low calorie count and nutrient-dense ingredients, you can fuel your body without sacrificing taste or convenience. So why wait? Grab a bag of Cheez-It Big crackers today and start enjoying a snack that's both delicious and healthy!

Add a Crunch to Your Day with Cheez-It Big Crackers

Craving something crunchy and savory? Look no further than Cheez-It Big crackers. These delicious and flavorful crackers are the perfect way to add a satisfying crunch to your day. And with their low calorie count and essential vitamins and minerals, you can feel good about snacking on these crackers whenever you need a quick boost of energy or a delicious and convenient snack.

The perfect snack for anyone who wants to stay healthy and energized throughout the day.

Frequently Asked Questions about Cheez-It Big crackers

1. What are the ingredients used in Cheez-It Big crackers?

The main ingredients used in Cheez-It Big crackers are enriched flour, vegetable oil, cheese made with skim milk, and salt. The crackers may also contain additional flavors and spices.

2. Are Cheez-It Big crackers suitable for vegetarians?

Yes, Cheez-It Big crackers are vegetarian-friendly as they do not contain any meat, poultry, or fish. However, some vegetarians may choose to avoid them due to the presence of cheese, which contains animal rennet.

3. Are Cheez-It Big crackers gluten-free?

No, Cheez-It Big crackers are not gluten-free as they contain wheat flour. Individuals with gluten intolerance or celiac disease should avoid consuming them.

4. How many calories are in a serving of Cheez-It Big crackers?

A serving size of Cheez-It Big crackers is 13 crackers, which weighs around 30 g. A single serving of these crackers contains about 150 calories.

5. Can Cheez-It Big crackers be consumed as a healthy snack?

Cheez-It Big crackers are a savory snack that is high in calories, fat, and sodium. While they can be enjoyed in moderation, consuming them in large amounts may not be a healthy option. It is best to pair them with vegetables or fruits to balance out the nutritional value of your snack.

Nutritional Values of 13 crackers (30 g) Cheez-It Big

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 47% fat, 45% carbs, 8% protein

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