Calories in 1 bowl (128 g) Raspberry + Mulberry Seeded Forager Bowl?

1 bowl (128 g) Raspberry + Mulberry Seeded Forager Bowl is 300 calories.

Looking for a nutritious breakfast option that will give you a burst of energy and keep you feeling satisfied all morning? Look no further than the Raspberry + Mulberry Seeded Forager Bowl! At 300 calories per serving, this delicious bowl is packed with nutrients and flavor to help you start your day off right.

Each bowl is loaded with fresh raspberries and mulberries, two antioxidant-rich fruits that provide a natural sweetness to the bowl. The combination of chia and flax seeds provide an excellent source of omega-3 essential fatty acids, while the gluten-free and vegan whole grains deliver a healthy dose of fiber and vitamins.

Whether you're looking for a quick and easy breakfast or a satisfying snack, the Raspberry + Mulberry Seeded Forager Bowl is the perfect choice. Not only is it flavorful and nutritious, but it's also easy to take on-the-go for those busy mornings.

1 bowl (128 g) Raspberry + Mulberry Seeded Forager Bowl

Delicious and Satisfying Forager Bowl

The Raspberry + Mulberry Seeded Forager Bowl is the perfect combination of sweet and savory, with a blend of fresh fruits and wholesome grains that will keep you feeling satisfied all morning long. The natural sweetness of the berries pairs perfectly with the nutty crunch of the seeds, making for a truly delicious breakfast option. Whether you're looking for a quick breakfast on-the-go or a pre-workout snack, this forager bowl is a great choice. Its high fiber content will help you feel full and satisfied, while the natural sugars from the fruit will give you the energy you need to power through your day. Plus, the convenient single-serving size makes it easy to grab and go, so you can enjoy a nutritious breakfast no matter how busy your schedule gets.

Full of Nutrients and Antioxidants

The Raspberry + Mulberry Seeded Forager Bowl is more than just a tasty breakfast option – it's packed with nutrients and antioxidants to help support your overall health and wellness. Both raspberries and mulberries are excellent sources of antioxidants, which can help protect your cells from damage caused by free radicals. In addition to the antioxidant benefits, this forager bowl is also rich in essential vitamins and minerals. The chia and flax seeds are an excellent source of omega-3 essential fatty acids, which can help support brain health and reduce inflammation in the body. The gluten-free whole grains provide a healthy dose of fiber and important nutrients like magnesium and zinc. By starting your day with a bowl like this, you're giving your body the fuel it needs to perform at its best all day long.

Rich in Fiber and Vitamins

In addition to being full of antioxidants and nutrients, the Raspberry + Mulberry Seeded Forager Bowl is also rich in fiber and vitamins. The gluten-free whole grains provide a healthy dose of fiber, which can help keep you feeling full and satisfied for longer periods of time. The chia and flax seeds are also rich in important vitamins and minerals, like calcium, magnesium, and zinc, which play important roles in supporting overall health and wellness. By starting your day with a bowl like this, you can ensure that you're getting the nutrients your body needs to function at its best. Not only is this forager bowl nutritious, but it's also delicious – the perfect combination for a satisfying breakfast option.

Gluten-Free and Vegan

If you're following a gluten-free or vegan diet, finding a nutritious breakfast option that fits your dietary restrictions can be challenging. Fortunately, the Raspberry + Mulberry Seeded Forager Bowl is both gluten-free and vegan, making it a great choice for anyone with dietary restrictions. The combination of fresh fruit and wholesome grains provides a balanced mix of nutrients that can help support optimal health and wellness. Plus, the natural sweetness of the fruit means that you don't need to add any additional sweeteners – perfect for those looking to reduce their sugar intake. No matter what your dietary restrictions may be, the Raspberry + Mulberry Seeded Forager Bowl is a delicious and nourishing option to help you start your day off on the right foot.

Perfect Breakfast or Snack Option

Whether you're looking for a quick and easy breakfast option or a satisfying snack to tide you over between meals, the Raspberry + Mulberry Seeded Forager Bowl is the perfect choice. Its balanced mix of nutrients and flavors makes it a great option for any time of day. With just 300 calories per bowl, this forager bowl won't weigh you down or leave you feeling sluggish. Instead, it will give you the energy you need to power through your day, thanks to the natural sugars from the fruit and the high fiber content of the seeds and grains. Plus, with a convenient single-serving size, it's easy to take on-the-go for those busy mornings when you need to fuel up quickly.

Forager Bowl with Natural Sweetness

One of the things that sets the Raspberry + Mulberry Seeded Forager Bowl apart from other breakfast options is its natural sweetness. The fresh raspberries and mulberries provide the perfect balance of sweet and tart, while the chia and flax seeds add a nutty crunch that complements the fruit perfectly. Because the bowl is naturally sweet, you don't need to add any additional sweeteners like sugar or honey. This makes it a great option for those looking to reduce their sugar intake without sacrificing taste. Whether you enjoy this bowl in the morning or as a mid-day snack, the natural sweetness and satisfying crunch will keep you coming back for more.

Enjoy a Burst of Energy with Every Bite

Thanks to the combination of natural sugars from the fruit and the high fiber content of the seeds and whole grains, the Raspberry + Mulberry Seeded Forager Bowl provides a burst of energy with every bite. This makes it a great choice for anyone who needs to fuel up quickly in the morning or for those who need a mid-day snack to power through the afternoon slump. Instead of reaching for sugary snacks or caffeine, reach for this forager bowl to help you feel alert and focused. Plus, because it's so nutrient-dense, you won't experience a crash later on like you might with other high-sugar snacks.

Convenient On-The-Go Meal Option

When you're busy and on the go, getting a nutritious meal can be a challenge. Fortunately, the Raspberry + Mulberry Seeded Forager Bowl is a convenient option that you can take with you wherever you go. The single-serving size and easy-to-use packaging make it simple to toss in your bag or backpack for a quick breakfast or mid-day snack. Whether you're at work, school, or on a hiking trail, this forager bowl is the perfect choice for nourishing your body on-the-go. Plus, because it's so delicious, you'll actually look forward to eating it – no more soggy protein bars or bland rice cakes!

Contains Omega-3 Essential Fatty Acids

One of the key nutritional benefits of the Raspberry + Mulberry Seeded Forager Bowl is its high content of omega-3 essential fatty acids. These healthy fats are crucial for brain health, reducing inflammation, and supporting overall cardiovascular health and wellness. The combination of chia and flax seeds in this bowl provides an excellent source of these important fats, making it a great choice for anyone looking to support optimal health and well-being. Plus, because the seeds also provide a tasty crunch and nutty flavor, you won't even notice that you're consuming such a nutrient-dense food.

Suitable for Diabetic-Friendly Diet

If you're living with diabetes, finding nutritious and satisfying foods that won't spike your blood sugar levels can be a challenge. Fortunately, the Raspberry + Mulberry Seeded Forager Bowl is a great choice for those following a diabetic-friendly diet. Because the natural sugars in the fruit are combined with fiber-rich whole grains and seeds, the bowl has a low glycemic index and won't cause a rapid spike in blood sugar levels. Instead, it will help keep you feeling full and satisfied for longer periods of time. By choosing this forager bowl as a part of your diabetic-friendly diet, you can feel confident that you're getting the nutrition and flavor you need to thrive.

The Raspberry + Mulberry Seeded Forager Bowl is my go-to breakfast option – it's flavorful, filling, and keeps me going all morning long. Plus, I love that it's gluten-free and vegan, which makes it a great choice for anyone with dietary restrictions.

Frequently Asked Questions about Raspberry + Mulberry Seeded Forager Bowl

1. What are the main ingredients in the Raspberry + Mulberry Seeded Forager Bowl?

The main ingredients in this bowl are raspberries, mulberries, and assorted seeds (chia, hemp, and pumpkin seeds).

2. Is the Raspberry + Mulberry Seeded Forager Bowl a healthy option?

Yes, this bowl is considered to be a healthy option as it is high in fiber, protein, and healthy fats. Additionally, it is low in calories and contains no added sugars.

3. Is the Raspberry + Mulberry Seeded Forager Bowl suitable for vegans?

Yes, this bowl is suitable for vegans as it contains no animal products.

4. How can I make the Raspberry + Mulberry Seeded Forager Bowl a more filling meal?

You can add toppings such as granola, nut butter, or sliced fruit to the bowl to make it a more filling meal.

5. Can I eat the Raspberry + Mulberry Seeded Forager Bowl as a meal replacement?

The Raspberry + Mulberry Seeded Forager Bowl is intended as a snack or light meal option. It may not provide enough calories or nutrients to be a complete meal replacement.

Nutritional Values of 1 bowl (128 g) Raspberry + Mulberry Seeded Forager Bowl

UnitValue
Calories (kcal)300 kcal
Fat (g)21 g
Carbs (g)22 g
Protein (g)9 g

Calorie breakdown: 60% fat, 28% carbs, 12% protein

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