Key Lime Creme Pie Filling is a delicious and creamy dessert that everyone loves. Just one-third cup of this filling contains 170 calories, making it a great option for those who want to indulge in a sweet treat without consuming too many calories.
This pie filling is rich in vitamin C, which is vital for healthy skin, hair, and nails. It is also a good source of calcium and iron, two essential minerals that support bone health and red blood cell production.
In this article, we'll explore everything you need to know about Key Lime Creme Pie Filling - from its nutritional facts and serving suggestions to its health benefits and possible risks.
Nutritional Facts of Key Lime Creme Pie Filling
One-third cup (91 g) of Key Lime Creme Pie Filling contains: - 170 calories - 3 g of fat
Serving Suggestions for Key Lime Creme Pie Filling
Key Lime Creme Pie Filling can be used in a variety of ways, including: - As a pie filling - As a topping for cheesecake, cupcakes, or ice cream
Ingredients in Key Lime Creme Pie Filling
The main ingredients in Key Lime Creme Pie Filling are: - Sweetened condensed milk - Key lime juice
How to Make Key Lime Creme Pie Filling
To make Key Lime Creme Pie Filling, you will need: - One 14-ounce can of sweetened condensed milk - 1/2 cup of key lime juice
Key Benefits of Consuming Key Lime Creme Pie Filling
Consuming Key Lime Creme Pie Filling may provide several health benefits, such as: - Boosting the immune system due to its high vitamin C content - Supporting bone health and red blood cell production thanks to its calcium and iron content
Storage Recommendations for Key Lime Creme Pie Filling
To ensure the freshness and flavor of Key Lime Creme Pie Filling, store it in an airtight container in the refrigerator for up to one week. If you need to store it for longer, you can freeze it for up to three months. Thaw the filling in the refrigerator before using it.
Variations of Key Lime Creme Pie Filling
You can customize Key Lime Creme Pie Filling to your liking by adding or replacing ingredients. Here are some ideas: - Use lemon juice instead of key lime juice for a lemon creme filling - Add graham cracker crumbs to create a thicker and more textured filling
Health Risks of Overconsumption of Key Lime Creme Pie Filling
Although Key Lime Creme Pie Filling is a delicious dessert that contains many healthy ingredients, overconsumption can lead to some health risks, such as: - Weight gain due to its high sugar and calorie content - Increased risk of cavities and tooth decay
Frequently Asked Questions about Key Lime Creme Pie Filling
Q: Is Key Lime Creme Pie Filling gluten-free? A: It depends on the recipe and the brand you use. Some pie fillings contain gluten, while others are gluten-free. Check the label or the recipe to make sure. Q: Can I use Key Lime Creme Pie Filling as a frosting?
Customer Reviews of Key Lime Creme Pie Filling
Here are some reviews from customers who have tried Key Lime Creme Pie Filling: - "This is the best pie filling ever! It has a great lime flavor and creamy texture that melts in your mouth. I highly recommend it!" - Jane - "I love using this filling as a dip for fresh fruit. It's so delicious and refreshing!" - Sarah
Life is uncertain. Eat dessert first.
5 Frequently Asked Questions About Key Lime Creme Pie Filling
1. What exactly is Key Lime Creme Pie Filling?
Key Lime Creme Pie Filling is a ready-made mixture of key lime juice, sweetened condensed milk, and eggs/flour, which can be used to make a delicious and easy key lime pie with a creamy texture and tangy flavor.
2. What are the ingredients of Key Lime Creme Pie Filling?
The main ingredients of Key Lime Creme Pie Filling are key lime juice, sweetened condensed milk, and egg yolks, along with cornstarch, natural flavors, and some food colorings to enhance the appearance.
3. How many calories are there in 1/3 cup of Key Lime Creme Pie Filling?
There are about 170 calories in a 1/3 cup (91 g) serving of Key Lime Creme Pie Filling. However, this may vary depending on the brand and the recipe used.
4. Can Key Lime Creme Pie Filling be used for other desserts?
Yes, Key Lime Creme Pie Filling can be used in various other desserts such as cupcakes, cheesecakes, tarts, parfaits, and even cookies. It adds a tangy and refreshing flavor to any dessert.
5. Is Key Lime Creme Pie Filling suitable for vegans or people with dietary restrictions?
Most Key Lime Creme Pie Fillings contain eggs and condensed milk, which makes them unsuitable for vegans and people with lactose intolerance. However, some brands offer vegan and dairy-free options that can be used as a substitute for traditional Key Lime Creme Pie Filling.