Are you looking for a hearty bowl of soup that's both filling and healthy? Look no further than this 1 bowl (15 oz) Sausage, Chicken & Orzo Soup (Large) that packs in 357 calories per serving.
This soup is loaded with essential nutrients like protein, fiber, vitamins, and minerals to fuel your body and keep you feeling satisfied for hours. Additionally, it's low in fat and carbs, making it the perfect meal option for those watching their weight.
In this article, we'll explore the nutritional benefits of this soup, the ingredients needed to make it, and some preparation tips to get the most out of this recipe.
Healthy Soup Recipe
This Sausage, Chicken & Orzo Soup recipe is loaded with fresh veggies, lean protein, and whole grains to provide a balanced and nutritious meal that satisfies your hunger and taste buds. Each serving contains a healthy dose of vitamins A and C, iron, calcium, and fiber to boost your immune system, support digestion, and keep your bones healthy and strong. So, if you're in need of a comforting and nourishing meal, whip up a batch of this soup and enjoy the goodness it delivers!
One serving (1 bowl of 15 oz) of this Sausage, Chicken & Orzo Soup contains: - calories: 357 - Protein: 24g, Fat: 11g, Carbs: 39g
Ingredients
- 1 pound ground sausage - 1 pound boneless, skinless chicken breasts, diced - 1 cup chopped onion, garlic, and celery
Preparation Time
1. Heat a large pot over medium-high heat. 2. Add the ground sausage and chicken breasts, and cook until browned. 3. Add the chopped onions, garlic, and celery to the pot, and sauté until tender.
Calories Count
This Sausage, Chicken & Orzo Soup contains 357 calories per serving, making it a satisfying and filling meal option that won't derail your diet. With a high protein and fiber content, it's an excellent choice for weight loss and weight management goals. So, enjoy a bowl of this soup guilt-free and nourish your body with wholesome and delicious ingredients!
Protein Rich Diet
With 24g of protein per serving, this Sausage, Chicken & Orzo Soup is an excellent meal option for those on a high-protein diet. Protein is an essential nutrient that supports muscle growth, repair, and recovery, and keeps you feeling full and satisfied for longer periods. So, if you're an athlete, fitness enthusiast, or looking to build muscle mass, this soup is a must-try!
Slow Cooker Soup Recipe
1. Place the ground sausage, chicken, onion, garlic, celery, carrots, and orzo in a slow cooker. 2. Add 4 cups of chicken broth and stir well. 3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours.
Suitable for All Seasons
Whether it's hot or cold outside, this soup delivers a comforting and nourishing meal that warms your soul and fills your belly. With a blend of protein, grains, and veggies, it's the perfect recipe to enjoy year-round and always feels like a hug in a bowl. So, gather your family and friends, and enjoy a bowl of this delicious soup any time of the year!
Meal Preparation Tips
- Use fresh and high-quality ingredients to ensure the best flavor and nutritional value. - Double the recipe and freeze the leftovers for a quick and convenient meal option later on. - Top the soup with some grated cheese, croutons, or fresh herbs for extra flavor and texture.
Soup for Weight Loss
With only 357 calories per serving, this soup helps you stay within your daily calorie limit while providing a satisfying and filling meal option. Additionally, it's low in fat and carbs and rich in protein and fiber, making it an excellent choice for weight loss and weight management goals. So, say goodbye to boring and tasteless diet food and hello to this delicious and wholesome soup that supports your weight loss journey.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
5 FAQ about Sausage, Chicken & Orzo Soup
1. Can I make this soup at home?
Yes, you can find many recipes online to make Sausage, Chicken & Orzo Soup at home. This soup typically contains chicken, sausage, orzo pasta, chicken broth, and various vegetables and seasonings.
2. What is the nutritional value of this soup?
For a 15 oz bowl, this soup contains 357 calories, 17g of fat, 23g of protein, and 30g of carbohydrates. It is also a good source of vitamin A, vitamin C, calcium, and iron.
3. Is this soup gluten-free?
No, this soup is not gluten-free as it contains orzo pasta which is made from wheat. However, you can substitute the orzo with a gluten-free alternative such as quinoa or rice.
4. What makes this soup a good choice for a meal?
This soup is a good choice for a meal as it contains a balance of protein, carbohydrates, and fat. It also has a variety of vegetables which provide vitamins and minerals. Additionally, it is a filling and satisfying meal.
5. What are some additional toppings I can add to this soup?
You can add toppings such as shredded cheese, croutons, chopped herbs, or a dollop of sour cream to this soup to enhance the flavor and texture.