Calories in 1 bowl (198 g) Delights Breakfast Bowl Harvest Blend?

1 bowl (198 g) Delights Breakfast Bowl Harvest Blend is 290 calories.

Looking for a quick and nutritious breakfast option? Look no further than the Delights Breakfast Bowl Harvest Blend! This blend of whole grains, protein, and fruit is perfect for those busy mornings when you don't have time to cook a full breakfast. And at only 290 calories per serving, it won't wreck your diet either.

But just how nutritious is the Harvest Blend? Let's take a closer look at the nutritional information. One bowl contains 290 calories, 10 grams of protein, and 7 grams of fiber. It also provides 45% of your daily value of iron and 10% of your daily value of calcium. Not bad for a quick breakfast option!

In this article, we'll explore the many benefits of eating the Delights Breakfast Bowl Harvest Blend, as well as provide details on its ingredients and preparation method. We'll also give you some tips on where to purchase the blend and provide customer reviews. Let's get started!

1 bowl (198 g) Delights Breakfast Bowl Harvest Blend

What is the Delights Breakfast Bowl Harvest Blend?

The Delights Breakfast Bowl Harvest Blend is a delicious combination of whole grains, protein, and fruit that makes for a quick and nutritious breakfast option. Each bowl contains a blend of oats, quinoa, amaranth, and chia seeds, as well as almonds and dried fruit like cranberries and raisins. One of the key features of the Harvest Blend is its convenience. It comes in a microwave-safe bowl, so all you have to do is add water and microwave for 60-90 seconds (depending on your microwave's power) and your breakfast is ready to go. No pots, pans, or measuring cups required! But the Harvest Blend is more than just convenient, it's also nutritious. The blend provides a good source of protein and fiber, as well as important vitamins and minerals like iron and calcium. It's a great way to start your day on the right foot.

Nutritional Information

As mentioned earlier, each serving of the Delights Breakfast Bowl Harvest Blend contains 290 calories, 10 grams of protein, and 7 grams of fiber. It also provides 45% of your daily value of iron and 10% of your daily value of calcium. But what do those numbers really mean? Well, the protein and fiber will help keep you feeling full and satisfied until your next meal, while the iron and calcium are important for overall health and wellness. Plus, the blend contains no artificial flavors or sweeteners, making it a natural choice for breakfast.

How Many Calories in Delights Breakfast Bowl Harvest Blend?

Each serving of the Delights Breakfast Bowl Harvest Blend contains 290 calories. If you're looking to cut calories, you could try using less water when preparing the blend. Just be sure to still add enough water to fully cook the grains and ensure they're soft and chewy.

Benefits of Eating Delights Breakfast Bowl Harvest Blend

There are many benefits to eating the Delights Breakfast Bowl Harvest Blend, including:

  • Convenience - the blend comes in a microwave-safe bowl and cooks in just a minute or two
  • Nutrition - the blend provides a good source of protein, fiber, and important vitamins and minerals like iron and calcium
  • Taste - the blend is delicious and offers a combination of sweet and savory flavors
  • No artificial ingredients - the blend contains no artificial flavors, colors, or sweeteners, making it a natural and healthy choice for breakfast
By choosing the Delights Breakfast Bowl Harvest Blend for your morning meal, you're setting yourself up for a successful and satisfying day ahead.

Ingredients

The ingredients in the Delights Breakfast Bowl Harvest Blend include:

  • Whole grain blend (oats, quinoa, amaranth, chia seeds)
  • Almonds
  • Dried fruit (cranberries, raisins)
  • Spices
  • Salt
  • Citric acid
  • Monk fruit extract
The blend contains no artificial flavors or sweeteners, making it a natural choice for breakfast.

Preparation Method

Preparing the Delights Breakfast Bowl Harvest Blend is quick and easy. Here's how to do it:

  1. Remove the lid from the bowl and fill with water up to the fill line
  2. Microwave for 60-90 seconds, depending on the power of your microwave
  3. Stir and let sit for 1-2 minutes to allow the grains to absorb the water
  4. Enjoy!

Ideal for Busy Mornings

One of the best things about the Delights Breakfast Bowl Harvest Blend is how convenient it is. If you're short on time in the mornings, this blend is a great option for a quick and nutritious breakfast. And because it's portable, you can even take it with you to eat on the go!

Where to Purchase Delights Breakfast Bowl Harvest Blend?

The Delights Breakfast Bowl Harvest Blend is available for purchase at many grocery stores and online retailers. Check your local store's breakfast aisle or health food section to find it. You can also purchase the blend directly from the manufacturer's website.

Customer Reviews

Customers love the Delights Breakfast Bowl Harvest Blend! Here are just a few of the great reviews this product has received:

  • 'This blend is so easy to make and tastes amazing. Perfect for busy weekday mornings!'
  • 'I love that this blend is made with all natural ingredients and no artificial sweeteners. It's a guilt-free breakfast option!'
  • 'The balance of sweet and savory flavors in this blend is just perfect. I'm hooked!'
Overall, customers are very satisfied with the taste and convenience of the Delights Breakfast Bowl Harvest Blend.

Possible Alternatives

If you're looking for other quick and nutritious breakfast options, there are many alternatives to the Delights Breakfast Bowl Harvest Blend. Some great options include:

  • Pre-made smoothies (just add liquid and blend!)
  • Pre-made oatmeal cups (just add hot water!)
  • Hard boiled eggs and a piece of fruit
  • A breakfast sandwich made with whole grain bread, egg, and cheese
No matter what you choose, be sure to look for options that provide a good source of protein and fiber to keep you feeling full and satisfied until your next meal.

By choosing the Delights Breakfast Bowl Harvest Blend for your morning meal, you're setting yourself up for a successful and satisfying day ahead.

Frequently Asked Questions about Delights Breakfast Bowl Harvest Blend

1. What is in the Delights Breakfast Bowl Harvest Blend?

The Delights Breakfast Bowl Harvest Blend is made up of seasoned potatoes, turkey sausage, scrambled egg whites, cheese, and red peppers.

2. How many calories does the Delights Breakfast Bowl Harvest Blend have?

The Delights Breakfast Bowl Harvest Blend has 290 calories per 1 bowl serving (198 g).

3. Does the Delights Breakfast Bowl Harvest Blend contain any allergens?

The Delights Breakfast Bowl Harvest Blend contains milk, soy, and egg.

4. Is the Delights Breakfast Bowl Harvest Blend gluten-free?

The Delights Breakfast Bowl Harvest Blend is not certified gluten-free, as it contains ingredients that may have been processed in facilities that also process gluten-containing products.

5. How do I prepare the Delights Breakfast Bowl Harvest Blend?

The Delights Breakfast Bowl Harvest Blend can be heated in the microwave for 2-3 minutes, or in the oven for 20-25 minutes, until it reaches an internal temperature of 165°F.

Nutritional Values of 1 bowl (198 g) Delights Breakfast Bowl Harvest Blend

UnitValue
Calories (kcal)290 kcal
Fat (g)11 g
Carbs (g)29 g
Protein (g)20 g

Calorie breakdown: 34% fat, 39% carbs, 27% protein

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