Calories in 7 Slices Peppered Beef Lunchmeat?

7 Slices Peppered Beef Lunchmeat is 70 calories.

If you're looking for a convenient and tasty lunch option, look no further than our 7 Slices Peppered Beef Lunchmeat. With only 70 calories per serving, it's a great way to stay on track with your diet.

Our Peppered Beef Lunchmeat is also high in protein, with 8 grams per serving. Plus, it's low in fat and contains zero carbs, making it a healthy addition to any meal.

In this article, we'll explore the nutritional benefits of our Peppered Beef Lunchmeat, as well as some tips for preparing and storing it.

7 Slices Peppered Beef Lunchmeat

Calories per serving

As mentioned, our Peppered Beef Lunchmeat contains just 70 calories per serving. This makes it a great option for those who are watching their calorie intake or trying to lose weight.

Protein content

In addition to being low in calories, our Peppered Beef Lunchmeat is also high in protein. With 8 grams of protein per serving, it can help you feel full and satisfied for longer.

Fat content

Our Peppered Beef Lunchmeat is also low in fat, with just 2 grams per serving. This makes it a heart-healthy choice for those who are looking to reduce their saturated fat intake.

Carbohydrate content

If you're following a low-carb or keto diet, you'll be happy to know that our Peppered Beef Lunchmeat contains zero carbs. This makes it a great option for those who are looking to reduce their carb intake or avoid blood sugar spikes.

Ingredients

Our Peppered Beef Lunchmeat is made with high-quality ingredients, including beef, water, salt, pepper, and spices. We never use any artificial flavors or preservatives, so you can feel good about what you're eating.

Allergen information

Our Peppered Beef Lunchmeat is free from most common allergens, including dairy, soy, and gluten. However, it does contain beef, so it may not be suitable for those with beef allergies.

Serving size

Our Peppered Beef Lunchmeat comes in a convenient package with 7 slices per serving. One serving is the perfect size for a sandwich or wrap, or you can enjoy it as a snack on its own.

Preparation instructions

Our Peppered Beef Lunchmeat is fully cooked and ready to eat straight out of the package. You can also heat it up in a pan for a warm and crispy texture, or add it to your favorite recipes like salads or omelets.

Storage instructions

To ensure maximum freshness and flavor, we recommend storing our Peppered Beef Lunchmeat in the refrigerator at or below 40°F. Once opened, it should be eaten within 5 days.

Health benefits

Our Peppered Beef Lunchmeat offers a number of health benefits, including high protein and low calories, which can help support weight loss and muscle building. It's also a good source of iron, which is important for maintaining healthy blood cells.

When you're on the go and need a quick and easy lunch option, our Peppered Beef Lunchmeat is the perfect choice. With only 70 calories per serving, it's a guilt-free way to stay on track with your diet. Plus, it's high in protein and low in fat, making it a healthy and satisfying option.

Frequently Asked Questions about Peppered Beef Lunchmeat

1. How many slices are in a serving of peppered beef lunchmeat?

There are seven slices in a serving of peppered beef lunchmeat, which contains 70 calories.

2. Is peppered beef lunchmeat a good source of protein?

Yes, peppered beef lunchmeat is a good source of protein. Each serving contains 8 grams of protein.

3. Can peppered beef lunchmeat be used in sandwiches?

Yes, peppered beef lunchmeat is a versatile lunch meat that can be used in a variety of sandwiches.

4. Is peppered beef lunchmeat gluten-free?

It depends on the brand of peppered beef lunchmeat. Some brands may contain gluten, while others may be gluten-free. Always check the label to be sure.

5. How long does peppered beef lunchmeat last in the refrigerator?

Unopened peppered beef lunchmeat can last for up to two weeks in the refrigerator. Once opened, it should be consumed within three to five days.

Nutritional Values of 7 Slices Peppered Beef Lunchmeat

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)10 g

Calorie breakdown: 14% fat, 14% carbs, 71% protein

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