Looking for a healthy and tasty breakfast option that will keep you full for hours? Look no further than the Delights Garden Blend Breakfast Bowl! With only 240 calories, it is packed with nutritious ingredients that will leave you feeling satisfied and motivated to take on the day.
This delicious breakfast bowl contains a variety of wholesome ingredients like quinoa, brown rice, and black beans, all of which are rich in fiber and protein. It is also gluten-free and vegetarian-friendly, making it a great option for anyone with dietary restrictions.
In this article, we'll explore some practical tips and strategies for preparing and enjoying the Delights Garden Blend Breakfast Bowl to help you start your day on the right foot.
What is in Delights Garden Blend Breakfast Bowl?
The Delights Garden Blend Breakfast Bowl contains a variety of nutritious ingredients, including quinoa, brown rice, black beans, roasted red peppers, and corn. It is also seasoned with a flavorful blend of spices. Each bowl contains 240 calories, 8 grams of fat, 7 grams of fiber, and 10 grams of protein.
How many calories are in one bowl of Delights Garden Blend Breakfast Bowl?
There are 240 calories in one bowl of the Delights Garden Blend Breakfast Bowl.
How much fiber does Delights Garden Blend Breakfast Bowl have?
One bowl of the Delights Garden Blend Breakfast Bowl contains 7 grams of fiber, making it a great option for anyone looking to increase their fiber intake.
What are the main ingredients in Delights Garden Blend Breakfast Bowl?
The main ingredients in the Delights Garden Blend Breakfast Bowl include quinoa, brown rice, black beans, roasted red peppers, and corn. It is also seasoned with a blend of spices to add flavor.
What is the average serving size of Delights Garden Blend Breakfast Bowl?
The average serving size of the Delights Garden Blend Breakfast Bowl is one bowl, which weighs 198 grams.
Is Delights Garden Blend Breakfast Bowl high in protein?
Yes, the Delights Garden Blend Breakfast Bowl is a good source of protein, containing 10 grams per serving. This makes it a great option for vegetarians and anyone looking to add more plant-based protein to their diet.
Is Delights Garden Blend Breakfast Bowl low in fat?
The Delights Garden Blend Breakfast Bowl is relatively low in fat, containing 8 grams per serving. This makes it a great option for anyone looking to follow a healthy, low-fat diet.
How much sugar does Delights Garden Blend Breakfast Bowl contain?
One bowl of the Delights Garden Blend Breakfast Bowl contains 3 grams of sugar. This is a relatively low amount and makes it a great option for anyone looking to reduce their sugar intake.
Is Delights Garden Blend Breakfast Bowl suitable for vegetarians?
Yes, the Delights Garden Blend Breakfast Bowl is completely vegetarian and contains no meat or animal products. It is a great option for vegetarians and anyone looking to reduce their meat consumption.
How can Delights Garden Blend Breakfast Bowl be prepared?
The Delights Garden Blend Breakfast Bowl can be prepared in just a few simple steps. First, remove the plastic film from the bowl and microwave on high for 2-3 minutes, or until heated through. Alternatively, the bowl can be heated in the oven at 350 degrees F for 20-25 minutes. Once heated, simply stir the contents of the bowl and enjoy!
Start your day off right with the Delights Garden Blend Breakfast Bowl!
5 Frequently Asked Questions about Delights Garden Blend Breakfast Bowl
1. What is Delights Garden Blend Breakfast Bowl?
Delights Garden Blend Breakfast Bowl is a wholesome breakfast option that contains a blend of roasted potatoes, peppers, onions, mushrooms, and spinach topped with a poached egg and feta cheese. It is a delicious and filling breakfast that is convenient and easy to prepare.
2. How many calories does it contain?
One bowl (198 g) of Delights Garden Blend Breakfast Bowl contains 240 calories.
3. Is it a healthy breakfast option?
Yes, Delights Garden Blend Breakfast Bowl is a healthy breakfast option as it contains a good balance of carbohydrates, protein, and healthy fats. It is also a great source of fiber and micronutrients from the vegetables and spinach.
4. How do you prepare it?
You can easily prepare Delights Garden Blend Breakfast Bowl in the microwave. Simply remove the film and heat it on high for 1-2 minutes or until it is hot. Alternatively, you can heat it in a conventional oven at 375°F for 15-20 minutes.
5. Is it suitable for vegetarians?
Yes, Delights Garden Blend Breakfast Bowl is a vegetarian option as it does not contain any meat or meat products. However, it does contain feta cheese, which is not suitable for vegans.