1 serving of Arctic Rush Freeze, Cherry - Small contains 440 calories.
This Cherry flavored frozen drink contains a delicious blend of sweet and tart flavors. It is popular among people who enjoy a refreshing and fruity drink on a hot summer day. In addition to its taste, it is also important to know its nutritional information to make informed choices about your diet.
In this article, we'll explore the nutritional information of 1 Serving Arctic Rush Freeze, Cherry - Small and some practical tips to help you make healthier choices when consuming frozen drinks.
Calories in a Small Serving of Arctic Rush Freeze, Cherry
As mentioned earlier, one small serving of Arctic Rush Freeze, Cherry contains 440 calories. This high calorie content makes it an indulgent treat that should be consumed in moderation. To put this into perspective, a typical adult needs an average of 2000-2500 calories per day. A small serving of Arctic Rush Freeze, Cherry accounts for about 20% of the daily calorie intake.
Carbohydrates Content in Arctic Rush Freeze, Cherry - Small
A small serving of Arctic Rush Freeze, Cherry contains 111 grams of carbohydrates. This high carbohydrate content comes from the sugar used to sweeten the drink and the syrup used to flavor it. Excessive carbohydrate intake can lead to weight gain and other health issues, so it is important to monitor your intake and consume frozen drinks in moderation.
Fat Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small contains 0 grams of fat. This makes it a great option for people who are watching their fat intake, or those who are on a low-fat diet.
Protein Content in Arctic Rush Freeze, Cherry - Small
A small serving of Arctic Rush Freeze, Cherry contains 0 grams of protein. While protein is an essential nutrient, frozen drinks like Arctic Rush Freeze, Cherry are not a significant source of protein.
Sugar Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small contains 101 grams of sugar. This high amount of sugar is a cause for concern as it can lead to weight gain, tooth decay and other health issues. It is recommended to limit your sugar intake and consume frozen drinks in moderation.
Dietary Fiber Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small does not contain any dietary fiber. Dietary fiber is important for maintaining a healthy digestive system and promoting satiety, but frozen drinks like Arctic Rush Freeze, Cherry are not a significant source of fiber.
Cholesterol Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small does not contain any cholesterol. This makes it a great option for people who are watching their cholesterol intake, or those who are on a low-cholesterol diet.
Vitamin C Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small contains 40 milligrams of Vitamin C. Vitamin C is an essential vitamin that plays a vital role in the immune system, wound healing and collagen production. However, a small serving of Arctic Rush Freeze, Cherry is not a significant source of Vitamin C and it is important to consume a varied diet to meet daily Vitamin C requirements.
Calcium Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small does not contain any calcium. Calcium is important for maintaining strong bones and teeth. While a small serving of Arctic Rush Freeze, Cherry is not a significant source of calcium, other calcium-rich foods such as dairy products or leafy greens should be consumed to meet daily calcium requirements.
Sodium Content in Arctic Rush Freeze, Cherry - Small
Arctic Rush Freeze, Cherry - Small contains 50 milligrams of sodium. While this is a relatively low amount of sodium, it is still important to monitor your sodium intake to prevent high blood pressure and other health issues.
Frozen drinks like Arctic Rush Freeze, Cherry are a refreshing treat, but it is important to consume them in moderation as they can be high in calories and sugar.
5 FAQ about Arctic Rush Freeze, Cherry - Small
1. What is an Arctic Rush Freeze?
An Arctic Rush Freeze is a frozen beverage offered at Dairy Queen, made with crushed ice and a flavored syrup. The Cherry flavor has a bright red color and a sweet, fruity taste.
2. How many calories are in a Small Cherry Arctic Rush Freeze?
A Small Cherry Arctic Rush Freeze contains 440 calories. It is a high-calorie beverage and should be consumed in moderation as part of a balanced diet.
3. What are the ingredients in a Cherry Arctic Rush Freeze?
The ingredients in a Cherry Arctic Rush Freeze include water, high fructose corn syrup, citric acid, natural and artificial flavors, caramel color and Red 40 for color. It also contains crushed ice.
4. Is a Cherry Arctic Rush Freeze suitable for vegetarians or vegans?
The Cherry Arctic Rush Freeze contains natural and artificial flavors, which may or may not have animal-derived ingredients. It is best to check with the manufacturer or the restaurant to confirm if the beverage is suitable for vegetarians or vegans.
5. Can I customize my Cherry Arctic Rush Freeze?
Yes, at Dairy Queen, you can customize your Arctic Rush Freeze with different flavors or mix-ins. However, additional flavors or mix-ins may add extra calories, so be aware of the nutritional information before making any changes.