Looking for a delicious and healthy meal option? The 1 bowl (317 g) Chicken Verde Taco Bowl is a great choice, with only 270 calories per serving.
In addition to being low in calories, this dish is also packed with nutritional content. Here's what you can expect:
In this article, we'll explore the benefits and ingredients of the Chicken Verde Taco Bowl, as well as provide instructions for preparing and storing this tasty meal.
Calories in Chicken Verde Taco Bowl
As mentioned, a serving of Chicken Verde Taco Bowl is only 270 calories. This makes it an excellent option for those who are watching their caloric intake.
Nutritional Content of Chicken Verde Taco Bowl
Here's a breakdown of the nutritional content you can expect from a Chicken Verde Taco Bowl: - 28g of protein - 32g of carbohydrates
Ingredients of Chicken Verde Taco Bowl
To make a Chicken Verde Taco Bowl, you'll need the following ingredients: - 1 cup cooked brown rice - 4 oz cooked, shredded chicken
Benefits of Eating Chicken Verde Taco Bowl
The Chicken Verde Taco Bowl comes with a variety of benefits, including: - High in protein, which can help you feel full and satisfied - Low in calories, making it a great option for weight loss goals
Preparation Method of Chicken Verde Taco Bowl
To prepare a Chicken Verde Taco Bowl, follow these steps: 1. Cook 1 cup of brown rice according to package directions 2. In a separate pan, cook 4 oz of shredded chicken until cooked through
Vitamins and Minerals in Chicken Verde Taco Bowl
In addition to its protein and carb content, a Chicken Verde Taco Bowl is also rich in vitamins and minerals. Here are some of the key nutrients you'll get from this dish: - Vitamin A - Iron
Protein in Chicken Verde Taco Bowl
Protein is essential for muscle repair and growth, making it an important nutrient for overall health and fitness. A Chicken Verde Taco Bowl contains 28g of protein, making it an excellent choice for anyone looking to increase their protein intake.
Serving Size of Chicken Verde Taco Bowl
The recommended serving size for a Chicken Verde Taco Bowl is 1 bowl (317 g).
This dish may contain allergens such as dairy and wheat. Be sure to check the ingredients list and speak with your healthcare provider if you have any concerns.
Storage Instructions for Chicken Verde Taco Bowl
Store any leftover Chicken Verde Taco Bowl in an airtight container in the refrigerator. It should last for up to 3 days in the fridge.
FAQs about Chicken Verde Taco Bowl
1. What is the Chicken Verde Taco Bowl?
The Chicken Verde Taco Bowl is a bowl of cooked rice topped with tender pieces of chicken cooked in tangy verde sauce. It also contains diced tomatoes, corn, black beans, and sliced avocado, all seasoned with Mexican spices.
2. How many calories are there in one bowl of Chicken Verde Taco Bowl?
One bowl of Chicken Verde Taco Bowl weighing 317 grams contains 270 calories.
3. Is the Chicken Verde Taco Bowl healthy?
Yes, the Chicken Verde Taco Bowl is a healthy option for those looking for a nutritious meal. It contains a good balance of carbohydrates, protein and healthy fats. Furthermore, it is gluten-free and dairy-free.
4. Can I customize my Chicken Verde Taco Bowl?
Yes, you can customize your Chicken Verde Taco Bowl by adding or removing ingredients according to your preferences. You can also adjust the spice level by adding more or less of the verde sauce.
5. Is the Chicken Verde Taco Bowl spicy?
The Chicken Verde Taco Bowl has a mild to medium spice level. However, you can adjust the spice level by adding or reducing the amount of verde sauce used.