Calories in 1 bowl (99 g) Pho Vietnamese Rice Noodle Soup Bowl?

1 bowl (99 g) Pho Vietnamese Rice Noodle Soup Bowl is 340 calories.

Looking for a satisfying and filling meal? Look no further than 1 bowl (99 g) of Pho Vietnamese Rice Noodle Soup. With 340 calories, this soup contains a rich and savory broth with rice noodles and various meat toppings. It's the perfect choice for any cold and rainy weather day or when you're looking for a quick and easy meal at home or in the office.

But Pho isn't just delicious, it's also a great source of protein and carbohydrates. In fact, this bowl of soup provides you with over 25g of protein and 65g of carbohydrates, making it an ideal meal for those who are active and need to refuel.

In this article, we'll explore the benefits of Pho and how you can personalize it to fit your dietary needs.

1 bowl (99 g) Pho Vietnamese Rice Noodle Soup Bowl

Satisfying bowl of Vietnamese rice noodle soup

Pho is a Vietnamese rice noodle soup that is warm, comforting, and filling. It's a popular dish that is enjoyed by people all over the world, and for good reason. At its core, Pho is a bowl of rice noodles and meat in a flavorful broth. The combination of rice noodles, meat, and broth create a satisfying and hearty meal. Whether you're looking to warm up on a cold day or need a quick and easy meal, Pho is the perfect choice. There are many different toppings and variations of Pho available, so you can mix and match to create the perfect bowl for your preferences.

Rich and savory broth with rice noodles and various meat toppings

One of the highlights of Pho is its rich and savory broth. Made from simmering beef bones and spices for hours, the broth is packed with flavor and nutrients. The rice noodles provide a chewy and satisfying texture, while the various meat toppings add protein and flavor. Some of the most common meat toppings include beef, chicken, and pork, and they can be cooked in a variety of ways to create different flavors and textures. Additionally, Pho is often served with fresh herbs, lime wedges, and hoisin sauce to add even more depth of flavor. No matter what toppings you choose, you can be sure that every bite of Pho will be rich, satisfying, and delicious.

Perfect for cold and rainy weather

Pho is the perfect dish for cold and rainy weather. Its warm and comforting broth will help you feel cozy and relaxed, while the rice noodles and meat will provide you with the energy and nutrients you need to stay warm. In Vietnam, Pho is often eaten for breakfast, but it can be enjoyed at any time of day. Whether you're looking for a filling meal to start your day or a comforting dinner to wind down, Pho is the perfect choice. So next time the weather outside is frightful, warm up with a delicious bowl of Pho.

Easy to prepare and can be enjoyed at home or in the office

Another great thing about Pho is that it's easy to prepare and can be enjoyed at home or in the office. Many grocery stores now sell prepackaged Pho kits that include all the ingredients you need to make a delicious bowl of soup in just a few minutes. Alternatively, if you want to make your own Pho from scratch, there are many recipes available online that are easy to follow. All you need are some basic ingredients like beef bones, spices, and rice noodles, and you can have a delicious bowl of Pho in no time. So whether you're at home or at work, you can always enjoy a warm and satisfying bowl of Pho.

Ideal for a quick and filling meal

When you're short on time but need a filling and satisfying meal, Pho is the perfect choice. Its combination of protein and carbohydrates will keep you full and energized for hours, while its delicious flavor will satisfy your taste buds. Additionally, Pho is a great option for those who are trying to eat healthy or watch their weight. It's low in fat and cholesterol-free, so you can enjoy it guilt-free. So next time you're in a rush, grab a bowl of Pho for a quick and easy meal that won't disappoint.

Can be personalized with additional herbs and spices

One of the great things about Pho is that it's a versatile dish that can be personalized to fit your tastes. If you like your soup spicy, you can add some chili peppers or hot sauce. If you prefer a milder flavor, you can skip the spice and add more fresh herbs like basil and cilantro. Additionally, Pho can be topped with a variety of ingredients like bean sprouts, onions, and mushrooms to add even more flavor and texture. So don't be afraid to experiment and add your own personal touch to your bowl of Pho.

Gluten-free option available

For those who are gluten intolerant, there's good news: Pho is naturally gluten-free. The soup is made with rice noodles instead of wheat noodles, so you can enjoy it without worrying about gluten. However, some restaurants may use soy sauce or other ingredients that contain gluten, so it's always best to double-check before ordering. If you're making Pho at home, be sure to use gluten-free ingredients to ensure that your soup is safe to eat.

Great source of protein and carbohydrates

Pho is a great source of protein and carbohydrates, making it an ideal meal for those who are active or need to refuel. The beef, chicken, or pork in the soup provides you with over 25g of protein, while the rice noodles provide you with 65g of carbohydrates. Additionally, Pho is low in fat and cholesterol-free, so you can enjoy it without worrying about your heart health. So next time you need a filling and satisfying meal, reach for a bowl of Pho.

Cholesterol-free and low in fat

If you're trying to eat healthy or watch your weight, Pho is a great option. Not only is it low in fat, but it's also cholesterol-free. The broth is made from simmering beef bones and spices, which creates a rich and flavorful soup without the need for added fats or oils. Additionally, the rice noodles and meat provide you with the energy you need without adding excessive calories or fat. So if you're looking for a healthy and delicious meal, Pho is the way to go.

Suitable for different dietary needs

Pho is a versatile dish that can be adapted to fit different dietary needs. For example, if you're vegetarian, you can skip the meat and add tofu or mushrooms instead. If you're vegan, you can use vegetable broth instead of beef broth. Additionally, Pho is naturally gluten-free, so it's a great option for those with gluten intolerance. And if you have other dietary restrictions, you can easily adjust the ingredients to fit your needs. So no matter what your dietary needs are, you can enjoy a delicious bowl of Pho without worrying about compromising your health or well-being.

5 FAQ About Pho Vietnamese Rice Noodle Soup Bowl

1. What is Pho?

Pho is a Vietnamese soup consisting of broth, rice noodles, herbs, and meat (typically beef or chicken).

2. Is Pho Healthy?

Yes, Pho can be a healthy meal option as it is low in fat and high in protein. However, the calorie and sodium content can vary greatly depending on the ingredients and serving sizes.

3. What are the Ingredients in Pho Vietnamese Rice Noodle Soup Bowl?

The Pho Vietnamese Rice Noodle Soup Bowl typically contains rice noodles, beef broth, beef, vegetables (such as cilantro, onions, and scallions), and spices (such as cinnamon, star anise, and cloves).

4. How many calories are in a Pho Vietnamese Rice Noodle Soup Bowl?

The Pho Vietnamese Rice Noodle Soup Bowl contains 340 calories in a 99g serving.

5. How to Make Pho Vietnamese Rice Noodle Soup Bowl at Home?

To make Pho Vietnamese Rice Noodle Soup Bowl at home, you can start by making the broth with bones, meat, and aromatics (such as ginger and onions). Then, cook the rice noodles separately and add them to the broth with cooked meat (if desired) and vegetables. Serve with herbs and lime wedges on the side.

Nutritional Values of 1 bowl (99 g) Pho Vietnamese Rice Noodle Soup Bowl

UnitValue
Calories (kcal)340 kcal
Fat (g)2 g
Carbs (g)73 g
Protein (g)8 g

Calorie breakdown: 5% fat, 85% carbs, 9% protein

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