Calories in 1 bowl Chicken & Greens Caesar Salad Bowl (No Dressing)?

1 bowl Chicken & Greens Caesar Salad Bowl (No Dressing) is 140 calories.

Looking for a healthy and low calorie option for your next meal? Try the 1 bowl Chicken & Greens Caesar Salad Bowl (No Dressing) which contains only 140 calories per serving.

This fresh and flavorful salad is packed with nutritious greens and satisfying protein from chicken. It's perfect for a light lunch or dinner and can be easily customized with your favorite dressing.

In this article, we'll explore the nutritional benefits of this salad and why it's a great option for those who want a quick and convenient meal that's low in carbs and gluten-free.

1 bowl Chicken & Greens Caesar Salad Bowl (No Dressing)

Healthy and low calorie option

This salad contains only 140 calories per serving, making it a great option for those who are watching their calorie intake. It's also low in carbs and gluten-free, making it a great option for those with dietary restrictions. In addition to being low in calories and carbs, this salad is also packed with nutritious greens like kale and spinach, which are high in vitamins A and C. These vitamins are essential for maintaining a healthy immune system and promoting healthy skin and eyes. For those who are looking to maintain a healthy weight, this salad is a great option as it's low in calories but still high in protein. The chicken in this salad provides a satisfying source of protein that will keep you feeling full and satisfied for longer.

Fresh and flavorful ingredients

This salad is made with fresh ingredients like kale, spinach, and chicken that are packed with flavor and nutrition. These ingredients provide a satisfying crunch and delicious taste that is sure to satisfy your cravings. In addition to the fresh ingredients, this salad also contains nutrient-rich toppings like chopped almonds and cherry tomatoes. These toppings add a burst of flavor and nutrition to the salad, making it even more delicious and satisfying. This salad is perfect for those who are looking for a quick and easy meal that is both flavorful and nutritious. It's also a great option for those who are trying to incorporate more vegetables into their diet.

Satisfying protein from chicken

The chicken in this salad provides a great source of protein that will help to keep you feeling full and satisfied for longer. Protein is essential for building and repairing tissues in the body, and it's also important for maintaining a healthy metabolism. In addition to providing protein, the chicken in this salad is also low in fat and calories, making it a great option for those who are watching their weight. The lean protein in chicken is also a great choice for those who are looking to build muscle and increase their overall fitness levels. Overall, the chicken in this salad is a healthy and nutritious choice that will help to keep you feeling energized and satisfied throughout the day.

Packed with nutritious greens

This salad is packed with nutritious greens like kale and spinach, which are rich in essential vitamins and minerals like iron, calcium, and vitamin K. These nutrients are important for maintaining strong bones, healthy skin, and a healthy immune system. In addition to the greens, this salad also contains other nutrient-rich ingredients like almonds, which are high in vitamin E, and cherry tomatoes, which are rich in antioxidants. These ingredients work together to provide a well-rounded source of nutrition that is essential for good health and wellbeing. If you're looking for a salad that is both delicious and nutritious, this Chicken & Greens Caesar Salad Bowl is a great choice.

Perfect for a light lunch or dinner

The Chicken & Greens Caesar Salad Bowl is the perfect option for those who are looking for a light and healthy meal that is both satisfying and delicious. This salad contains only 140 calories per serving, making it a great option for those who are watching their calorie intake. In addition to being low in calories, this salad is also packed with nutritious ingredients like green leafy vegetables and lean protein. This combination of ingredients helps to provide a well-rounded source of nutrition that is essential for good health and wellbeing. Overall, this salad is a great option for those who are looking for a healthy and satisfying meal that is easy to prepare and delicious to eat.

Easy to customize with your favorite dressing

One of the great things about this salad is that it's easy to customize with your favorite dressing. Whether you prefer a classic Caesar dressing or something more adventurous, this salad can be easily adapted to suit your tastes. In addition to dressings, you can also customize this salad with different toppings like croutons, cheese, and sliced avocado. These additional toppings can help to add more flavor and nutrition to the salad, making it even more satisfying and delicious. Overall, the Chicken & Greens Caesar Salad Bowl is a great option for those who are looking for a versatile and customizable meal that is both healthy and easy to prepare.

Great source of vitamin A and C

The Chicken & Greens Caesar Salad Bowl is a great source of essential vitamins like A and C, which are important for maintaining good health. Vitamin A is essential for healthy skin, eyes, and immune function, while vitamin C is important for protecting the body against harmful free radicals. These essential vitamins are found in the leafy greens and other nutritious ingredients in this salad, making it a great option for those who are looking for a well-rounded source of nutrition. Overall, this salad is a great choice for those who are looking for a healthy and nutritious meal that is packed with essential vitamins and minerals.

Gluten-free and low-carb

The Chicken & Greens Caesar Salad Bowl is a great option for those who are looking for a meal that is both gluten-free and low in carbs. This salad is made with fresh, whole ingredients that are naturally gluten-free, making it a great option for those with celiac disease or gluten intolerance. In addition to being gluten-free, this salad is also low in carbs, making it a great option for those who are following a low-carb diet. The lean protein in chicken and the nutrient-rich greens in this salad help to provide a well-rounded source of nutrition that is essential for good health and wellbeing. Overall, this salad is a great choice for those who are looking for a healthy and low-carb meal that is easy to prepare and delicious to eat.

Quick and convenient meal option

The Chicken & Greens Caesar Salad Bowl is a quick and convenient meal option for those who are short on time or want an easy meal. This salad can be prepared in just a few minutes and requires little effort or preparation. This makes it a great option for busy individuals who want to maintain a healthy and nutritious diet but don't have a lot of time to spend in the kitchen. The salad can be eaten on its own or paired with other healthy snacks or meals to provide a more well-rounded source of nutrition. Overall, the Chicken & Greens Caesar Salad Bowl is the perfect option for those who want a quick and convenient meal that is both healthy and delicious.

Perfect for meal prepping and on-the-go lunches

The Chicken & Greens Caesar Salad Bowl is a great option for those who want to meal prep or need an easy meal to take on-the-go. This salad can be prepared in advance and stored in the fridge for several days, making it a great option for those who want to plan ahead. In addition to being a great meal prep option, this salad is also easy to take on-the-go. Simply pack it in a container or mason jar and you're ready to go. Overall, the Chicken & Greens Caesar Salad Bowl is a versatile and convenient option for those who want to maintain a healthy and nutritious diet while still enjoying delicious and satisfying meals.

Eating healthy doesn't have to be boring or bland. With the right ingredients and a little creativity, you can create delicious and nutritious meals that will nourish and satisfy your body.

FAQs about Chicken & Greens Caesar Salad Bowl (No Dressing)

1. What are the ingredients in the Chicken & Greens Caesar Salad Bowl?

The Chicken & Greens Caesar Salad Bowl contains chicken, lettuce, kale, cabbage, carrots, Parmesan cheese, and croutons. It does not come with dressing, but you can choose to add dressing if you desire.

2. What is the calorie count of the Chicken & Greens Caesar Salad Bowl?

The Chicken & Greens Caesar Salad Bowl (No Dressing) contains 140 calories per bowl.

3. Is the Chicken & Greens Caesar Salad Bowl gluten-free?

The Chicken & Greens Caesar Salad Bowl does not contain any gluten ingredients, but it is prepared in a kitchen that also processes other gluten-containing foods. Therefore, cross-contamination may occur.

4. Is the chicken in the Chicken & Greens Caesar Salad Bowl grilled or fried?

The chicken in the Chicken & Greens Caesar Salad Bowl is grilled.

5. Can I add dressing to the Chicken & Greens Caesar Salad Bowl?

Yes, you can add dressing to the Chicken & Greens Caesar Salad Bowl if you desire. The calorie count will vary depending on the type and amount of dressing added.

Nutritional Values of 1 bowl Chicken & Greens Caesar Salad Bowl (No Dressing)

UnitValue
Calories (kcal)140 kcal
Fat (g)4.5 g
Carbs (g)9 g
Protein (g)17 g

Calorie breakdown: 28% fat, 25% carbs, 47% protein

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