Looking for a delicious, healthy meal option that's perfect for summer? Look no further than the Tex-Mex Lime-Grilled Shrimp Bowl! Packed full of flavor and only 640 calories per serving, this bowl is sure to satisfy.
Not only is the Tex-Mex Lime-Grilled Shrimp Bowl delicious, it's also nutritious. Shrimp is a great source of protein and low in calories, while the vegetables and brown rice provide plenty of fiber and essential vitamins and minerals.
In this article, we'll explore some practical tips and strategies for making the perfect Tex-Mex Lime-Grilled Shrimp Bowl, as well as some of its many health benefits.
Ingredients used in Tex-Mex Lime-Grilled Shrimp Bowl
To make the Tex-Mex Lime-Grilled Shrimp Bowl, you'll need the following ingredients: - 1 pound shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 1 avocado, diced
- 1 lime, juiced
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1 cup cooked brown rice Combine the olive oil, lime juice, chili powder, cumin, salt, and pepper in a bowl. Add the shrimp and marinate for 15-30 minutes. Grill the shrimp and vegetables separately, then serve over cooked brown rice with diced avocado on top.
Nutritional value of Tex-Mex Lime-Grilled Shrimp Bowl
Here's a breakdown of the nutritional value of one serving of Tex-Mex Lime-Grilled Shrimp Bowl (based on the ingredients listed above): - calories: 640
- Protein: 37g
- Fat: 33g
- Carbohydrates: 54g
- Fiber: 12g
- Sugar: 10g
- Sodium: 283mg As you can see, this bowl is a great source of protein, fiber, and essential nutrients, without being too high in calories or sodium.
Preparation time of Tex-Mex Lime-Grilled Shrimp Bowl
One of the best things about the Tex-Mex Lime-Grilled Shrimp Bowl is how quick and easy it is to prepare. From start to finish, you can have a delicious, healthy meal on the table in just 30 minutes! To save time, you can even prep the shrimp and vegetables ahead of time, then just marinate and grill when you're ready to eat.
Tex-Mex Lime-Grilled Shrimp Bowl with a twist
Want to add some extra flavor and nutrition to your Tex-Mex Lime-Grilled Shrimp Bowl? Here are a few easy twists you can try: - Swap the brown rice for quinoa or cauliflower rice.
- Add some black beans or corn for extra fiber and protein.
- Top with a dollop of Greek yogurt or a sprinkle of cheese for some added creaminess.
Variations in Tex-Mex Lime-Grilled Shrimp Bowl
The Tex-Mex Lime-Grilled Shrimp Bowl is a versatile dish that can be customized to suit your tastes and dietary needs. Here are a few variations you can try: - Make it vegan by swapping the shrimp for tofu or tempeh.
- Use different vegetables, such as zucchini or corn.
- Add some heat by using a spicier chili powder or hot sauce.
Tips for making Tex-Mex Lime-Grilled Shrimp Bowl
Here are some tips to help you make the perfect Tex-Mex Lime-Grilled Shrimp Bowl: - Don't overcook the shrimp or they'll become tough.
- Make sure the grill is preheated before adding the shrimp and vegetables.
- Use a grill basket or skewers to prevent the shrimp and vegetables from falling through the grates.
Health benefits of Tex-Mex Lime-Grilled Shrimp Bowl
The Tex-Mex Lime-Grilled Shrimp Bowl is not only delicious, but also has many health benefits. Here are just a few: - Shrimp is a great source of protein and low in calories.
- Vegetables are packed with essential vitamins and minerals.
- Brown rice provides fiber and complex carbohydrates.
- Avocado is high in heart-healthy monounsaturated fat.
Tex-Mex Lime-Grilled Shrimp Bowl vs Traditional Shrimp Bowl
Wondering how the Tex-Mex Lime-Grilled Shrimp Bowl stacks up against a traditional shrimp bowl? Here are some key differences: - The Tex-Mex Lime-Grilled Shrimp Bowl is lower in calories and fat.
- It's packed with flavor and nutrition from the vegetables, herbs, and spices.
- The lime and chili powder give it a zesty kick.
- The brown rice provides complex carbohydrates and fiber.
How to serve Tex-Mex Lime-Grilled Shrimp Bowl
The Tex-Mex Lime-Grilled Shrimp Bowl is a complete meal in itself, but you can also serve it with some additional sides or toppings. Here are some ideas: - Top with a dollop of Greek yogurt or sour cream.
- Serve with some fresh herbs, like cilantro or parsley.
- Add a side of tortilla chips or a small guacamole salad.
- Pair with a light beer or margarita for a refreshing drink.
Tex-Mex Lime-Grilled Shrimp Bowl – A perfect summer meal
In conclusion, the Tex-Mex Lime-Grilled Shrimp Bowl is a delicious and healthy meal option that's perfect for summer. Packed full of flavor and nutrition, this bowl is sure to satisfy. Whether you follow our recipe or add your own twist, we hope you enjoy this tasty dish!
Eating healthy doesn't mean sacrificing flavor, and the Tex-Mex Lime-Grilled Shrimp Bowl is the perfect example of that.
5 Frequently Asked Questions About the Tex-Mex Lime-Grilled Shrimp Bowl
1. What ingredients are in the Tex-Mex Lime-Grilled Shrimp Bowl?
The Tex-Mex Lime-Grilled Shrimp Bowl typically includes ingredients such as grilled shrimp, avocado, black beans, corn, quinoa, and a lime-cilantro vinaigrette. Some variations may also include additional toppings like cheese or salsa.
2. How many calories are in the Tex-Mex Lime-Grilled Shrimp Bowl?
The Tex-Mex Lime-Grilled Shrimp Bowl contains approximately 640 calories.
3. Is the Tex-Mex Lime-Grilled Shrimp Bowl a healthy option?
The Tex-Mex Lime-Grilled Shrimp Bowl can be a healthy option when made with fresh, whole ingredients and prepared with minimal added fats or sugars. However, the calorie content may be high for some individuals, depending on their dietary needs and goals.
4. Can the Tex-Mex Lime-Grilled Shrimp Bowl be customized?
Yes, the Tex-Mex Lime-Grilled Shrimp Bowl can be customized to meet individual preferences or dietary restrictions. For example, it can be made vegetarian by omitting the shrimp and adding additional veggies or plant-based protein sources.
5. Where can I find the Tex-Mex Lime-Grilled Shrimp Bowl?
The Tex-Mex Lime-Grilled Shrimp Bowl can be found at various restaurants or meal delivery services that offer Tex-Mex or Latin-inspired cuisine.