Are you looking for a healthy bread option? Try the 1 bread (85 g) Zucchini Walnut Loaf, which contains 310 calories. This tasty loaf is sure to satisfy your cravings while providing vital nutrients.
Made with a delicious blend of bread, shredded zucchini, and crunchy walnuts, this loaf is packed with a variety of essential nutrients. Each ingredient plays a key role in making this bread a healthy and filling option.
If you're tired of the conventional bread offerings, give Zucchini Walnut Loaf a try. You won't regret it!
Calories: 310
Each serving of Zucchini Walnut Loaf contains 310 calories, making it a filling and satisfying snack.
Ingredients: Bread, Zucchini, Walnuts
The ingredients in Zucchini Walnut Loaf make it a nutritious and delicious choice. The bread provides a source of carbohydrates, the zucchini offers fiber and vitamins, and the walnuts supply healthy fats and protein.
Carbohydrates and Proteins in Zucchini Walnut Loaf
With 33 grams of carbohydrates and 10 grams of protein per serving, Zucchini Walnut Loaf is a great way to fuel your body for the day ahead.
Fat Content in Zucchini Walnut Loaf
While the loaf contains 16 grams of fat per serving, most of it is healthy unsaturated fat from the walnuts.
Vitamin and Mineral Content in Zucchini Walnut Loaf
Zucchini is rich in vitamins A and C, while the bread contributes minerals like iron and calcium. The walnuts also contain important micronutrients like magnesium and zinc.
Fiber Content in Zucchini Walnut Loaf
Thanks to the addition of zucchini, each serving of Zucchini Walnut Loaf contains 4 grams of fiber. Fiber is important for maintaining digestive health and keeping you feeling full for longer.
Benefits of Eating Zucchini Walnut Loaf
By choosing Zucchini Walnut Loaf as your go-to bread option, you're providing your body with a range of essential nutrients. The loaf is high in fiber, protein, healthy fats, vitamins, and minerals, making it a well-rounded choice.
Zucchini Walnut Loaf for Healthy Eating
Incorporating Zucchini Walnut Loaf into your daily diet can help you maintain a healthy lifestyle. The bread provides long-lasting energy while keeping you feeling satisfied.
Healthy Serving Size of Zucchini Walnut Loaf
One serving of Zucchini Walnut Loaf is 85 grams or one slice. Enjoy it as part of a balanced snack or meal.
Calorie Count in Different Portions of Zucchini Walnut Loaf
Keep in mind that the calorie count will vary depending on the size of the slice. If you're watching your calorie intake, consider cutting the loaf into smaller portions.
5 FAQ About Zucchini Walnut Loaf
1. What is a Zucchini Walnut Loaf?
A Zucchini Walnut Loaf is a type of bread that is made with grated zucchini, chopped walnuts, and other ingredients. It is typically dense and moist, with a nutty flavor, and is often served as a sweet breakfast or snack item.
2. How many calories are in Zucchini Walnut Loaf?
One serving of Zucchini Walnut Loaf, which is typically around 85 grams or one slice, contains around 310 calories. However, the calorie count may vary depending on the specific recipe and ingredients used.
3. What are the health benefits of Zucchini Walnut Loaf?
Zucchini Walnut Loaf can be a relatively healthy option compared to other types of bread, especially if it is made with whole grain flour and natural sweeteners. Zucchini is a good source of fiber and antioxidants, while walnuts add healthy fats and additional nutrients like omega-3 fatty acids and protein.
4. How is Zucchini Walnut Loaf typically served?
Zucchini Walnut Loaf can be served on its own as a snack, or as part of a larger breakfast or brunch spread. It is often toasted and spread with butter or cream cheese, or topped with jam or honey. Some people also like to use it as a base for French toast or as a side dish to soups and stews.
5. Can Zucchini Walnut Loaf be frozen?
Yes, Zucchini Walnut Loaf can be frozen for later use. To freeze, wrap it tightly in plastic wrap or aluminum foil, and store it in an airtight container or freezer bag. When ready to eat, thaw it at room temperature or in the microwave, and reheat in the oven or toaster if desired.