Calories in 1 Cup Crushed Low Sodium Cheese Cracker?

1 Cup Crushed Low Sodium Cheese Cracker is 407 calories.

Looking for a delicious snack without the guilt? Look no further than 1 cup of crushed low sodium cheese crackers! With only 407 calories, you can enjoy a crunchy, cheesy snack without the added calories.

Not only are these crackers low in calories, but they also offer a low sodium option, making them a great choice for those watching their salt intake. Plus, with their cheese flavor, they are sure to satisfy any craving for something savory.

In this article, we'll explore the many benefits of this tasty snack and how you can use it in a variety of ways. From snacking to incorporating it into your favorite recipes, there's no shortage of ways to enjoy these deliciously satisfying crackers.

1 Cup Crushed Low Sodium Cheese Cracker

High Calorie Count

While 407 calories may seem like a lot for a snack, it's important to remember that moderation is key. Enjoying 1 cup of crushed low sodium cheese crackers as a snack or incorporating them into a meal is a delicious and satisfying way to indulge without overdoing it. Plus, when compared to other snack options like chips or candy, these crackers offer a lower calorie option while still satisfying your craving for something crunchy and flavorful. So go ahead and enjoy 1 cup of these delicious crackers guilt-free!

Low Sodium Option

One of the biggest benefits of these low sodium cheese crackers is that they are a great option for those watching their salt intake. So often, snacks are loaded with sodium, making it difficult to indulge without feeling bloated or dehydrated afterwards. But with these crackers, you can enjoy a savory, cheesy snack without the added salt. They are a great option for those with high blood pressure, heart disease, or anyone looking to cut back on their sodium intake. So next time you're in the mood for a salty snack, reach for a cup of crushed low sodium cheese crackers instead!

Cheese Flavor

Let's face it, sometimes we all have a craving for something cheesy. And these low sodium cheese crackers deliver just that! With their flavorful, cheesy taste, they are the perfect snack to satisfy your cheesy cravings. Plus, with their crunchy texture, they offer a satisfying snack experience that's sure to leave you feeling full and satisfied. So go ahead and indulge in the cheesy goodness of these delicious low sodium cheese crackers!

Perfect for Snacking

One of the great things about these low sodium cheese crackers is that they make the perfect snack. Whether you're on the go or just need a quick nibble, they are a convenient and satisfying option. Plus, with their low calorie count, you can indulge without feeling guilty. So next time you need a quick snack, reach for a cup of crushed low sodium cheese crackers.

Can be Used in Recipes

While these low sodium cheese crackers are great as a snack on their own, they can also be used in a variety of recipes. From adding them as a crunchy topping to a salad or using them as a breading for chicken, there's no shortage of ways to use these delicious crackers in your cooking. So get creative in the kitchen and see how you can incorporate these savory, cheesy crackers into your favorite recipes.

Nutritional Information

If you're curious about the nutritional information of these low sodium cheese crackers, we've got you covered. Here's a breakdown of what you can expect in 1 cup: - 407 calories - 25g fat

Convenient Packaging

Another great thing about these low sodium cheese crackers is that they come in convenient packaging. Whether you opt for a single serve option or a larger bag for sharing, they are easy to take on the go and perfect for packing as a snack. Plus, with their long shelf-life, they make a great addition to your pantry for those times when you need a quick and satisfying snack option.

Great for Parties

If you're looking for a snack option to serve at your next party or gathering, these low sodium cheese crackers are a great choice. With their cheesy flavor and crunchy texture, they are sure to be a crowd-pleaser. Plus, with their low calorie count, they offer a healthier snack option that your guests will appreciate. So next time you're planning a party, be sure to include these delicious crackers on your snack table!

Non-GMO

For those concerned about GMOs in their food, you'll be happy to know that these low sodium cheese crackers are non-GMO. This means that they are free from genetically modified organisms and offer a healthier, natural snack option.

No Artificial Colors or Flavors

Another benefit of these low sodium cheese crackers is that they are free from artificial colors and flavors. This means that you can enjoy a natural, savory snack without the added chemicals and preservatives found in many other snack options.

FAQs about 1 Cup Crushed Low Sodium Cheese Cracker

What is the serving size of 1 Cup Crushed Low Sodium Cheese Cracker?

The serving size of 1 Cup Crushed Low Sodium Cheese Cracker is 1 cup.

What is the calorie count in 1 Cup Crushed Low Sodium Cheese Cracker?

The calorie count in 1 Cup Crushed Low Sodium Cheese Cracker is 407 calories.

Is 1 Cup Crushed Low Sodium Cheese Cracker a healthy snack option?

While 1 Cup Crushed Low Sodium Cheese Cracker may contain fewer calories than other snacks, it is still high in calories and may not be the healthiest option. It is important to consume this snack in moderation and balance it with other healthy food choices.

What are the ingredients in 1 Cup Crushed Low Sodium Cheese Cracker?

The ingredients in 1 Cup Crushed Low Sodium Cheese Cracker vary depending on the brand, but generally include low sodium cheese crackers made with flour, low-fat cheese, and various seasonings.

Can 1 Cup Crushed Low Sodium Cheese Cracker be a part of a balanced diet?

Yes, 1 Cup Crushed Low Sodium Cheese Cracker can be a part of a balanced diet if consumed in moderation and paired with other healthy food choices. It is important to limit the overall consumption of high calorie snacks and choose nutrient-dense foods like fruits, vegetables, lean protein sources, and whole grains.

Nutritional Values of 1 Cup Crushed Low Sodium Cheese Cracker

UnitValue
Calories (kcal)407 kcal
Fat (g)20.49 g
Carbs (g)47.14 g
Protein (g)8.18 g

Calorie breakdown: 45% fat, 46% carbs, 8% protein

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