1 bun (44 g) Deluxe White Hot Dog Buns contain approximately 110 calories. These buns are a popular choice for hot dog lovers as they are soft and delicious.

Apart from the calorie count, these buns are also a source of carbohydrates and fiber which are essential for a healthy digestive system.

In this article, we'll explore the nutritional content, ingredients, and allergen information for Deluxe White Hot Dog Buns.

Calories in 1 bun

One bun of Deluxe White Hot Dog Buns contains about 110 calories. If you are counting calories, you may want to limit the number of buns you use with your hot dogs or choose a lower-calorie option, like lettuce wraps. It is important to maintain a balanced diet and exercise to achieve a healthy lifestyle.

Serving Size and Portions

The recommended serving size for Deluxe White Hot Dog Buns is one bun (44g). It is important to be mindful of the amount of food you consume, especially if you are trying to maintain a healthy diet. Excess calories can lead to weight gain and other health issues. You can pair the bun with a variety of meat and vegetable dishes to make a complete meal.

Calories from Fat

Around 15-20% of the calories in Deluxe White Hot Dog Buns come from fat. While some fat is necessary for a healthy diet, it is important to monitor your fat intake as excess fat can lead to health problems such as obesity and heart disease. You can opt for leaner protein options, such as turkey or chicken, to reduce the amount of fat in your meal.

Carbohydrates and Fiber Content

One Deluxe White Hot Dog Bun contains 22 grams of carbohydrates and 1 gram of fiber. Carbohydrates provide energy for your body, while fiber helps to maintain a healthy digestive system. It is important to get a balance of both in your diet. Consider adding vegetables or a side salad to your meal to boost your fiber intake.

Protein and Fat Content

One Deluxe White Hot Dog Bun has 3 grams of protein and 2 grams of fat. Protein is essential for building and repairing tissues in the body, while fat provides energy and helps to absorb certain vitamins. It is important to choose lean protein options and monitor your fat intake to maintain a healthy diet.

Vitamins and Minerals

Deluxe White Hot Dog Buns are not a significant source of vitamins or minerals. It is important to get a variety of foods in your diet to ensure that you are getting all the vitamins and minerals your body needs to function properly. Consider adding fruits and vegetables to your meals to get a range of vitamins and minerals.

Ingredients List

The ingredient list for Deluxe White Hot Dog Buns may vary depending on the manufacturer. However, common ingredients may include all-purpose flour, sugar, yeast, salt, and vegetable oil. Be sure to read the ingredients list carefully if you have any allergies or dietary restrictions. It is always a good idea to choose products with simple and natural ingredients.

Allergen Information

Deluxe White Hot Dog Buns may contain allergens such as wheat, soy, and milk. Be sure to read the label carefully if you have any food allergies or intolerances. If you are unsure about the allergen content of a product, you can contact the manufacturer or consult with a healthcare professional. It is important to take extra precautions if you have a severe food allergy.

Storage Instructions

Deluxe White Hot Dog Buns should be stored in a cool, dry place like a pantry, away from direct sunlight and heat. Once opened, the buns should be kept in an airtight container or bag to maintain freshness. You can also freeze the buns for longer storage.

Recommended Uses

Deluxe White Hot Dog Buns are delicious paired with hot dogs, sausages, or hamburgers. You can also use them to make sandwiches or as a base for a variety of recipes like bread puddings or French toasts Enjoy the buns as part of a balanced meal with a variety of protein and vegetable options.