If you're looking for a decadent dessert without the added guilt of icing or filling, look no further than a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake made with eggs and water added to a dry mix. And while this cake may not be the healthiest dessert choice, it comes in at a hefty 3,990 calories (based on a standard recipe), so it's important to enjoy it in moderation.

In terms of macronutrients, a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) contains approximately 624 grams of carbohydrates, 50 grams of protein, and 99 grams of fat, making it a high calorie and high sugar dessert option.

In this article, we'll discuss the ingredients, potential allergens, preparation methods, storage tips, serving suggestions, health benefits, and potential risks associated with this popular dessert, as well as a few variations to try out at home.

Calories and Macronutrients

A 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) is a delicious but calorie-dense dessert option. One serving (approximately 1/10th of the cake) can contain up to 399 calories. In addition, it contains approximately 52 grams of carbohydrates, 5 grams of protein, and 8 grams of fat. It's important to consume this dessert in moderation due to its high calorie and sugar content. Additionally, those with dietary restrictions or diabetes may want to avoid this dessert option altogether.

Micronutrients

While a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) is not a significant source of micronutrients, it does contain small amounts of iron and calcium. However, due to its high sugar and fat content, it is important to not rely on this dessert as a source of balanced nutrients. If you're looking to indulge in a dessert while also meeting your daily nutrient needs, consider pairing a smaller serving of this cake with fresh fruit or a side of yogurt.

Ingredients

A 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) typically contains the following ingredients: sugar, enriched bleached flour, cocoa powder, soybean oil, and egg whites, as well as a variety of preservatives and flavorings. When purchasing a pre-made dry mix, be sure to read the label carefully to check for any added sugars or preservatives, and aim for a mix with fewer artificial ingredients.

Allergens

A 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) contains eggs and wheat, which can be allergens for some individuals. Additionally, some pre-made dry mixes may contain traces of nuts or soy, which can cause allergic reactions in some people. If you have a known allergy or sensitivity to any of these ingredients, be sure to read the label carefully and consider making your own dry mix at home to ensure that your dessert is safe and allergen-free.

Preparation

To prepare a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix), simply combine the dry mix with eggs and water according to the package directions, then bake in a Bundt or tube cake pan at 350 degrees Fahrenheit for approximately 35-45 minutes, or until a toothpick inserted in the center comes out clean. Be sure to follow the package directions carefully to ensure that your cake turns out moist and delicious.

Storage

To store a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix), wrap it tightly in plastic wrap or aluminum foil and store it in an airtight container at room temperature for up to 3-4 days. You can also freeze the cake for up to 3 months by wrapping it tightly in plastic wrap and then placing it in a freezer-safe container. Be sure to thaw your cake in the refrigerator or at room temperature before serving. Avoid thawing it in the microwave, as this can cause the cake to become mushy.

Serving Suggestions

A 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) pairs well with a variety of toppings and accompaniments, including fresh whipped cream, chocolate shavings, or a dusting of powdered sugar. For a healthier option, consider serving your cake with fresh fruit or a scoop of low-fat frozen yogurt. When serving your cake, cut it into thin slices to help manage portion control and reduce excess calorie intake. And don't forget to savor each bite!

Health Benefits

While a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) is certainly not a health food, it can still provide a few benefits when enjoyed in moderation. For example, chocolate is known to contain antioxidants that can help protect against cellular damage and improve heart health. Additionally, enjoying a sweet treat can boost mood and provide a sense of pleasure and satisfaction, which can be an important aspect of a balanced diet and healthy lifestyle.

Potential Risks

While a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) can provide a sweet indulgence, it is important to consume it in moderation and be aware of potential risks. For example, consuming too much sugar can lead to weight gain and increased risk of chronic diseases like diabetes and heart disease. Additionally, some individuals may be allergic to ingredients in the cake, or may experience digestive upset after consuming high-fat or high-sugar foods. If you have any concerns or experience negative side effects after consuming this dessert, be sure to speak with a healthcare provider for personalized advice and guidance.

Variations

There are many variations on a 1 Bundt Or Tube Cake Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Eggs and Water Added to Dry Mix) that you can try out to mix things up and add a new twist to your dessert. For example, you can add different flavors of extract, such as almond or vanilla, to the batter before baking, or mix in chocolate chips or other toppings before baking to add extra texture and flavor. You can also experiment with different types of cake mixes or even try making your own dry mix from scratch to create a unique flavor profile that's all your own.