If you're craving a juicy burger, the 1 burger (221 g) Deluxe Hamburger is a great option. With 400 calories per serving, this burger is sure to satisfy your hunger.
In addition to being filling, the Deluxe Hamburger is also a good source of both fat and protein. With 23g of fat and 18g of protein per serving, this burger can help keep you feeling full and energized throughout the day.
Let's take a closer look at the nutritional content of this tasty burger.
Calories per serving
As previously mentioned, the Deluxe Hamburger contains 400 calories per serving. This is a moderate amount of calories for a meal, and can be balanced out with lower calorie side dishes or by eating a smaller portion of the burger.
Fat content
The Deluxe Hamburger is a good source of fat, with 23g per serving. While it's important to consume healthy fats in moderation, this burger can be a satisfying way to meet your daily fat needs.
Protein content
The Deluxe Hamburger is also a great source of protein, with 18g per serving. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied after a meal.
Carbohydrate content
While the Deluxe Hamburger doesn't contain a significant amount of carbs, it does have some. With 25g of carbs per serving, this burger can be a good option for those who are following a moderate carb diet.
Sodium content
The Deluxe Hamburger contains 860mg of sodium per serving. While this is a moderate amount of sodium, it's important to watch your sodium intake overall, especially if you have high blood pressure.
Serving size
The serving size for the Deluxe Hamburger is 221g. This is a satisfying portion size for most people, and can be enjoyed with a side salad or other veggies.
Ingredients
The Deluxe Hamburger contains the following ingredients: beef, sesame seed bun, lettuce, tomato, onion, pickles, ketchup, mustard, mayo. All of these ingredients are standard for a classic hamburger, and provide a tasty and satisfying meal.
Allergens
The Deluxe Hamburger contains the following allergens: wheat (in the bun), soy (in the ketchup and mustard), and egg (in the mayo). If you have a food allergy to any of these ingredients, it's important to avoid the Deluxe Hamburger or make sure to request modifications when ordering.
Preparation method
The Deluxe Hamburger is prepared by cooking a beef patty and placing it on a sesame seed bun with lettuce, tomato, onion, pickles, ketchup, mustard, and mayo. The burger can be cooked to your desired level of doneness, and can be customized by omitting any toppings or condiments that you don't like.
Serving suggestions
The Deluxe Hamburger can be enjoyed on its own or with a variety of side dishes. Some recommended side dishes include sweet potato fries, a side salad, or grilled veggies.
FAQs About Deluxe Hamburger
1. How many calories are in a Deluxe Hamburger?
A Deluxe Hamburger contains 400 calories.
2. What ingredients are in a Deluxe Hamburger?
A Deluxe Hamburger typically includes a beef patty, lettuce, tomato, cheese, pickles, onions, ketchup, and mayonnaise on a bun.
3. Is a Deluxe Hamburger nutritionally balanced?
A Deluxe Hamburger can be part of a balanced diet when consumed in moderation and paired with other nutritious foods.
4. Can a Deluxe Hamburger be made healthier?
A Deluxe Hamburger can be made healthier by opting for a leaner meat option or a plant-based patty, reducing the amount of cheese and sauces or choosing lower-calorie toppings like veggies.
5. Are there any allergens in a Deluxe Hamburger?
A Deluxe Hamburger may contain allergens such as wheat, dairy, eggs, and soy, depending on the recipe and preparation method. It is always best to check with the restaurant or food provider for specific information on allergens.