If you're looking for a healthier and more flavorful option for your burgers, you will love the 1 burger (67 g) Tomato & Basil Pizza Veggie Burgers. With only 120 calories per serving, you can indulge in this delicious treat without the guilt that comes with traditional burgers.
These veggie burgers are packed with wholesome ingredients, such as black beans, carrots, and mushrooms, making them a great source of fiber and protein. Plus, they are gluten-free and contain no added preservatives, making them ideal for health-conscious consumers.
In this article, we'll explore the nutritional value, health benefits, and cooking instructions for the Tomato & Basil Pizza Veggie Burger, as well as compare it to a traditional burger.
Calories per serving of Tomato & Basil Pizza Veggie Burger
A serving size of 1 burger (67 g) Tomato & Basil Pizza Veggie Burgers contains 120 calories, making it a low-calorie option compared to traditional burgers. This makes it an excellent choice for people who want to maintain a healthy weight without sacrificing taste.
Ingredients of Tomato & Basil Pizza Veggie Burger
The ingredients of the Tomato & Basil Pizza Veggie Burger include black beans, carrots, mushrooms, rice flour, vegetable oil, mozzarella cheese, tomato paste, basil, and spices. These ingredients are mixed together to create a flavorful and nutritious patty that is vegan-friendly and gluten-free.
The Tomato & Basil Pizza Veggie Burger is gluten-free and contains no soy or nuts. However, it contains milk, making it unsuitable for people who are lactose intolerant or have a milk allergy.
How to cook Tomato & Basil Pizza Veggie Burger
To cook the Tomato & Basil Pizza Veggie Burger, follow these simple steps: 1) Preheat a nonstick skillet over medium-high heat. 2) Place the frozen patties in the skillet and cook for 2-3 minutes on each side, or until heated through. 3) Serve on a bun with your favorite toppings.
Health benefits of Tomato & Basil Pizza Veggie Burger
The Tomato & Basil Pizza Veggie Burger is an excellent source of fiber, protein, and complex carbohydrates, making it a healthy option for people who want to maintain a balanced diet. It contains no trans fats or cholesterol and is low in saturated fat. The mushrooms in the patty also provide vitamins and minerals, such as vitamin D and potassium, which are important for maintaining good health.
Vegan-friendly Tomato & Basil Pizza Veggie Burger
The Tomato & Basil Pizza Veggie Burger is ideal for people who follow a vegan lifestyle, as it contains only plant-based ingredients. It is free from animal products, making it a great alternative to traditional burgers.
Flavor profile of Tomato & Basil Pizza Veggie Burger
The Tomato & Basil Pizza Veggie Burger has a delicious flavor that is unique to its blend of ingredients. It has a rich tomato taste with hints of basil and spices, combined with the chewy texture of the black beans and mushrooms. The melted mozzarella cheese also adds a creamy and savory touch.
Nutritional value of Tomato & Basil Pizza Veggie Burger
A serving size of 1 burger (67 g) Tomato & Basil Pizza Veggie Burgers contains 120 calories, 3g of fat, 21g of carbohydrates, 5g of fiber, and 6g of protein. It also contains 10% of the recommended daily value (DV) of iron and 6% of the DV of calcium. Overall, it is a nutrient-dense food that can help you maintain good health when consumed in moderation.
Serving suggestions for Tomato & Basil Pizza Veggie Burger
You can serve the Tomato & Basil Pizza Veggie Burger on a traditional burger bun with lettuce, tomato, and mayonnaise, or get creative with your toppings. Some delicious options include avocado, caramelized onions, roasted red peppers, or pesto. You can also serve it as a side dish with a salad or roasted veggies for a more substantial meal.
Comparing Tomato & Basil Pizza Veggie Burger with traditional burger
Compared to a traditional beef burger, the Tomato & Basil Pizza Veggie Burger is a healthier option. It contains fewer calories, less fat, and more fiber and protein. It is also gluten-free and vegan-friendly, making it suitable for people with dietary restrictions. However, the traditional burger may be more satisfying for some people due to its higher fat content and meaty texture.
Eating a healthy and balanced diet doesn't mean you have to sacrifice taste. The Tomato & Basil Pizza Veggie Burger is a delicious way to enjoy a burger without the guilt.
FAQ about Tomato & Basil Pizza Veggie Burgers
1. How many calories are in one burger?
One burger (67 g) contains 120 calories.
2. What are the ingredients in these burgers?
These burgers contain a blend of vegetables including tomatoes, onions, and peppers, as well as basil and spices. They are also made with wheat gluten and soy protein.
3. Are these burgers vegan?
Yes, these burgers are vegan and do not contain any animal products or by-products.
4. How should I cook these burgers?
These burgers can be grilled, baked, or cooked on the stovetop. Be sure to follow the cooking instructions on the packaging for best results.
5. Are there any allergens in these burgers?
These burgers contain wheat gluten and soy protein, which are common allergens. They may also be produced in a facility that processes other allergens such as nuts or dairy, so be sure to read the packaging carefully if you have any food allergies.