Calories in 1 burrito (15.3 g) Los Cabos Shrimp Burrito?

1 burrito (15.3 g) Los Cabos Shrimp Burrito is 720 calories.

1 burrito (15.3 g) Los Cabos Shrimp Burrito has a surprising amount of calories, weighing in at 720. However, despite the calorie count, this burrito has a lot of beneficial macronutrients to offer. Let's dive into the details of this tasty dish.

The burrito contains a variety of fresh ingredients, making it a great source of macronutrients. With a combination of shrimp, rice, black beans, guacamole, and salsa, there is no doubt you'll get full with just one serving. Plus, the burrito offers a good source of vitamins and minerals.

In this article, we'll cover everything you need to know about 1 burrito (15.3 g) Los Cabos Shrimp Burrito, including its calorie count, fat content, protein and carbohydrate levels, sodium and fiber content, vitamin and mineral content, health benefits, preparation and cooking instructions, suggested serving ideas, and possible cautions or warnings.

1 burrito (15.3 g) Los Cabos Shrimp Burrito

Ingredients and serving size

The ingredients in 1 burrito (15.3 g) Los Cabos Shrimp Burrito include: shrimp, rice, black beans, guacamole, salsa, and flour tortilla. The burrito includes a good portion of each ingredient, making it a filling meal. The serving size is one burrito, which weighs 15.3 grams. The burrito is a good source of both protein and fiber due to the shrimp and black beans. The rice also contributes to the carbohydrate content of the burrito. Overall, the ingredients in this burrito offer a balanced combination of macronutrients.

Calories and macronutrients

1 burrito (15.3 g) Los Cabos Shrimp Burrito contains 720 calories, which is a high calorie count for a single meal. However, the burrito also contains a good variety of macronutrients including 29g of fat, 73g of carbohydrates, and 37g of protein. While the calorie count may be high, the burrito offers a good source of protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. It's important to keep in mind the calorie count and macronutrient content of the burrito when considering it as a meal option.

Total fat content

1 burrito (15.3 g) Los Cabos Shrimp Burrito contains 29g of fat, which may seem high for a single meal. However, the majority of the fat comes from the healthy fats found in avocado, which is used to make the guacamole. The burrito also contains a small amount of saturated fat from the shrimp and other ingredients. It's important to consume healthy fats in moderation, and the fats found in this burrito can provide a good source of energy for the body.

Protein and carbohydrate

1 burrito (15.3 g) Los Cabos Shrimp Burrito contains a good amount of protein and carbohydrate. The burrito contains 37g of protein, which comes from the shrimp and black beans. The burrito also contains 73g of carbohydrates, which comes from the rice and flour tortilla. The balanced combination of protein and carbohydrates can provide the body with the energy it needs to function properly.

Sodium and fiber

1 burrito (15.3 g) Los Cabos Shrimp Burrito contains 1790mg of sodium, which is a high amount. The burrito also contains 12g of fiber, which is a good source of dietary fiber. While the sodium content may be high, the fiber content can help regulate digestion and keep you feeling full for longer periods of time. It's important to keep in mind the sodium content of the burrito when considering it as a meal option.

Vitamin and mineral content

1 burrito (15.3 g) Los Cabos Shrimp Burrito contains a good source of vitamins and minerals including vitamin A, vitamin C, calcium, and iron. The ingredients used in this burrito offer a variety of vitamins and minerals that the body needs to function properly. It's important to consume a balanced diet that includes a variety of vitamins and minerals from different sources.

Health benefits

1 burrito (15.3 g) Los Cabos Shrimp Burrito offers a good source of macronutrients and vitamins and minerals, which can contribute to a healthy diet. The burrito contains a variety of fresh ingredients and is relatively low in processed foods, making it a healthier option than many other fast food options. Consuming a balanced diet that includes a variety of whole foods can provide the body with the nutrients it needs to function properly.

Preparation and cooking instructions

To prepare 1 burrito (15.3 g) Los Cabos Shrimp Burrito, simply follow the instructions provided by the restaurant or packaged product. If you're making the burrito from scratch, start by cooking the shrimp and rice. Then, assemble the burrito with the black beans, guacamole, and salsa. Cook the burrito in a skillet or microwave until heated through.

Suggested serving ideas

1 burrito (15.3 g) Los Cabos Shrimp Burrito can be served with a variety of sides, including a side salad or roasted vegetables. Alternatively, you can also enjoy the burrito with a side of chips and salsa or guacamole. There are plenty of ways to customize the burrito to your liking, depending on your personal taste preferences.

Cautions and warnings

1 burrito (15.3 g) Los Cabos Shrimp Burrito is a high calorie meal and contains a high amount of sodium. Consuming too much sodium can contribute to high blood pressure and other health issues, so it's important to monitor your sodium intake. While the burrito can be a healthy and balanced meal option, it's important to enjoy it in moderation and balance it with other healthy foods throughout the day.

A balanced diet is one that includes a variety of whole foods that provide the body with the nutrients it needs to function properly.

5 FAQ About Los Cabos Shrimp Burrito

1. What are the ingredients in the Los Cabos Shrimp Burrito?

The Los Cabos Shrimp Burrito contains grilled shrimp, rice, black beans, avocado, pico de gallo, lettuce, cheese and sour cream, all wrapped in a flour tortilla.

2. How many calories does the Los Cabos Shrimp Burrito contain?

The Los Cabos Shrimp Burrito contains 720 calories per serving.

3. Is the shrimp used in the burrito fresh or frozen?

The Los Cabos Shrimp Burrito uses fresh grilled shrimp.

4. Is the burrito spicy?

The level of spiciness in the burrito depends on the individual's preference. The pico de gallo and sour cream in the burrito help balance out the spiciness from other elements such as the black beans and jalapenos.

5. Is the Los Cabos Shrimp Burrito gluten-free?

The flour tortilla used in the burrito contains gluten, so it is not gluten-free. However, substitutions can be made to make it gluten-free, such as replacing the flour tortilla with a corn tortilla or lettuce wrap.

Nutritional Values of 1 burrito (15.3 g) Los Cabos Shrimp Burrito

UnitValue
Calories (kcal)720 kcal
Fat (g)34 g
Carbs (g)77 g
Protein (g)31 g

Calorie breakdown: 41% fat, 42% carbs, 17% protein

Similar Calories and Nutritional Values