Are you curious about the nutritional value of a Sweet Discovery Peanut Butter cookie? Look no further! Each 1.33 oz (38 g) cookie contains 170 calories.
In addition, there are 9 grams of total fat, 3.5 grams of saturated fat, 20 grams of carbohydrates, 2 grams of protein, 10 grams of sugar, and 1 gram of fiber in each cookie.
In this article, we'll take a closer look at the nutrition facts and ingredients of Sweet Discovery Peanut Butter cookies.
Calories in a Sweet Discovery Peanut Butter Cookie
As previously mentioned, each Sweet Discovery Peanut Butter cookie contains 170 calories. This calorie count makes it a relatively high-calorie snack compared to other cookies on the market. It's important to be mindful of portion sizes when enjoying these cookies.
Total Fat in Sweet Discovery Peanut Butter Cookies
Sweet Discovery Peanut Butter cookies contain 9 grams of total fat per serving. While some fat is essential for a healthy diet, it's important to note that this serving size makes up about 14% of your daily recommended intake. Moderation is key when indulging in these cookies.
Saturated Fat in Sweet Discovery Peanut Butter Cookies
Each Sweet Discovery Peanut Butter cookie contains 3.5 grams of saturated fat. This makes up approximately 18% of your recommended daily intake of saturated fat. While it's okay to enjoy these cookies as an occasional treat, it's important to be mindful of your saturated fat intake overall.
Carbohydrates in Sweet Discovery Peanut Butter Cookies
There are 20 grams of carbohydrates in each Sweet Discovery Peanut Butter cookie. Of those 20 grams, 10 grams come from sugar. While these cookies can certainly satisfy a sweet tooth, it's worth noting the relatively high sugar content.
Protein in Sweet Discovery Peanut Butter Cookies
Each Sweet Discovery Peanut Butter cookie contains 2 grams of protein. While this is a relatively low amount of protein, these cookies are intended more as a snack or treat than a protein source.
Sugar in Sweet Discovery Peanut Butter Cookies
As previously mentioned, each Sweet Discovery Peanut Butter cookie contains 10 grams of sugar. While this amount of sugar isn't necessarily harmful in moderation, it's worth being aware of if you're watching your sugar intake overall.
Fiber in Sweet Discovery Peanut Butter Cookies
Each Sweet Discovery Peanut Butter cookie contains 1 gram of fiber. Fiber is important for digestion and can help keep you feeling full. While these cookies are not a significant source of fiber, every little bit helps.
Sodium in Sweet Discovery Peanut Butter Cookies
There are 135 milligrams of sodium in each Sweet Discovery Peanut Butter cookie. This makes up about 6% of your recommended daily intake of sodium.
Cholesterol in Sweet Discovery Peanut Butter Cookies
Each Sweet Discovery Peanut Butter cookie contains 15 milligrams of cholesterol. This makes up about 5% of your recommended daily intake of cholesterol. While this amount isn't a major concern for most people, it's best to enjoy these cookies in moderation as part of an overall balanced diet.
Ingredients in Sweet Discovery Peanut Butter Cookies
The ingredients listed on the package for Sweet Discovery Peanut Butter cookies are as follows: - Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) - Peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [cottonseed, soybean, and rapeseed oil], salt)
5 FAQs About Sweet Discovery Cookies - Peanut Butter
1. How many calories are in one Sweet Discovery Cookies - Peanut Butter (1.33 oz) cookie?
One Sweet Discovery Cookies - Peanut Butter (1.33 oz) cookie contains 170 calories.
2. Are Sweet Discovery Cookies - Peanut Butter gluten-free?
No, Sweet Discovery Cookies - Peanut Butter are not gluten-free. They contain wheat flour.
3. Are Sweet Discovery Cookies - Peanut Butter suitable for vegetarians?
Yes, Sweet Discovery Cookies - Peanut Butter are suitable for vegetarians. They do not contain any animal products.
4. Do Sweet Discovery Cookies - Peanut Butter contain nuts?
Yes, Sweet Discovery Cookies - Peanut Butter contain peanuts, which may be an allergen for some people.
5. How many cookies come in a package of Sweet Discovery Cookies - Peanut Butter?
The number of cookies in a package of Sweet Discovery Cookies - Peanut Butter can vary, but typically there are around 12 cookies in a package.