Enjoy a delicious cup of MOCHA with 2% milk and dark chocolate. Weighing 427 grams, this large cup of MOCHA contains 460 calories. Indulge in its rich, chocolaty flavor knowing exactly what's in it.
Wondering about the nutrition information? In this article, we'll explore the calorie count, fat, cholesterol, sodium, carbohydrates, and protein content found in a cup of MOCHA with 2% milk and dark chocolate.
Looking to make your own MOCHA at home? We'll also provide tips on how to make a perfect cup, plus the benefits and side effects of consuming MOCHA.
Calories in a Cup of MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 460 calories. The majority of these calories come from the milk and chocolate. The sugar content may also contribute to the high calorie count.
In addition to the calorie count, a cup of MOCHA with 2% milk and dark chocolate provides the following nutrition information: Total Fat: 19g Saturated Fat: 11g
Total Fat in MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 19 grams of total fat. Of this total, 11 grams are saturated fat. These fats come from the milk and chocolate in the MOCHA.
Cholesterol Content in MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 55 milligrams of cholesterol. This cholesterol comes from the milk and chocolate in the MOCHA. Consuming too much cholesterol can increase the risk of heart disease.
Sodium in MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 204 milligrams of sodium. This sodium comes from the milk and chocolate in the MOCHA. Excess sodium intake can lead to high blood pressure and other health issues.
Carbohydrates in MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 69 grams of carbohydrates. Of this total, 57 grams are sugars and 4 grams are dietary fiber. The carbohydrates in the MOCHA come from the milk and chocolate, as well as any added sugars.
Protein Content in MOCHA with 2% Milk and Dark Chocolate
A 427 gram cup of MOCHA with 2% milk and dark chocolate contains 12 grams of protein. This protein comes from the milk and chocolate in the MOCHA. Protein is essential for building and repairing muscle tissue.
MOCHA Ingredients
The ingredients in a cup of MOCHA with 2% milk and dark chocolate include: 2% Milk Dark Chocolate Syrup, which contains High Fructose Corn Syrup, Water, Cocoa, Sugar, and Potassium Sorbate (a preservative).
Benefits and Side Effects of MOCHA
Some potential benefits of consuming MOCHA include increased alertness, improved mood, and reduced risk of liver disease. However, it's important to consume MOCHA in moderation due to its high calorie, sugar, and fat content. Excessive consumption can lead to weight gain, high blood pressure, and other health issues.
How to Make MOCHA at Home
To make MOCHA at home, combine brewed coffee with chocolate syrup and steamed milk. Adjust the amount of syrup and milk to suit your taste preferences. Optional toppings include whipped cream and chocolate shavings.
5 FAQs About Large Mocha with 2% Milk and Dark Chocolate
1. What is a Mocha?
A Mocha is a coffee drink that has espresso, steamed milk, and chocolate.
2. What is the calorie count for a Large Mocha with 2% Milk and Dark Chocolate?
The calorie count for a Large Mocha with 2% Milk and Dark Chocolate is 460 calories.
3. What kind of milk is used in a Large Mocha with 2% Milk and Dark Chocolate?
A Large Mocha with 2% Milk and Dark Chocolate is made using 2% milk.
4. Is Whip Cream included in a Large Mocha with 2% Milk and Dark Chocolate?
No, Whip Cream is not included in a Large Mocha with 2% Milk and Dark Chocolate.
5. What kind of chocolate is used in a Large Mocha with 2% Milk and Dark Chocolate?
A Large Mocha with 2% Milk and Dark Chocolate is made using dark chocolate.