1 Serving Cuisine Creme Fraiche Cheese contains 110 calories per serving. This rich and flavorful cheese is a staple in French cuisine, and is now enjoyed around the world. In this article, we'll explore some practical tips and strategies for incorporating this delicious cheese into your diet.
Creme Fraiche Cheese is a high-fat, low-carb cheese that is made by culturing heavy cream with lactic acid bacteria. It is typically used as a garnish for soups and stews, or as a topping for baked goods. It has a tangy flavor and a creamy texture that makes it a versatile ingredient in a wide range of dishes.
Whether you're looking for a new way to enjoy your favorite cheese, or you're simply curious about this French classic, read on to discover everything you need to know about Creme Fraiche Cheese.
Calories in a Serving of Creme Fraiche Cheese
One serving of Creme Fraiche Cheese contains 110 calories. It is a fairly high-calorie cheese due to its high fat content. However, it is also a rich and satisfying cheese that can add flavor and texture to a variety of dishes.
Fat Content in Creme Fraiche Cheese
One serving of Creme Fraiche Cheese contains 11 grams of fat, including 7 grams of saturated fat. While this is a fairly high amount of fat, it is also a natural fat from the cream used to make the cheese. In moderation, Creme Fraiche Cheese can be a healthy addition to your diet.
Protein in Creme Fraiche Cheese
One serving of Creme Fraiche Cheese contains 1 gram of protein. While this is not a significant source of protein, it is still a valuable nutrient for building and repairing muscle tissue.
Carbohydrates in Creme Fraiche Cheese
One serving of Creme Fraiche Cheese contains less than 1 gram of carbohydrates. This makes it a good choice for people who are watching their carb intake, such as those following a ketogenic or low-carb diet.
Vitamins and Minerals in Creme Fraiche Cheese
Creme Fraiche Cheese is a good source of calcium, providing 10% of the daily value per serving. It also contains small amounts of vitamins A and C.
Sodium in Creme Fraiche Cheese
One serving of Creme Fraiche Cheese contains 40 milligrams of sodium. While this is a relatively low amount of sodium, it can still be an issue for people with high blood pressure or other sodium-sensitive conditions.
Health Benefits of Creme Fraiche Cheese
Creme Fraiche Cheese is a good source of calcium, which is important for building and maintaining strong bones. It also contains natural, healthy fats that can support heart health and help reduce inflammation. Additionally, it is a high-protein, low-carb food that can help with weight management.
Uses of Creme Fraiche Cheese
Creme Fraiche Cheese is a versatile ingredient that can be used in a wide variety of dishes. It is commonly used as a topping for baked goods, such as pies and tarts, or as a garnish for soups and stews. It can also be mixed with herbs and spices to create a flavorful spread for crackers or bread.
Storage and Shelf Life of Creme Fraiche Cheese
Creme Fraiche Cheese should be stored in the refrigerator in an airtight container. It will last for up to 2 weeks in the fridge. Be sure to check the label for any specific storage instructions from the manufacturer.
Alternatives to Creme Fraiche Cheese
There are many alternatives to Creme Fraiche Cheese that can be used in a variety of dishes. Sour cream is a popular substitute, as is Greek yogurt. For a vegan option, coconut cream or cashew cream can be used as a substitute.
Creme Fraiche Cheese is a rich and flavorful cheese that can add a unique taste to a variety of dishes. It can be used as a topping for baked goods, a garnish for soups and stews, or mixed with herbs and spices to create a delicious spread.
5 FAQ About Cuisine Creme Fraiche Cheese
1. What is cuisine creme fraiche cheese?
Cuisine creme fraiche cheese is a type of soft, creamy cheese made from cultured cream. It is similar to sour cream in taste and consistency but has a higher fat content.
2. How is cuisine creme fraiche cheese used?
Cuisine creme fraiche cheese is a versatile ingredient that can be used in a variety of dishes. It is often used as a topping for baked potatoes or as a dip for vegetables. It can also be used in sauces, soups, and casseroles.
3. Is cuisine creme fraiche cheese a healthy option?
Cuisine creme fraiche cheese is high in calories and fat, so it should be consumed in moderation as part of a balanced diet. However, it does contain some nutrients such as calcium and vitamin A.
4. How should cuisine creme fraiche cheese be stored?
Cuisine creme fraiche cheese should be stored in the refrigerator at a temperature of 40°F or below. It should be used within 7 days of opening.
5. Can cuisine creme fraiche cheese be substituted for other ingredients?
Cuisine creme fraiche cheese can be substituted for sour cream or yogurt in many recipes. It can also be used as a substitute for cream cheese in some dishes.