If you're a fan of burritos and love indulging in spicy food, then the Chili Cheese Fry Burrito is a must-try. Weighing 189 grams, this burrito packs a flavorful punch! And with 420 calories, it is definitely not one for the faint-hearted to try.

Let's take a closer look at the nutritional information of this popular burrito. A single Chili Cheese Fry Burrito contains an astonishing 1460 milligrams of sodium, making it a high-sodium food option. It also has a high-fat content of 21 grams, which includes 8 grams of saturated fat. The burrito has 15 grams of protein, 48 grams of carbohydrates, and 4 grams of sugar. It contains 4 grams of fiber, which is good for digestion.

In this article, we'll discuss the calories, sodium, fat, protein, carbohydrate, sugar, fiber, vitamins, minerals content in the chili cheese fry burrito and also the side effects of consuming it in abundance. So, keep reading to know more about this delicious burrito and plan your next food adventure!

Calories in a Chili Cheese Fry Burrito

As mentioned earlier, the Chili Cheese Fry Burrito contains 420 calories. That's a significant amount of calories for a single meal, so if you're watching your calorie intake, then you might want to think twice before indulging in this burrito. However, if you're not too worried about your calorie intake and want to enjoy a delicious and filling meal, then the Chili Cheese Fry Burrito is definitely worth trying. Just make sure to pair it with a low-calorie drink or salad to balance out your overall calorie intake.

Sodium Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito is known for its high sodium content. In fact, a single burrito contains 1460 milligrams of sodium, which is almost the entire daily recommended intake of sodium for an average adult. Consuming too much sodium can lead to various health problems such as high blood pressure, heart diseases, and kidney problems. So, it's important to limit your sodium intake and avoid consuming too much of this burrito.

Fat Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito contains a high amount of fat, which is 21 grams. While some fat is essential for the body, consuming too much saturated fat can lead to health problems such as obesity and heart diseases. So, if you're planning on trying this burrito, make sure to balance it out with a healthy and low-fat diet for the rest of the day.

Protein Content in a Chili Cheese Fry Burrito

A single Chili Cheese Fry Burrito contains 15 grams of protein, which is a decent amount. Protein is essential for building and repairing muscles, and also for overall health and well-being. So, if you're looking for a protein-rich meal that's tasty and filling, then the Chili Cheese Fry Burrito is a good option.

Carbohydrate Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito contains 48 grams of carbohydrates, which is a high amount. Carbohydrates are important for providing energy to the body, but consuming too much can lead to weight gain and other health problems. So, if you're planning on trying this burrito, make sure to balance it out by consuming a low-carb diet for the rest of the day.

Sugar Content in a Chili Cheese Fry Burrito

While the Chili Cheese Fry Burrito doesn't contain too much sugar, it still has 4 grams of sugar. Consuming too much sugar can lead to various health problems such as diabetes, obesity, and heart diseases. So, if you're watching your sugar intake, then make sure to balance it out with a low-sugar diet for the rest of the day.

Fiber Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito contains 4 grams of fiber, which is good for digestion. Fiber helps in regulating bowel movements and preventing constipation. So, if you're looking for a burrito that's not only delicious but also has some health benefits, then the Chili Cheese Fry Burrito might be a good option.

Vitamin Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito doesn't contain a high amount of vitamins. However, it does have some vitamin A and calcium, which are essential for maintaining the health of the body. So, while it's not a vitamin-rich food option, it still has some health benefits.

Mineral Content in a Chili Cheese Fry Burrito

The Chili Cheese Fry Burrito contains some essential minerals such as iron and potassium. These minerals are important for maintaining the health and function of the body. So, while the Chili Cheese Fry Burrito is not a mineral-rich food option, it still has some health benefits.

Side Effects of Eating a Chili Cheese Fry Burrito

While the Chili Cheese Fry Burrito is a delicious food option, consuming too much of it can lead to some side effects. The high sodium content can lead to health problems such as high blood pressure and kidney problems. The high-fat content can lead to obesity and heart diseases. The high-carbohydrate and sugar content can lead to weight gain and other health problems. So, it's important to consume this burrito in moderation and balance it out with a healthy and low-calorie diet.