Calories in 1 tray (365 g) Sunday Supper Shredded Beef?

1 tray (365 g) Sunday Supper Shredded Beef is 410 calories.

If you're looking for a quick and easy meal option, look no further than the 1 tray (365 g) Sunday Supper Shredded Beef. With only 410 calories per serving, it provides a delicious and satisfying meal without the added guilt.

In addition to being low in calories, this shredded beef is also low in fat and cholesterol, making it a healthier alternative to red meat options. With a high protein content and a moderate amount of carbohydrates, it's a great choice for anyone looking to build muscle or fuel their workouts.

In this article, we'll explore the nutritional value of 1 tray (365 g) Sunday Supper Shredded Beef, as well as some tips for cooking and serving it to create delicious and healthy meals.

1 tray (365 g) Sunday Supper Shredded Beef

Calories and Serving Size

One tray of Sunday Supper Shredded Beef is equal to approximately 365 g, and contains 410 calories. This serving size provides a good balance of macronutrients, with 21 g of protein, 17 g of carbohydrates, and 29 g of fat.

Fat and Cholesterol Content

While this shredded beef is high in fat, with 29 g per serving, it is relatively low in saturated fat, which can contribute to high cholesterol levels. It contains 80 mg of cholesterol per serving, which is about 27% of the recommended daily intake for an average person.

Protein and Carbohydrates

A single serving of Sunday Supper Shredded Beef contains 21 g of protein and 17 g of carbohydrates. This makes it a great option for anyone looking to build muscle or maintain a healthy weight. The carbohydrates in this dish come primarily from vegetables, which can help promote healthy digestion and provide key nutrients.

Vitamins and Minerals

Sunday Supper Shredded Beef is rich in vitamins and minerals, including vitamin C, iron, potassium, and magnesium. These nutrients are essential for maintaining healthy energy levels, supporting immune function, and promoting healthy muscle and nerve function.

Gluten-free Option

For anyone with gluten sensitivities, this shredded beef is a great option, as it is gluten-free. This can make it easier to create healthy meals and snacks that fit with a gluten-free diet.

Ideal for Meal Prepping

With its versatile flavor and high nutrient density, Sunday Supper Shredded Beef is an ideal option for meal prepping. Make a big batch on the weekend and use it to create a variety of healthy meals throughout the week, such as burrito bowls, wraps, or salads.

Storage Instructions

Store Sunday Supper Shredded Beef in an airtight container in the refrigerator for up to 3-4 days, or freeze it for longer storage. When reheating, be sure to heat it through thoroughly to ensure safe consumption.

Cooking Tips

To get the best results when cooking Sunday Supper Shredded Beef, be sure to heat it over medium heat until it is heated through. For even more flavor, consider adding your favorite spices or seasonings, such as cayenne pepper, garlic, or ginger.

Serving Suggestions

Sunday Supper Shredded Beef can be served in a variety of ways, depending on your tastes and preferences. Some popular options include adding it to tacos or burrito bowls, topping it with cheese or avocado, or using it as a filling for wraps or sandwiches.

Alternative Recipes

If you're looking for creative ways to use Sunday Supper Shredded Beef, try using it as a topping for a healthy pizza, mixing it with pasta and vegetables for a delicious stir-fry, or using it as a base for a hearty chili or stew. The possibilities are endless!

Frequently Asked Questions about Sunday Supper Shredded Beef

1. How many servings are in one tray of Sunday Supper Shredded Beef?

One tray of Sunday Supper Shredded Beef contains approximately four servings. However, the number of servings can vary depending on your portion size.

2. How many calories are in one serving of Sunday Supper Shredded Beef?

One serving of Sunday Supper Shredded Beef (about 91g) contains approximately 105 calories. Therefore, a whole tray of Sunday Supper Shredded Beef contains approximately 410 calories.

3. How is Sunday Supper Shredded Beef prepared?

Sunday Supper Shredded Beef is slow-cooked for several hours with a blend of spices and seasonings until it is very tender. It is then shredded and packed into trays for easy reheating and serving.

4. Is Sunday Supper Shredded Beef gluten-free?

Yes, Sunday Supper Shredded Beef is gluten-free. It does not contain any wheat, barley, or rye, which are common sources of gluten.

5. Can Sunday Supper Shredded Beef be frozen?

Yes, Sunday Supper Shredded Beef can be frozen for later use. Simply place the tray in the freezer, and it can be thawed and reheated in the microwave, oven, or stovetop when you are ready to eat it.

Nutritional Values of 1 tray (365 g) Sunday Supper Shredded Beef

UnitValue
Calories (kcal)410 kcal
Fat (g)16 g
Carbs (g)46 g
Protein (g)23 g

Calorie breakdown: 34% fat, 44% carbs, 22% protein

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