Have you ever indulged in an 8-inch Oreo Blizzard Cake? Well, a 1/8 slice of this creamy cake consists of 760 calories. If you're a fan of this cake, it's important to know the nutritional value of each slice.

When it comes to the Oreo Blizzard Cake, it's easy to get lost in its deliciousness. However, it's important to be mindful of the calorie count and other nutritional information. So, let's break it down.

In this article, we'll delve into the details of the nutritional value of Oreo Blizzard Cake, so you can make an informed decision before indulging in this dessert.

Calorie Count for an 8-inch Oreo Blizzard Cake

As mentioned earlier, one 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 760 calories. That's a significant amount of calories and should be consumed in moderation, depending on your daily dietary requirements.

Fat Content in an Oreo Blizzard Cake Slice

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 44 grams of fat. This makes up 57% of the daily recommended intake of fat, based on a 2,000 calorie diet. It's important to be mindful of your fat intake, as it can lead to various health issues in the long run.

Sugar Content in a Serving of Oreo Blizzard Cake

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 88 grams of sugar. That's more than double the daily recommended intake of sugar, based on a 2,000 calorie diet. Excessive sugar consumption can lead to obesity, diabetes, and various other health issues.

Carbohydrate Value in Oreo Blizzard Cake

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 92 grams of carbohydrates. This makes up 31% of the daily recommended intake of carbohydrates, based on a 2,000 calorie diet. While carbohydrates are essential for energy, too much of it can lead to weight gain and other health issues.

Protein Content in a Slice of Oreo Blizzard Cake

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 9 grams of protein. Protein is an essential nutrient that helps build and repair muscle tissues. However, the protein content in the cake slice is relatively low compared to the other nutritional values.

Calcium Amount in Oreo Blizzard Cake

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 20% of the daily recommended intake of calcium. Calcium is essential for building strong bones and teeth, and it also helps with muscle function and nerve transmission.

Iron Content in a Serving of Oreo Blizzard Cake

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 15% of the daily recommended intake of iron. Iron is an essential mineral that helps the body produce red blood cells and improves brain function.

Cholesterol Value in Oreo Blizzard Cake Slice

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 120 milligrams (mg) of cholesterol. The daily recommended intake of cholesterol is less than 300 mg, and excessive consumption can lead to various health issues such as heart disease.

Sodium Value in an Oreo Blizzard Cake Slice

A 1/8 slice (319 g) of 8-inch Oreo Blizzard Cake contains 470 mg of sodium. Excessive sodium intake can lead to high blood pressure, heart disease, and other health issues. It's important to limit your sodium intake by consuming fewer processed and packaged foods.

Daily Nutrient Intake from Oreo Blizzard Cake

An 8-inch Oreo Blizzard Cake should be consumed in moderation, as it is high in calories, fat, sugar, and sodium. While it contains essential nutrients such as calcium and iron, it's important to be mindful of your overall daily nutrient intake when consuming this dessert. It's best to indulge in this cake occasionally and balance your diet with other nutrient-dense foods.