Calories in 1 Burrito Seafood And Cheese Burrito?

1 Burrito Seafood And Cheese Burrito is 585 calories.

If you're a seafood lover, then the Burrito Seafood And Cheese Burrito is an indulgent treat you can't resist. Packed with tempting flavors, this burrito is a delicious and convenient snack or meal that can be enjoyed on the go. With 585 calories, it's a hearty option to keep you fueled throughout the day.

This burrito is a good source of protein, fiber, vitamins, and minerals. The seafood filling contains omega-3 fatty acids, which are essential for heart health and brain function. Cheese adds a dose of calcium and protein to the burrito, making it a satisfying and nutritious meal.

Whether you're looking for a lunch option or an afternoon snack, the Burrito Seafood And Cheese Burrito is a tasty and filling choice that won't disappoint.

1 Burrito Seafood And Cheese Burrito

Ingredients of Burrito Seafood And Cheese Burrito

The Burrito Seafood And Cheese Burrito typically contains tortilla wrap, seafood filling, cheese, beans, rice, tomatoes, lettuce, sour cream, and salsa. The seafood filling may include shrimp, crab, or fish, seasoned with spicy or mild spices. The tortilla wrap is made with flour or corn, depending on preference. Some recipes may include additional ingredients such as avocado, cilantro, onions, or peppers.

Calories in Burrito Seafood And Cheese Burrito

A typical Burrito Seafood And Cheese Burrito can have anywhere from 500-700 calories, depending on the size, ingredients, and preparation method. The seafood filling and cheese add to the calorie count, while the tortilla wrap and vegetables contribute fiber and nutrients. If you're watching your calorie intake, you can opt for a smaller size or choose low-calorie toppings such as lettuce, tomatoes, and salsa. Skipping the sour cream or choosing a low-fat version can also help reduce the calorie count.

Health benefits of Burrito Seafood And Cheese Burrito

The Burrito Seafood And Cheese Burrito can be a healthy and satisfying meal when made with nutritious ingredients and prepared in a balanced way. The seafood filling provides protein and omega-3 fatty acids, which are important for maintaining a healthy heart and brain. The cheese adds calcium and protein, while the tortilla wrap and vegetables contribute fiber and vitamins. When consumed in moderation and paired with a side of fruits, vegetables, or salad, the Burrito Seafood And Cheese Burrito can be a part of a balanced and nutritious diet.

Preparation of Burrito Seafood And Cheese Burrito

To make the Burrito Seafood And Cheese Burrito, start by preparing the seafood filling. Cook the shrimp or crab with the desired spices until tender and set aside. Warm the tortilla wrap in a microwave or oven and add a layer of beans, rice, and seafood filling. Top with cheese, tomatoes, lettuce, sour cream, and salsa, according to preference. Fold the tortilla over the filling and serve warm.

Varieties of Burrito Seafood And Cheese Burrito

The Burrito Seafood And Cheese Burrito can be customized to include a range of fillings and toppings, depending on personal preference. Some popular variations include adding avocado, jalapenos, onions, or peppers to the filling. You can also choose to substitute the seafood with chicken, steak, or vegetarian options such as tofu or black beans.

Serving suggestions for Burrito Seafood And Cheese Burrito

The Burrito Seafood And Cheese Burrito can be served hot or cold, depending on preference. It can be enjoyed as a quick snack or meal on the go, or as a sit-down lunch or dinner option. You can pair it with a side of salad or vegetables for a more balanced meal.

History of Burrito Seafood And Cheese Burrito

The origins of the Burrito Seafood And Cheese Burrito can be traced back to traditional Mexican cuisine, which includes a variety of tortilla-based dishes filled with meat, beans, vegetables, and cheese. The burrito has become popular worldwide and is now served in various forms and flavors, including seafood and cheese varieties.

Add-ons and condiments for Burrito Seafood And Cheese Burrito

The Burrito Seafood And Cheese Burrito can be enhanced with a range of add-ons and condiments, depending on personal preference. Some popular options include guacamole, hot sauce, jalapenos, salsa verde, or lime wedges. You can also choose to add extra cheese or sour cream for a more indulgent treat.

Nutritional composition of Burrito Seafood And Cheese Burrito

A typical Burrito Seafood And Cheese Burrito can provide the following nutrients and macronutrients: calories: 500-700 Protein: 20-30g, Fat: 15-25g, Carbohydrates: 50-70g, Fiber: 8-12g, Calcium: 15-20% DV, Iron: 10-15% DV, Vitamin A: 15-20% DV, Vitamin C: 20-25% DV, Omega-3 fatty acids.

Some popular brands that offer Burrito Seafood And Cheese Burrito options include Chipotle, Qdoba, Taco Bell, and Trader Joe's. These brands may have slightly different variations in ingredients, calorie counts, and nutritional values, so it's important to check the labels before consuming. You can also make your own homemade version of the Burrito Seafood And Cheese Burrito using fresh and wholesome ingredients.

Frequently Asked Questions about the Seafood and Cheese Burrito

1. What is the calorie count of the Seafood and Cheese Burrito?

The Seafood and Cheese Burrito contains 585 calories per serving.

2. What types of seafood are in the burrito?

The seafood in the burrito can vary depending on the restaurant, but commonly includes shrimp, crab, or fish.

3. Is the burrito spicy?

Whether or not the burrito is spicy can vary depending on the recipe used. It is best to ask the restaurant or check the menu for any spice indicators.

4. Does the burrito contain any cheese?

Yes, the Seafood and Cheese Burrito contains cheese as one of its ingredients.

5. Is the burrito gluten-free?

This also varies depending on the recipe and restaurant, but most burritos are made with flour tortillas which contain gluten. If you have a gluten intolerance or allergy, it is best to ask the restaurant about any gluten-free options available.

Nutritional Values of 1 Burrito Seafood And Cheese Burrito

UnitValue
Calories (kcal)585 kcal
Fat (g)32,6 g
Carbs (g)42,7 g
Protein (g)30,2 g

Calorie breakdown: 31% fat, 40% carbs, 29% protein

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