Are you a fan of lasagna but worried about the calorie count? Look no further than 1 package (227 g) Lean Gourmet Layered Lasagna with Meat Sauce, which contains only 310 Calories per serving. This delicious dish doesn't sacrifice flavor for nutrition, making it a perfect choice for anyone looking to eat healthier.
In addition to being low in Calories, a single serving of Lean Gourmet Layered Lasagna contains 9g of Total Fat, 22g of Protein, 120mg of Cholesterol, 600mg of Sodium, 44g of Carbohydrates, 3g of Fiber, and 13g of Sugar. It's a nutritional powerhouse that will keep you feeling satisfied and energized throughout the day.
Whether you're trying to lose weight or simply looking for a healthier meal option, Lean Gourmet Layered Lasagna is the perfect choice. Give it a try and see how easy it is to eat well without sacrificing taste.
A Single Serving of Lean Gourmet Layered Lasagna contains 310 Calories
Each serving of Lean Gourmet Layered Lasagna contains just 310 Calories, making it a great choice for anyone watching their calorie intake. By choosing Lean Gourmet Layered Lasagna over traditional lasagna, you can enjoy all the flavors you love without the guilt. Try it out for yourself and see how delicious healthy eating can be!
Total Fat in a Single Serving of Lean Gourmet Layered Lasagna is 9g
You don't have to worry about consuming excessive fat with Lean Gourmet Layered Lasagna. Each serving contains just 9g of Total Fat. This low-fat option is perfect for anyone looking to eat healthier without sacrificing flavor. Give it a try and see how tasty healthy eating can be!
A Single Serving of Lean Gourmet Layered Lasagna contains 22g of Protein
If you're looking to add more Protein to your diet, Lean Gourmet Layered Lasagna is a great choice. Each serving contains 22g of protein. Protein is an essential nutrient that helps keep you feeling full and energized throughout the day. With Lean Gourmet Layered Lasagna, you can enjoy a nutritious meal that will keep you satisfied and help support your health and fitness goals.
A Single Serving of Lean Gourmet Layered Lasagna contains 120mg of Cholesterol
If you're trying to keep your Cholesterol intake low, Lean Gourmet Layered Lasagna is a great option. Each serving contains just 120mg of cholesterol. High cholesterol can increase your risk of heart disease and other health problems, so it's important to choose low-cholesterol options whenever possible. Give Lean Gourmet Layered Lasagna a try and see how easy it is to eat well without sacrificing taste.
A Single Serving of Lean Gourmet Layered Lasagna contains 600mg of Sodium
For those watching their Sodium intake, Lean Gourmet Layered Lasagna is a sensible choice. Each serving contains just 600mg of sodium. High sodium intake can contribute to high blood pressure and other health problems, so it's important to keep your intake within a healthy range. Try Lean Gourmet Layered Lasagna and experience how tasty low-sodium food can be!
A Single Serving of Lean Gourmet Layered Lasagna contains 44g of Carbohydrates
Carbohydrates are an important part of a healthy diet, and Lean Gourmet Layered Lasagna is a great source of carbs. Each serving contains 44g of carbohydrates. Carbs provide your body with the energy it needs to function properly, making them a key component of any well-balanced meal. Try Lean Gourmet Layered Lasagna and experience how delicious nutritious food can be!
A Single Serving of Lean Gourmet Layered Lasagna contains 3g of Fiber
Fiber is an important nutrient that helps you feel full and promotes healthy digestion. Each serving of Lean Gourmet Layered Lasagna contains 3g of fiber. By choosing fiber-rich options like Lean Gourmet Layered Lasagna, you can help support your digestive health and feel satisfied after meals. Give it a try and see how easy it is to eat well without sacrificing taste!
A Single Serving of Lean Gourmet Layered Lasagna contains 13g of Sugar
If you're watching your Sugar intake, Lean Gourmet Layered Lasagna is a good choice. Each serving contains only 13g of sugar. Excess sugar intake can contribute to weight gain and other health problems, so it's important to choose low-sugar options whenever possible. Give Lean Gourmet Layered Lasagna a try and see how delicious healthy eating can be!
A Single Serving of Lean Gourmet Layered Lasagna contains 20% of Daily Value of Vitamin A
Vitamin A is an essential nutrient that supports healthy vision, immune function, and skin health. Each serving of Lean Gourmet Layered Lasagna provides 20% of the daily recommended value of vitamin A. By choosing vitamin-rich options like Lean Gourmet Layered Lasagna, you can help support your health and well-being. Give it a try and experience the benefits of nutritious, delicious food!
A Single Serving of Lean Gourmet Layered Lasagna contains 15% of Daily Value of Calcium
Calcium is an important nutrient that supports healthy bones and teeth. Each serving of Lean Gourmet Layered Lasagna contains 15% of the daily recommended value of calcium. By choosing calcium-rich options like Lean Gourmet Layered Lasagna, you can help support your overall health and well-being. Give it a try and see how easy it is to eat well without sacrificing taste!
Healthy eating doesn't have to be boring or flavorless. With options like Lean Gourmet Layered Lasagna, you can enjoy delicious meals while supporting your health and well-being.
Frequently Asked Questions about Lean Gourmet Layered Lasagna with Meat Sauce
1. How many servings are in a package?
One package of Lean Gourmet Layered Lasagna with Meat Sauce contains only one serving.
2. What are the ingredients in the lasagna?
The ingredients in this lasagna include enriched pasta (semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), cooked seasoned beef (beef, water, salt), part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), cottage cheese (cultured skim milk, skim milk, modified corn starch, salt, citric acid, carrageenan, mono and diglycerides, xanthan gum, carob bean gum, Vitamin A palmitate), partially hydrogenated soybean oil, onions, modified cornstarch, salt, garlic powder, Sugar, spices, citric acid, potassium chloride.
3. Is this lasagna a healthy choice?
Compared to other frozen meals, Lean Gourmet Layered Lasagna with Meat Sauce is relatively healthy, with only 310 Calories and 11 grams of fat per serving. However, it is high in Sodium, with 850 milligrams per serving.
4. How is this lasagna cooked?
This lasagna is cooked in the microwave. Simply remove the plastic film from the tray, microwave on high for 4-6 minutes, and let cool for 1-2 minutes before eating.
5. Is this lasagna gluten-free?
No, this lasagna is not gluten-free, as it contains wheat-based pasta.