Calories in 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef and Mushroom Soup (Canned)?

1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef and Mushroom Soup (Canned) is 210 calories.

Looking for a quick and healthy meal solution that is packed with flavor? Try the 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef and Mushroom Soup. With only 210 calories, this canned soup is an excellent option for a quick and easy meal.

This low-calorie soup is also a healthy choice as it contains only a small amount of fat and sodium. The beef and mushrooms provide a flavorful combination that will leave you satisfied without feeling weighed down. Additionally, it contains no artificial preservatives. The nutritional information is sure to impress you with its high protein and fiber content.

In this article, we'll explore how this convenient and tasty canned soup can be the perfect option for any busy day.

1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef and Mushroom Soup (Canned)

Quick Meal Solution

The Ready-to-serve Low Sodium Beef and Mushroom Soup is the perfect quick meal solution for anyone who doesn't have time to cook but wants to eat a healthy meal. Simply heat up a can of soup and enjoy a delicious and nutritious meal in minutes. This soup is also great for meal prep as it can be easily stored in the cupboard until you're ready to enjoy it. Just remember to check the expiration date before consuming.

Healthy Choice

The low calorie and sodium content of this canned soup make it a healthy choice. Consuming this soup will keep you full and energized without feeling weighed down. It is high in protein and fiber, making it an excellent option for those who want to stick to a healthy diet plan. The beef and mushroom combination in this soup also provides a range of nutrients and vitamins that the body needs. These include zinc, B vitamins and iron.

Flavorful Combination

The beef and mushroom combination in this soup provides a satisfying and flavorful experience. The mushrooms add a depth of umami richness that pairs well with the tender beef pieces. You can also add additional vegetables or spices to the soup to customize the flavor to your liking. This makes it the perfect base for creating a range of soups and stews if you're feeling adventurous in the kitchen.

Easy to Prepare

One of the best things about this soup is how easy it is to prepare. All you need to do is open the can, pour it into a pot, and heat it up. If you're short on time, you can heat the soup up in a microwave or pour it directly into a bowl and microwave it for a minute or two.

Convenient Packaging

The Ready-to-serve Low Sodium Beef and Mushroom Soup comes in a can, which makes it incredibly convenient to store and use. You can easily stack multiple cans in your pantry without taking up too much space. The can also makes it easy to take the soup with you on-the-go. Just pack a can in your lunch box or backpack and you'll have a healthy and filling meal wherever you go.

Low-Calorie Option

If you're looking for a low-calorie meal option that is still filling and delicious, then this canned soup is an excellent choice. With only 210 calories per can, this soup provides a balanced and nutritious meal that won't leave you feeling hungry or unsatisfied.

No Artificial Preservatives

This canned soup is free of artificial preservatives, making it a healthier choice than many other canned soups on the market. It is also low in sodium, which is important for those who are watching their salt intake or have high blood pressure. The soup still maintains its flavor and nutritional benefits without the added preservatives.

Satisfying Meal

The combination of beef and mushrooms in this soup provides a satisfying and filling meal that will leave you feeling energized and ready to take on the day. The soup is also high in protein and fiber, which helps to keep you feeling full for longer periods of time. This means you won't be tempted to snack on unhealthy foods throughout the day.

Ideal for Busy Days

When you're short on time and need to eat quickly, this canned soup is an excellent option. It's easy to prepare, and you can enjoy a nutritious meal in minutes. Whether you're at work, school, or home, this soup can help you stay on track with your healthy eating goals without sacrificing taste or convenience.

Great for All Ages

Because this canned soup is low in calories and sodium, it is an excellent option for people of all ages. Children can enjoy the flavorful beef and mushroom combination without consuming too much salt or fat, and older adults who need to watch their sodium intake can still enjoy a satisfying and nutritious meal.

There's nothing better than a warm bowl of soup on a cold day. This canned soup is not only delicious, but it's also healthy and convenient.

FAQs About Ready-to-Serve Low Sodium Beef and Mushroom Soup

1. How many calories are in one can of the soup?

One can of the ready-to-serve low sodium beef and mushroom soup contains 210 calories.

2. Is the soup low in sodium?

Yes, the soup is low in sodium. It is specifically labeled as "low sodium" on the can.

3. What are the main ingredients in the soup?

The main ingredients in the soup are beef broth, mushrooms, cooked seasoned beef, carrots, and onions.

4. Can the soup be heated in a microwave?

Yes, the soup can be heated in a microwave. It is recommended to remove the soup from the can and heat it in a microwave-safe bowl.

5. Is the soup gluten-free?

Unfortunately, the soup is not gluten-free. It contains wheat flour as an ingredient.

Nutritional Values of 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef and Mushroom Soup (Canned)

UnitValue
Calories (kcal)210 kcal
Fat (g)7.02 g
Carbs (g)29.22 g
Protein (g)13.12 g

Calorie breakdown: 27% fat, 50% carbs, 23% protein

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